Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 17:05.3 | 13:32.0 | | Cross Country 2012 | JR | 17:21.3 | 14:30.1 | | Cross Country 2011 | SO | 17:39.1 | 14:15.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 13/14 | SR | 04:44.80 | 02:51.30 | 04:48.40 | 10:11.00 | | Winter Track 12/13 | JR | - | - | 04:55.05 | 10:11.82 | | Winter Track 11/12 | SO | - | - | 04:52.70 | 10:40.88 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2014 | SR | - | - | 04:39.70 | 09:45.30 | 10:02.29 | | Spring Track 2013 | JR | 02:09.20 | - | 04:47.30 | 10:01.30 | - | | Spring Track 2012 | SO | - | - | 04:55.70 | 10:28.80 | 10:50.11 | | Spring Track 2011 | FR | - | 04:52.30 | 05:05.20 | 11:27.40 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 17:08.1 | 6 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 17:08.0 | 1 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 17:05.3 | 1 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 17:53.0 | 1 | League meet 3, Bethpage | 09/30/13 | | 5K XC | 17:51.9 | 14 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/13 | | 2.5 Mi / 4K XC | 13:32.0 | 1 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 14:02.6 | 2 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 17:21.3 | 7 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 17:35.6 | 3 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 17:47.0 | 3 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 14:30.1 | 3 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 17:39.1 | 6 | T. Roosevelt/Clint Miller Inv, Bethpage | 11/07/11 | | 5K XC | 17:44.4 | 61 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 18:14.0 | 7 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 17:45.1 | 6 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 17:50.0 | 5 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 18:30.0 | 5 | Nassau Coaches Invitational, Bethpage | 10/15/11 | | 5K XC | 18:54.0 | 7 | League meet 4, Bethpage | 10/11/11 | | 2.5 Mi / 4K XC | 14:56.1 | 76 | Manhattan Invitational, Van Cortlandt | 10/09/11 | | 5K XC | 18:28.0 | 4 | League meet 3, Bethpage | 10/03/11 | | 5K XC | 18:42.0 | 30 | St. Anthony's Invitational, Sunken Meadow | 10/01/11 | | 2.5 Mi / 4K XC | 14:15.0 | 2 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 14:21.0 | 3 | League meet 1, Bethpage | 09/19/11 | | 2.5 Mi / 4K XC | 14:53.4 | 2 | Wheatley Invitational, Wheatley HS | 09/14/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 13/14 Results | | 3200 M | 10:11.00 | 8 | State Qualifier, St. Anthony's HS | 02/11/14 | | 600 M | 04:44.80 | 8 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 3200 M | 10:11.00 | 2 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 600 M | 04:55.10 | 3 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/22/14 | | 3200 M | 10:48.80 | 1 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/22/14 | | 1000 M | 02:51.30 | 11 | Conferences 2, 4, St. Anthony's HS | 12/19/13 | | 3200 M | 10:16.77 | 1 | St. Anthony's Dev. Meet, St. Anthony's HS | 12/07/13 | | 1600 M | 04:48.40 | 4 | Conferences 4, 6, St. Anthony's HS | 12/04/13 | | 12/13 Results | | 1600 M | 04:58.53 | 5 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 3200 M | 10:11.82 | 3 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 3200 M | 10:16.77 | 2 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 1600 M | 04:56.68 | 6 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/17/13 | | 1600 M | 04:55.05 | 11 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 1600 M | 04:57.46 | 6 | Conferences 4, 6, St. Anthony's HS | 12/10/12 | | 11/12 Results | | 3200 M | 10:40.88 | 7 | Class "B" County Championships, St. Anthony's HS | 02/07/12 | | 3200 M | 10:41.40 | 7 | Conference 2,5 Boys Championships, St. Anthony's HS | 01/19/12 | | 1600 M | 04:52.70 | 14 | Conferences 2, 5, St. Anthony's HS | 01/12/12 | | 3200 M | 10:44.00 | 13 | Conferences 2, 4, 5, St. Anthony's HS | 12/27/11 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2014 Results | | Steeple 3000 | 10:02.44 | 3 | State Qualifier Meet, Freeport HS | 05/28/14 | | 3200 M | 09:55.70 | 4 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | Steeple 3000 | 10:02.29 | 2 | Class 'AA' County Championship , Mitchel Complex | 05/20/14 | | 1600 M | 04:39.70 | 3 | Division IIIA Championships, Hewlett HS | 05/13/14 | | 3200 M | 10:08.60 | 1 | Division IIIA Championships, Hewlett HS | 05/13/14 | | 3200 M | 09:45.30 | 7 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 | | Steeple 3000 | 10:33.20 | 6 | Cold Spring Harbor Seahawk Invitational, CS Harbor HS | 04/24/14 | | 1600 M | 04:39.88 | 2 | Knighttime Invitational, Uniondale HS | 04/12/14 | | 3200 M | 09:54.43 | 1 | Knighttime Invitational, Uniondale HS | 04/12/14 | | 2013 Results | | 3200 M | 10:26.86 | 11 | State Qualifier Meet, Freeport HS | 05/28/13 | | 3200 M | 10:26.94 | 7 | Class 'AA' County Championship , Mitchel Complex | 05/21/13 | | 800 M | 02:09.20 | 3 | League meet 5 - boys Conf. 1,3, Manhasset HS | 04/29/13 | | 3200 M | 10:01.30 | 5 | Coaches Meet, Westbury HS | 04/27/13 | | 1600 M | 04:47.30 | 1 | League meet 4 - boys Conf. 1,3, Roslyn HS | 04/22/13 | | 800 M | 02:11.30 | 3 | League meet 2 - boys Conf. 1,3, VS South | 04/08/13 | | 1600 M | 04:48.40 | 2 | League meet 2 - boys Conf. 1,3, VS South | 04/08/13 | | 3200 M | 10:48.30 | 1 | League meet 1 - boys Conf. 1,3, Plainedge HS | 04/03/13 | | 2012 Results | | 3200 M | 10:28.80 | 2 | Division IIIB Championships, Floral Park HS | 05/14/12 | | Steeple 3000 | 10:50.11 | 27 | St. Anthonys Invitational, Unspecified | 05/05/12 | | 1600 M | 04:55.70 | 4 | League meet 5 - boys Conf. 1,3, VS South | 05/01/12 | | 3200 M | 10:33.20 | 10 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1600 M | 04:57.00 | 6 | League meet 2 - boys Conf. 1,3, Manhasset HS | 04/03/12 | | 3200 M | 10:44.90 | 1 | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/27/12 | | 1600 M | 04:55.90 | 2 | The Bob Baratta Invitational, Great Neck South | 03/24/12 | | 2011 Results | | 1600 M | 05:05.20 | 2 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 3200 M | 11:27.40 | 3 | Frosh/Soph Championships, Mitchel Complex | 05/12/11 | | 1500 M | 04:52.30 | | Suffolk Officials Meet, Mt. Sinai HS | 04/09/11 |
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