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William Long
School: Syosset
Class: 2016
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | | Cross Country 2015 | SR | 16:51.3 | 14:28.0 | 16:08.8 | | Cross Country 2014 | JR | 16:58.7 | 13:53.9 | - | | Cross Country 2013 | SO | 17:01.7 | - | - | | Cross Country 2012 | FR | 17:03.4 | - | - |
| Winter Track Seasons Best |
Season | Class | 1000 M | 3200 M | | Winter Track 14/15 | JR | - | 10:17.80 | | Winter Track 12/13 | FR | 02:56.23 | - |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2015 | JR | 04:50.50 | - | | Spring Track 2011 | | - | 10:56.90 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 18:31.8 | 33 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 16:51.3 | 8 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 16:56.8 | 8 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 17:57.2 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 19:03.4 | 12 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 3 Mi XC | 16:08.8 | 56 | Mcquaid Invitational, Unspecified | 10/03/15 | | 5K XC | 19:06.0 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 14:28.0 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 14:57.7 | 18 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 17:08.4 | 145 | NYSPHSAA State Meet, SUNY Canton | 11/08/14 | | 5K XC | 16:58.7 | 9 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 17:04.4 | 11 | County Champs, Bethpage | 10/25/14 | | 5K XC | 22:00.8 | 72 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 17:32.4 | 4 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 17:13.1 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 17:20.9 | 3 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 14:02.1 | 4 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 13:53.9 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 17:01.7 | 10 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 17:07.0 | 5 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 17:06.1 | 4 | League meet 4, Bethpage | 10/07/13 | | 2012 Results | | 5K XC | 17:03.4 | 11 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 17:53.3 | 9 | League meet 3, Bethpage | 10/09/12 |
Prior Season Winter track Results
Prior Season Spring track Results
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