Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2006 | JR | 15:44.5 | 12:25.8 | | Cross Country 2005 | SO | 15:33.3 | 12:46.6 | | Cross Country 2004 | FR | 16:18.7 | 13:01.8 | | Cross Country 2003 | | 16:51.0 | 13:33.6 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | | Winter Track 06/07 | JR | 02:34.50 | 04:30.20 | 04:15.0 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2006 Results | | 5K XC | 15:46.1 | 1 | State Qualifier, Bethpage | 11/04/06 | | 5K XC | 16:48.0 | 1 | League Meet 5, Bethpage | 10/24/06 | | 5K XC | 15:44.5 | 1 | Nassau Coaches Meet, Bethpage | 10/21/06 | | 5K XC | 16:33.0 | 1 | League Meet 4, Bethpage | 10/18/06 | | 5K XC | 15:50.0 | 1 | League Meet 3, Bethpage | 10/10/06 | | 2.5 Mi / 4K XC | 12:30.8 | 1 | League Meet 2, Bethpage | 10/03/06 | | 2.5 Mi / 4K XC | 12:25.8 | 1 | League Meet 1, Bethpage | 09/25/06 | | 2005 Results | | 5K XC | 16:20.3 | 1 | Individual Championships, Bethpage | 11/05/05 | | 5K XC | 15:59.6 | 1 | Conference Championships, Bethpage | 10/29/05 | | 5K XC | 16:11.0 | 1 | League Meet 5, Bethpage | 10/24/05 | | 5K XC | 16:04.4 | 1 | Nassau Coaches Meet, Bethpage | 10/22/05 | | 5K XC | 16:36.0 | 1 | League Meet 4, Bethpage | 10/17/05 | | 2.5 Mi / 4K XC | 12:55.8 | 3 | Manhattan Invitational, Van Cortlandt | 10/08/05 | | 5K XC | 16:36.0 | 1 | League Meet 3, Bethpage | 10/06/05 | | 2.5 Mi / 4K XC | 12:46.6 | 2 | St. Anthony's Invitational, Sunken Meadow | 10/01/05 | | 2.5 Mi / 4K XC | 13:12.0 | 1 | League Meet 2, Bethpage | 09/26/05 | | 5K XC | 15:33.3 | 3 | Queensbury Invitational, Queensbury HS | 09/24/05 | | 2.5 Mi / 4K XC | 13:04.3 | 1 | League Meet 1, Bethpage | 09/19/05 | | 5K XC | 17:05.3 | 1 | Jim Smith Invational, Sunken Meadow | 09/17/05 | | 2004 Results | | 5K XC | 16:18.7 | 1 | State Qualifier, Bethpage | 11/06/04 | | 5K XC | 16:26.2 | 1 | Conference Championships, Bethpage | 10/30/04 | | 5K XC | 16:39.0 | 1 | League Meet 5, Bethpage | 10/25/04 | | 5K XC | 16:51.0 | 1 | Bob Pratt Invitational, Sunken Meadow | 10/23/04 | | 5K XC | 16:42.2 | 1 | League Meet 4, Bethpage | 10/18/04 | | 5K XC | 16:37.1 | 1 | Nassau Coaches Meet, Bethpage | 10/16/04 | | 5K XC | 16:44.8 | 1 | League Meet 3, Bethpage | 10/13/04 | | 2.5 Mi / 4K XC | 13:27.3 | 11 | Manhattan Invitational, Van Cortlandt | 10/09/04 | | 2.5 Mi / 4K XC | 13:09.0 | 1 | League Meet 2, Bethpage | 10/04/04 | | 2.5 Mi / 4K XC | 13:01.8 | 3 | St. Anthony's Invitational, Sunken Meadow | 10/02/04 | | 2.5 Mi / 4K XC | 13:27.0 | 1 | League Meet 1, Bethpage | 09/27/04 | | 2003 Results | | 5K XC | 17:10.3 | 6 | Individual Championships, Bethpage | 11/01/03 | | 5K XC | 16:57.9 | 2 | Conference Championships, Bethpage | 10/25/03 | | 5K XC | 16:51.0 | 2 | League Meet 5, Bethpage | 10/20/03 | | 5K XC | 16:59.8 | 2 | Nassau Coaches Meet, Bethpage | 10/18/03 | | 5K XC | 16:59.0 | 2 | League Meet 4, Bethpage | 10/14/03 | | 2.5 Mi / 4K XC | 14:02.0 | 32 | Manhattan College Invitational, Van Cortlandt | 10/11/03 | | 5K XC | 17:27.0 | 2 | League Meet 3, Bethpage | 10/07/03 | | 2.5 Mi / 4K XC | 13:33.6 | 16 | St. Anthony's Invitational, Sunken Meadow | 10/04/03 | | 5K XC | 17:10.0 | 2 | League Meet 2, Bethpage | 09/29/03 | | 5K XC | 17:15.0 | 2 | League Meet 1, Bethpage | 09/22/03 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | No data available! |
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