Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2013 | SR | 21:59.0 | 17:58.0 | | Cross Country 2012 | JR | 21:11.8 | 17:29.1 | | Cross Country 2011 | SO | 24:55.0 | 21:18.0 |
| Spring Track Seasons Best |
Season | Class | 200 M | 800 M | 1600 M | 3200 M | Shot Put | | Spring Track 2013 | JR | 33.10 | 02:39.20 | 05:46.10 | 12:19.40 | - | | Spring Track 2012 | SO | 28.00 | 02:55.10 | 06:11.50 | 12:31.40 | 28 Ft 5.50 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2013 Results | | 5K XC | 22:13.8 | 101 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 21:59.0 | 16 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 24:41.5 | 36 | Great Neck Invitational, Great Neck South | 10/12/13 | | 5K XC | 22:28.0 | 18 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 22:52.6 | 27 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 17:58.0 | 17 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 25:32.9 | 138 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 18:26.5 | 22 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 21:11.8 | 68 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 21:40.6 | 29 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 21:23.5 | 19 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 22:30.6 | 12 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:29.1 | 16 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 29:04.5 | 76 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 24:55.0 | 14 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 26:09.0 | 27 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 21:18.0 | 76 | Nassau Officials Meet, Old Bethpage Village | 10/01/11 | | 2.5 Mi / 4K XC | 21:23.0 | 15 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2013 Results | | 1600 M | 06:00.90 | | Division IIIA Championships, Hewlett HS | 05/13/13 | | 200 M | 33.10 | | Division IIIA Championships, Hewlett HS | 05/13/13 | | 800 M | 02:47.70 | | League meet 5 - boys Conf. 1,3, Division Ave | 04/29/13 | | 1600 M | 05:46.10 | | League meet 5 - boys Conf. 1,3, Division Ave | 04/29/13 | | 3200 M | 12:19.40 | | League meet 4 - boys Conf. 1,3, Roslyn HS | 04/22/13 | | 1600 M | 05:50.20 | | JFK Bellmore Invitational, JFK-Bellmore HS | 04/20/13 | | 800 M | 02:39.20 | | JFK Bellmore Invitational, JFK-Bellmore HS | 04/20/13 | | 1600 M | 06:07.10 | | League meet 3 - boys Conf. 1,3, Lawrence HS | 04/15/13 | | 800 M | 03:02.30 | | League meet 3 - boys Conf. 1,3, Lawrence HS | 04/15/13 | | 3200 M | 13:03.40 | | League meet 2 - boys Conf. 1,3, Great Neck North | 04/08/13 | | 1600 M | 06:18.20 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 04/03/13 | | 3200 M | 13:23.20 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 04/03/13 | | 1600 M | 06:02.10 | | Bob Baratta Classic, Great Neck North | 03/23/13 | | 800 M | 02:42.20 | | Bob Baratta Classic, Great Neck North | 03/23/13 | | 2012 Results | | Shot Put | 26 Ft | | Green and Gold Meet, Lynbrook HS | 05/04/12 | | 800 M | 02:55.10 | | League meet 5 - boys Conf. 1,3, VS South | 05/01/12 | | Shot Put | 28 Ft 5.50 In | | League meet 5 - boys Conf. 1,3, VS South | 05/01/12 | | 3200 M | 12:31.40 | | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1600 M | 06:17.50 | | League meet 4 - boys Conf. 1,3, Division Ave | 04/24/12 | | 3200 M | 13:14.10 | 4 | League meet 4 - boys Conf. 1,3, Division Ave | 04/24/12 | | 3200 M | 13:13.40 | | League meet 3 - boys Conf. 1,3, Bethpage | 04/17/12 | | Shot Put | 28 Ft | | League meet 3 - boys Conf. 1,3, Bethpage | 04/17/12 | | 200 M | 28.00 | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/03/12 | | 800 M | 02:55.90 | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/03/12 | | Shot Put | 26 Ft 3 In | | League meet 2 - boys Conf. 1,3, Lynbrook HS | 04/03/12 | | 3200 M | 13:00.10 | | MacArthur Generals Track & Field Invitational, MacArthur HS | 03/31/12 | | Shot Put | 23 Ft 7 In | | MacArthur Generals Track & Field Invitational, MacArthur HS | 03/31/12 | | 800 M | 03:02.70 | | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/12 | | 1600 M | 06:11.50 | | League meet 1 - boys Conf. 1,3, Division Ave | 03/27/12 |
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