Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2005 | SR | 19:23.5 | 15:17.3 | Cross Country 2004 | JR | 19:01.2 | 14:50.0 | Cross Country 2003 | SO | 19:48.7 | - |
Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | Winter Track 05/06 | SR | 01:34.60 | 02:53.70 | 05:04.70 | 05:04.1 |
Spring Track Seasons Best |
Season | Class | 400 IH | Spring Track 2006 | SR | 01:02.30 |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2005 Results | 5K XC | 19:28.6 | 48 | Conference Championships, Bethpage | 10/29/05 | 5K XC | 19:23.5 | 8 | League Meet 5, Bethpage | 10/24/05 | 5K XC | 19:27.2 | 22 | Nassau Coaches Meet, Bethpage | 10/22/05 | 5K XC | 20:03.0 | 7 | League Meet 4, Bethpage | 10/17/05 | 5K XC | 19:58.9 | 11 | League Meet 3, Bethpage | 10/06/05 | 2.5 Mi / 4K XC | 15:17.3 | 10 | League Meet 2, Bethpage | 09/26/05 | 2.5 Mi / 4K XC | 15:25.9 | 21 | League Meet 1, Bethpage | 09/19/05 | 2004 Results | 5K XC | 19:18.6 | 112 | State Qualifier, Bethpage | 11/06/04 | 5K XC | 19:18.1 | 45 | Conference Championships, Bethpage | 10/30/04 | 5K XC | 19:03.9 | 6 | League Meet 5, Bethpage | 10/25/04 | 5K XC | 19:23.9 | 9 | League Meet 4, Bethpage | 10/18/04 | 5K XC | 19:10.3 | 32 | Nassau Coaches Meet, Bethpage | 10/16/04 | 5K XC | 19:01.2 | 13 | League Meet 3, Bethpage | 10/13/04 | 2.5 Mi / 4K XC | 15:39.0 | 11 | League Meet 2, Bethpage | 10/04/04 | 2.5 Mi / 4K XC | 14:50.0 | 3 | League Meet 1, Bethpage | 09/27/04 | 2003 Results | 5K XC | 19:53.8 | 23 | Frosh/Soph Championships, Bethpage | 10/28/03 | 5K XC | 19:53.0 | 12 | League Meet 5, Bethpage | 10/20/03 | 5K XC | 19:48.7 | 30 | Nassau Coaches Meet, Bethpage | 10/18/03 | 5K XC | 20:33.0 | 28 | League Meet 4, Bethpage | 10/14/03 | 5K XC | 19:58.0 | 22 | League Meet 3, Bethpage | 10/07/03 | 5K XC | 20:22.0 | 12 | League Meet 2, Bethpage | 09/29/03 | 5K XC | 20:45.0 | 27 | League Meet 1, Bethpage | 09/22/03 |
Prior Season Winter track Results
Prior Season Spring track Results
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