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Zach Polan
School: Syosset
Class: 2006
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SR | 16:40.1 | 13:54.4 | | Cross Country 2004 | JR | 16:46.0 | 13:36.1 | | Cross Country 2003 | SO | 17:32.4 | - |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1600 M | 3000 M | | Winter Track 05/06 | SR | 39.00 | 01:25.23 | 02:50.20 | 05:01.30 | 09:27.97 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | | Spring Track 2006 | SR | 50.20 | 01:55.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2005 Results | | 5K XC | 16:40.1 | 3 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 16:49.1 | 4 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 17:08.3 | 4 | League Meet 4, Bethpage | 10/17/05 | | 5K XC | 17:16.0 | 3 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 13:54.4 | 24 | St. Anthony's Invitational, Sunken Meadow | 10/01/05 | | 2.5 Mi / 4K XC | 15:20.1 | 14 | League Meet 2, Bethpage | 09/26/05 | | 2.5 Mi / 4K XC | 14:33.0 | 1 | League Meet 1, Bethpage | 09/19/05 | | 2004 Results | | 5K XC | 16:46.0 | 4 | State Qualifier, Bethpage | 11/06/04 | | 5K XC | 16:53.1 | 4 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 17:17.0 | 2 | League Meet 4, Bethpage | 10/18/04 | | 2.5 Mi / 4K XC | 13:36.1 | 17 | Manhattan Invitational, Van Cortlandt | 10/09/04 | | 2.5 Mi / 4K XC | 14:22.0 | 2 | League Meet 2, Bethpage | 10/04/04 | | 5K XC | 17:06.2 | 48 | Great American, Sunken Meadow | 10/02/04 | | 2.5 Mi / 4K XC | 14:00.0 | 1 | League Meet 1, Bethpage | 09/27/04 | | 2003 Results | | 5K XC | 17:48.1 | 22 | Individual Championships, Bethpage | 11/01/03 | | 5K XC | 17:32.4 | 9 | Conference Championships, Bethpage | 10/25/03 | | 5K XC | 17:39.0 | 2 | League Meet 5, Bethpage | 10/20/03 | | 5K XC | 32:21.6 | 67 | League Meet 4, Bethpage | 10/14/03 | | 5K XC | 17:56.9 | 43 | Disney Classic, Bethpage | 10/11/03 | | 5K XC | 18:06.0 | 7 | League Meet 2, Bethpage | 09/29/03 | | 5K XC | 18:17.0 | 4 | League Meet 1, Bethpage | 09/22/03 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 05/06 Results | | 600 M | 01:26.80 | 4 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 1600 M | 05:01.30 | 6 | Conference 1 Championships, Farmingdale Col. | 01/28/06 | | 3000 M | 09:27.97 | | Yale Invitational, Yale Univ. | 01/20/06 | | 600 M | 01:25.23 | | Stanner Games, Armory | 01/14/06 | | 1000 M | 02:50.20 | | Stanner Games, Armory | 01/14/06 | | 600 M | 01:26.70 | 1 | Crossover Meet #2 (1,4,6), Suffolk Comm. | 12/28/05 | | 1600 M | 05:01.30 | 8 | Crossover Meet #1 (1,3,5), Suffolk Comm. | 12/13/05 | | 300 M | 39.00 | 10 | Crossover Meet #1 (1,3,5), Suffolk Comm. | 12/13/05 |
Prior Season Spring track Results
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