Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2008 | SR | 19:48.8 | 15:43.0 | Cross Country 2007 | JR | 19:48.0 | 16:06.1 | Cross Country 2006 | SO | 19:50.0 | 16:01.0 | Cross Country 2005 | FR | 20:32.5 | - |
Winter Track Seasons Best |
Season | Class | 55 HH | Winter Track 08/09 | SR | 09.30 |
Spring Track Seasons Best |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2008 Results | 5K XC | 19:48.8 | 9 | Conference Championships, Bethpage | 10/25/08 | 5K XC | 19:55.0 | 20 | League meet 5, Bethpage | 10/20/08 | 5K XC | 20:00.8 | 18 | Nassau Coaches Meet, Bethpage | 10/18/08 | 5K XC | 20:59.2 | 41 | League meet 4, Bethpage | 10/14/08 | 5K XC | 20:13.0 | 12 | League meet 3, Bethpage | 10/06/08 | 2.5 Mi / 4K XC | 15:43.0 | 16 | League meet 2, Bethpage | 09/22/08 | 2.5 Mi / 4K XC | 15:53.1 | 13 | League meet 1, Bethpage | 09/16/08 | 2007 Results | 5K XC | 19:54.9 | 31 | Conference Champs, Bethpage | 10/28/07 | 5K XC | 20:06.3 | 28 | Nassau Coaches Meet, Bethpage | 10/20/07 | 5K XC | 19:48.0 | 13 | League Meet 5, Bethpage | 10/15/07 | 5K XC | 19:58.0 | 20 | League Meet 4, Bethpage | 10/09/07 | 2.5 Mi / 4K XC | 17:00.7 | 63 | St. Anthony Invitational, Sunken Meadow | 10/07/07 | 5K XC | 20:06.0 | 19 | League Meet 3, Bethpage | 10/01/07 | 2.5 Mi / 4K XC | 16:42.0 | | DeWitt Clinton Invitational, Van Cortlandt | 09/29/07 | 2.5 Mi / 4K XC | 17:33.0 | 29 | League Meet 2, Bethpage | 09/24/07 | 2.5 Mi / 4K XC | 16:06.1 | 16 | League Meet 1, Bethpage | 09/18/07 | 2006 Results | 5K XC | 19:59.4 | 37 | Frosh/Soph Championships, Bethpage | 10/30/06 | 5K XC | 20:25.0 | 40 | Nassau Coaches Meet, Bethpage | 10/21/06 | 5K XC | 19:52.4 | 7 | League Meet 4, Bethpage | 10/18/06 | 5K XC | 19:50.0 | 20 | League Meet 3, Bethpage | 10/10/06 | 2.5 Mi / 4K XC | 16:01.0 | 32 | League Meet 2, Bethpage | 10/03/06 | 2.5 Mi / 4K XC | 16:10.0 | 28 | League Meet 1, Bethpage | 09/25/06 | 2005 Results | 5K XC | 20:51.5 | 33 | Frosh/Soph Championships, Bethpage | 10/31/05 | 5K XC | 20:32.5 | 58 | Conference Championships, Bethpage | 10/29/05 | 5K XC | 21:23.0 | 28 | League Meet 5, Bethpage | 10/24/05 | 5K XC | 21:12.1 | 20 | Nassau Coaches Meet, Bethpage | 10/22/05 | 5K XC | 21:41.0 | 18 | League Meet 4, Bethpage | 10/17/05 | 5K XC | 20:43.0 | 23 | League Meet 3, Bethpage | 10/06/05 |
Prior Season Winter track Results
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2009 Results | 110 HH | 18.30 | 5 | Division IIIA Championships, Westbury HS | 05/11/09 | 400 IH | 01:04.10 | 6 | Division IIIA Championships, Westbury HS | 05/11/09 | 110 HH | 19.30 | | Paul Limmer Meet, Mepham HS | 04/04/09 | 200 M | 26.80 | | Paul Limmer Meet, Mepham HS | 04/04/09 | 110 HH | 18.60 | | League meet 2 - boys Conf. 1,3, South Side HS | 03/30/09 | High Jump | 5 Ft 2 In | | League meet 1 - boys Conf. 1,3, Westbury HS | 03/23/09 | 100 HH | 19.00 | | League meet 1 - boys Conf. 1,3, Westbury HS | 03/23/09 | Triple Jump | 29 Ft 6 In | | League meet 1 - boys Conf. 1,3, Westbury HS | 03/23/09 |
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