Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 20:42.9 | 16:14.9 | | Cross Country 2014 | JR | 21:12.5 | 16:38.3 | | Cross Country 2013 | SO | 20:36.0 | 16:41.6 | | Cross Country 2012 | FR | 20:33.2 | 17:09.9 | | Cross Country 2011 | | 22:16.3 | 17:40.0 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | 3000 M | | Winter Track 14/15 | JR | 48.70 | 01:50.60 | 03:25.20 | - | 12:07.70 | | Winter Track 13/14 | SO | - | 01:47.90 | 03:12.50 | 05:33.10 | - | | Winter Track 12/13 | FR | - | 01:49.23 | 03:19.11 | 05:25.78 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | Steeple 2000 | High Jump | Long Jump | Triple Jump | | Spring Track 2015 | JR | 01:07.80 | 02:23.18 | - | - | 07:43.54 | - | 14 Ft 9.75 In | 33 Ft 1.50 In | | Spring Track 2014 | SO | 01:06.10 | 02:37.00 | 05:12.40 | 11:31.40 | 07:35.85 | - | - | - | | Spring Track 2013 | FR | - | 02:30.16 | 05:12.40 | - | - | - | - | - | | Spring Track 2012 | | - | 02:34.40 | 05:18.10 | 11:34.20 | - | 4 Ft 1 In | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 20:42.9 | 4 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 21:08.6 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 20:50.4 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 2.5 Mi / 4K XC | 16:14.9 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 5K XC | 22:15.2 | 6 | Bob Pratt Invitational, Sunken Meadow | 09/19/15 | | 2.5 Mi / 4K XC | 16:50.9 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 21:12.5 | 25 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 23:16.7 | 55 | County Champs, Bethpage | 10/25/14 | | 5K XC | 21:13.7 | 6 | Nassau Coaches Invitational, Bethpage | 10/18/14 | | 5K XC | 21:47.3 | 4 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 21:41.3 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 21:31.5 | 2 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 16:38.3 | 1 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 16:43.4 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 20:47.9 | 10 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 20:39.9 | 4 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 20:36.0 | 1 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 20:58.0 | 1 | League meet 4, Bethpage | 10/07/13 | | 2.5 Mi / 4K XC | 21:20.0 | 7 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 16:41.6 | 2 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 16:44.8 | 1 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 20:33.2 | 8 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 21:00.0 | 9 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 21:21.9 | 7 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 21:30.0 | 5 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 22:06.0 | 3 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 17:09.9 | 3 | League meet 2, Bethpage | 10/01/12 | | 2011 Results | | 5K XC | 22:16.3 | 102 | Section VIII/State Qualifier, Bethpage | 11/05/11 | | 5K XC | 23:02.2 | 18 | Conference Championships, Bethpage | 10/29/11 | | 5K XC | 22:46.3 | 22 | Frosh-Soph Meet, Bethpage | 10/24/11 | | 5K XC | 22:47.0 | 6 | League meet 5, Bethpage | 10/17/11 | | 5K XC | 22:27.6 | 17 | Nassau Coaches Invitational, Bethpage | 10/15/11 | | 5K XC | 22:41.2 | 6 | League meet 4, Bethpage | 10/11/11 | | 5K XC | 23:23.0 | 5 | League meet 3, Bethpage | 10/03/11 | | 2.5 Mi / 4K XC | 17:40.0 | 4 | League meet 2, Bethpage | 09/26/11 | | 2.5 Mi / 4K XC | 17:40.0 | 2 | League meet 1, Bethpage | 09/19/11 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 1000 M | 03:26.44 | 9 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | | 1000 M | 03:25.20 | 4 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 600 M | 01:51.37 | 7 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 600 M | 01:55.20 | 20 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 3000 M | 12:07.70 | 14 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 300 M | 48.70 | 6 | Friendship Games 2, Nassau CC | 01/05/15 | | 600 M | 01:50.80 | 10 | Friendship Games 2, Nassau CC | 01/05/15 | | 300 M | 51.00 | 12 | Friendship Games 1, Nassau CC | 12/15/14 | | 600 M | 01:55.50 | 9 | Friendship Games 1, Nassau CC | 12/15/14 | | 1000 M | 03:37.40 | 13 | Conferences 1, 5, St. Anthony's HS | 12/10/14 | | 600 M | 01:50.60 | 6 | Nassau Coaches Winter Invitational, Armory | 12/05/14 | | 13/14 Results | | 1000 M | 03:12.50 | 7 | State Qualifier, St. Anthony's HS | 02/11/14 | | 1000 M | 03:13.10 | 3 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 1000 M | 03:17.76 | 3 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 | | 1000 M | 03:13.10 | 1 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 600 M | 01:59.30 | 8 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 1500 M | 05:33.10 | 15 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 600 M | 01:49.40 | 1 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 1000 M | 03:15.33 | 2 | Crossover Meet B 1, 5, St. Anthony's HS | 12/23/13 | | 600 M | 01:47.90 | 4 | Conferences 3, 5 & 6, St. Anthony's HS | 12/21/13 | | 600 M | 01:51.00 | 1 | Friendship Games 1, Nassau CC | 01/20/13 | | 1000 M | 03:20.60 | 1 | Friendship Games 1, Nassau CC | 01/20/13 | | 12/13 Results | | 1000 M | 03:19.11 | 10 | Class "B" County Championships, St. Anthony's HS | 02/07/13 | | 1000 M | 03:27.42 | 4 | Conference 2,5 Girls Championships, St. Anthony's HS | 01/18/13 | | 1500 M | 05:31.09 | 17 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 600 M | 01:58.38 | 19 | Conferences 4, 5, St. Anthony's HS | 01/04/13 | | 600 M | 01:49.23 | 10 | Conferences 3, 5 & 6, St. Anthony's HS | 12/26/12 | | 1500 M | 05:25.78 | 16 | Conferences 2, 5, St. Anthony's HS | 12/11/12 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | 800 M | 02:23.18 | 10 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | Triple Jump | 32 Ft 3 In | 10 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | Triple Jump | 32 Ft 3 In | 8 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | Steeple 2000 | 07:43.54 | 5 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 800 M | 02:31.13 | 9 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | Triple Jump | 33 Ft 1.50 In | 2 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | Steeple 2000 | 07:52.80 | 4 | Class 'AA' County Championship, Great Neck North | 05/28/15 | | 800 M | 02:26.80 | 4 | Division 3B Championships, VS North | 05/19/15 | | Long Jump | 13 Ft .75 In | 7 | Division 3B Championships, VS North | 05/19/15 | | Triple Jump | 31 Ft 6 In | 4 | Division 3B Championships, VS North | 05/19/15 | | 800 M | 02:27.29 | 5 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | Long Jump | 14 Ft 9.75 In | 11 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | Triple Jump | 31 Ft 10.75 In | 10 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | Triple Jump | 31 Ft 6.50 In | 6 | North Shore Invitational, North Shore HS | 05/09/15 | | Steeple 2000 | 07:50.12 | 8 | North Shore Invitational, North Shore HS | 05/09/15 | | Long Jump | 14 Ft 4.50 In | 4 | Spartan Invitational, VS North | 05/02/15 | | Triple Jump | 30 Ft 6 In | 3 | Spartan Invitational, VS North | 05/02/15 | | Long Jump | 14 Ft 8.75 In | 4 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | Triple Jump | 31 Ft 7 In | 1 | Limmer Invitational, Mepham HS | 04/18/15 | | 400 M | 01:07.80 | 6 | VS Challenge Invitational, VS North | 03/28/15 | | Long Jump | 13 Ft 6 In | 4 | VS Challenge Invitational, VS North | 03/28/15 | | Triple Jump | 26 Ft 5.25 In | 8 | VS Challenge Invitational, VS North | 03/28/15 | | 2014 Results | | Steeple 2000 | 07:35.85 | 5 | State Qualifier Meet, Freeport HS | 05/28/14 | | 1500 M | 05:12.40 | 8 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | Steeple 2000 | 08:03.32 | 7 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 1500 M | 05:14.80 | 4 | Division IIIB Championships, North Shore HS | 05/12/14 | | 3000 M | 11:31.40 | 4 | Division IIIB Championships, North Shore HS | 05/12/14 | | 3000 M | 11:51.30 | 16 | North Shore Invitational, North Shore HS | 05/10/14 | | 400 M | 01:06.10 | 3 | Valley Stream North District Invitational, VS North | 05/03/14 | | Steeple 2000 | 08:13.10 | 2 | Valley Stream North District Invitational, VS North | 05/03/14 | | 800 M | 02:37.00 | 14 | Limmer Invitational, Mepham HS | 04/05/14 | | 1500 M | 05:18.10 | 8 | The Valley Stream Challenge, | 03/29/14 | | 2013 Results | | 1500 M | 05:26.50 | 15 | State Qualifier Meet, Freeport HS | 05/28/13 | | 800 M | 02:30.16 | 14 | State Qualifier Meet, Freeport HS | 05/28/13 | | 800 M | 02:31.52 | 9 | Class 'A' County Championship , Mitchel Complex | 05/21/13 | | 800 M | 02:31.30 | 2 | League meet 5 - girls Conf. 1,3, North Shore HS | 04/30/13 | | 1500 M | 05:12.40 | 2 | League meet 4 - girls Conf. 1,3, Lynbrook HS | 04/23/13 | | 2012 Results | | 800 M | 02:34.40 | 1 | 10th Annual Bulldog Invitational, Hewlett HS | 05/19/12 | | 1500 M | 05:18.10 | 4 | Division IIIB Championships, Floral Park HS | 05/14/12 | | 3000 M | 11:40.80 | 3 | Division IIIB Championships, Floral Park HS | 05/14/12 | | 1500 M | 05:39.50 | 3 | GIRLS Frosh/Soph Championships, Mitchel Complex | 05/11/12 | | 3000 M | 11:56.50 | 1 | GIRLS Frosh/Soph Championships, Mitchel Complex | 05/11/12 | | 1500 M | 05:19.40 | 3 | District Dual XI, VS North | 05/05/12 | | 3000 M | 11:34.20 | 2 | League meet 5 - girls Conf. 1,3, Plainedge HS | 04/30/12 | | 3000 M | 11:42.70 | 8 | Nassau Coaches Meet, Westbury HS | 04/28/12 | | 1500 M | 05:22.50 | 2 | League meet 3 - girls Conf. 1,3, Floral Park HS | 04/16/12 | | 800 M | 02:40.30 | 1 | League meet 3 - girls Conf. 1,3, Floral Park HS | 04/16/12 | | 3000 M | 12:50.10 | 1 | League meet 2 - girls Conf. 1,3, Glen Cove HS | 04/02/12 | | 3000 M | 13:02.20 | 1 | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/12 | | High Jump | 4 Ft 1 In | 4 | League meet 1 - girls Conf. 1,3, Division Ave | 03/26/12 |
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