Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2012 | SR | 18:47.8 | 14:55.1 | | Cross Country 2011 | JR | 18:21.8 | - | | Cross Country 2010 | SO | 18:17.7 | 15:07.4 |
| Winter Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Winter Track 12/13 | SR | 05:09.73 | - | | Winter Track 11/12 | JR | - | 10:50.70 |
| Spring Track Seasons Best |
Season | Class | 3200 M | Steeple 2000 | | Spring Track 2012 | JR | 10:51.70 | - | | Spring Track 2011 | SO | - | 07:23.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2012 Results | | 5K XC | 19:01.0 | 33 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 19:48.1 | 19 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 19:15.8 | 11 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 18:47.8 | 21 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 14:55.1 | 6 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 15:29.0 | 7 | League meet 1, Bethpage | 09/19/12 | | 2011 Results | | 5K XC | 18:21.8 | 5 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 19:09.7 | 25 | Nassau Coaches Invitational, Bethpage | 10/15/11 | | 5K XC | 18:44.2 | 14 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 18:53.1 | 2 | League meet 3, Bethpage | 10/03/11 | | 2010 Results | | 5K XC | 19:41.1 | 50 | Conference Championships, Bethpage | 10/30/10 | | 5K XC | 19:36.2 | 30 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 19:36.2 | 30 | Frosh-Soph Meet, Bethpage | 10/25/10 | | 5K XC | 18:17.7 | 10 | League meet 5, Bethpage | 10/18/10 | | 5K XC | 19:26.5 | 30 | Nassau Coaches Meet, Bethpage | 10/16/10 | | 5K XC | 19:06.0 | 3 | League meet 4, Bethpage | 10/12/10 | | 5K XC | 19:48.2 | 7 | Suffolk Officials Meet, Sunken Meadow | 10/09/10 | | 5K XC | 19:11.3 | 6 | League meet 3, Bethpage | 10/04/10 | | 2.5 Mi / 4K XC | 15:07.4 | 4 | League meet 2, Bethpage | 09/27/10 |
Prior Season Winter track Results
Prior Season Spring track Results
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