Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2009 | JR | 17:17.0 | 14:07.0 | | Cross Country 2008 | SO | 17:34.0 | 14:24.0 | | Cross Country 2007 | FR | 18:20.3 | 14:10.2 |
| Winter Track Seasons Best |
Season | Class | 1000 M | Mile | 3200 M | | Winter Track 09/10 | JR | 02:47.00 | 04:53.5 | 10:30.60 | | Winter Track 08/09 | SO | 02:49.90 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2010 | JR | 02:03.80 | 04:41.30 | | Spring Track 2009 | SO | 02:12.20 | 04:49.90 | | Spring Track 2008 | FR | - | 04:59.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2009 Results | | 5K XC | 17:23.0 | 45 | Section VIII/State Qualifier, Bethpage | 11/07/09 | | 5K XC | 17:45.0 | 9 | Conference Championships, Bethpage | 10/31/09 | | 5K XC | 17:17.0 | 5 | League meet 5, Bethpage | 10/19/09 | | 5K XC | 17:46.0 | 6 | League meet 4, Bethpage | 10/13/09 | | 5K XC | 17:49.0 | 7 | League meet 3, Bethpage | 10/05/09 | | 2.5 Mi / 4K XC | 14:31.0 | 25 | St. Anthony's Invitational, Sunken Meadow | 10/03/09 | | 2.5 Mi / 4K XC | 14:22.3 | 5 | League meet 2, Bethpage | 09/29/09 | | 5K XC | 17:31.0 | 29 | Warwick Wave Mania, Warwick HS | 09/26/09 | | 2.5 Mi / 4K XC | 14:07.0 | 5 | League meet 1, Bethpage | 09/21/09 | | 5K XC | 18:00.0 | 28 | Wheatley Invitational, Wheatley HS | 09/16/09 | | 2008 Results | | 5K XC | 18:58.8 | 104 | NYSPHSAA State Meet, Sunken Meadow | 11/08/08 | | 5K XC | 17:46.0 | 48 | Section VIII/State Qualifier, Bethpage | 11/01/08 | | 5K XC | 17:34.0 | 12 | Conference Championships, Bethpage | 10/25/08 | | 5K XC | 18:02.0 | 5 | League meet 5, Bethpage | 10/20/08 | | 5K XC | 18:13.3 | 4 | League meet 4, Bethpage | 10/14/08 | | 5K XC | 18:01.7 | 9 | League meet 3, Bethpage | 10/06/08 | | 5K XC | 18:32.7 | 35 | Saint Anthony's Invitational, Sunken Meadow | 10/04/08 | | 2.5 Mi / 4K XC | 14:25.0 | 9 | League meet 2, Bethpage | 09/22/08 | | 2.5 Mi / 4K XC | 14:24.0 | 4 | League meet 1, Bethpage | 09/16/08 | | 5K XC | 18:11.5 | 11 | Wheatley Invitational, Wheatley HS | 09/10/08 | | 2007 Results | | 5K XC | 18:20.3 | 88 | State Qualifier, Bethpage | 11/03/07 | | 5K XC | 18:23.2 | 18 | Conference Champs, Bethpage | 10/28/07 | | 2.5 Mi / 4K XC | 14:10.2 | 3 | Brown Invitational, Goddard | 10/20/07 | | 5K XC | 18:59.0 | 15 | League Meet 5, Bethpage | 10/15/07 | | 5K XC | 19:38.0 | 7 | League Meet 4, Bethpage | 10/09/07 | | 5K XC | 20:03.0 | 12 | League Meet 3, Bethpage | 10/01/07 | | 2.5 Mi / 4K XC | 15:57.0 | 19 | League Meet 2, Bethpage | 09/24/07 | | 2.5 Mi / 4K XC | 16:25.0 | 19 | League Meet 1, Bethpage | 09/18/07 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 09/10 Results | | 1000 M | 02:48.24 | 8 | State Qualifier, Suffolk Comm. | 02/24/10 | | 1000 M | 02:48.24 | 8 | Class "B" County Championships, Suffolk Comm. | 02/08/10 | | 1000 M | 02:47.00 | 4 | Conference 5 Boys Championships, St. Anthony's HS | 01/29/10 | | Mile | 04:53.5 | 111 | Hispanic Games, Armory | 01/09/10 | | 3200 M | 10:30.60 | 13 | Conferences 2, 4, 5, Suffolk Comm. | 12/30/09 | | 1000 M | 02:50.60 | 6 | Friendship Games Field #3, Nassau CC | 12/16/09 | | 1000 M | 02:50.00 | 6 | Conferences 2, 5, St. Anthony's HS | 12/10/09 | | 08/09 Results | | 1000 M | 02:49.90 | 5 | Conference 5 Boys Championships, Suffolk Comm. | 01/23/09 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2010 Results | | 800 M | 02:04.20 | 11 | Class 'A' County Championship , Mitchel Complex | 05/25/10 | | 800 M | 02:03.80 | 4 | Division IIIB Championships, Glen Cove HS | 05/17/10 | | 1600 M | 04:41.30 | 5 | Seahawk Invitational, CS Harbor HS | 05/01/10 | | 800 M | 02:10.00 | 5 | Port Washington Invitational, Port Washington | 04/29/10 | | 1600 M | 04:55.40 | 5 | Bob Baratta Classic, Great Neck South | 03/27/10 | | 2009 Results | | 1600 M | 04:49.90 | 2 | League meet 3 - boys Conf. 2,4, Carle Place HS | 04/07/09 | | 800 M | 02:12.20 | 3 | League meet 2 - boys Conf. 2,4, Friends Ac. | 03/31/09 | | 800 M | 02:12.90 | 6 | League meet 1 - boys Conf. 2,4, Manhasset HS | 03/24/09 | | 2008 Results | | 1600 M | 04:59.70 | 2 | Frosh/Soph Championships, Great Neck South | 05/30/08 |
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