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Reporting on: 8367 meets 1239893 performances
Athlete Profile
Ross Knaster
School: Syosset  Class: 2013  Grade: 
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Cross Country Seasons Best      Try Our Rankings Time Machine

Season

Class

5K XC 

2.5 Mi / 4K XC 

Cross Country 2012 SR 19:28.3-
Cross Country 2011 JR 19:48.415:55.0

Winter Track Seasons Best

Season

Class

600 M 

Winter Track 12/13 SR 01:30.93
Winter Track 10/11 SO 01:33.21

Spring Track Seasons Best

Season

Class

110 HH 

400 IH 

Spring Track 2013 SR -58:00.85
Spring Track 2012 JR 17.5059.10
Spring Track 2011 SO -01:02.50
Spring Track 2010 FR -59.20

Prior Season Cross country Results

EventTimePlaceMeetDate
2012 Results
5K XC19:28.352Conference Championships, Bethpage10/27/12
2011 Results
5K XC19:48.470T. Roosevelt/Clint Miller Inv, Bethpage11/07/11
5K XC21:09.484Conference Championships, Bethpage10/29/11
5K XC20:05.824League meet 4, Bethpage10/11/11
2.5 Mi / 4K XC15:55.021League meet 1, Bethpage09/19/11

Prior Season Winter track Results

EventTimePlaceMeetDate
12/13 Results
600 M01:30.936Conferences 1, 2 & 4, St. Anthony's HS12/27/12
10/11 Results
600 M01:33.2170Molloy Stanner Games, Armory01/15/11

Prior Season Spring track Results

EventTimePlaceMeetDate
2013 Results
400 IH58:00.855Class 'AAA' County Championship , Mitchel Complex05/21/13
2012 Results
110 HH17.506Division IA Championships, Oceanside HS05/15/12
400 IH59.104Division IA Championships, Oceanside HS05/15/12
400 IH59.20Brian Ahearn Classic, Warwick HS05/05/12
400 IH01:00.708The Red Raider Relays, N. Rockland HS04/20/12
2011 Results
400 IH01:03.306Division IA Championships, Oceanside HS05/16/11
400 IH01:02.50North Shore, NS Invitational05/14/11
2010 Results
400 IH59.202Brian Ahearn Track Classic, Warwick HS05/15/10
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