Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2014 | SR | 17:37.3 | 14:46.0 | | Cross Country 2013 | JR | 18:29.8 | 15:05.0 | | Cross Country 2012 | SO | 19:37.4 | 16:35.0 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | 600 M | 1000 M | | Winter Track 14/15 | SR | - | 41.51 | 01:30.94 | 02:56.20 | | Winter Track 13/14 | JR | 09.92 | 41.63 | 01:34.30 | 02:56.80 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1000 M | | Spring Track 2015 | SR | 54.00 | 59.03 | 02:08.03 | - | | Spring Track 2014 | JR | - | 01:00.90 | - | 18.90 | | Spring Track 2012 | FR | - | 01:10.00 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2014 Results | | 5K XC | 17:37.3 | 2 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 18:19.6 | 31 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 18:03.9 | 16 | County Champs, Bethpage | 10/25/14 | | 5K XC | 18:49.5 | 4 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 18:06.4 | 1 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 18:21.0 | 1 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 14:47.2 | 3 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 14:46.0 | 7 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 2013 Results | | 5K XC | 18:38.8 | 26 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 18:37.0 | 5 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 18:39.0 | 3 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 18:29.8 | 20 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | | 5K XC | 18:49.0 | 5 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 15:06.7 | 3 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 15:05.0 | 4 | League meet 1, Bethpage | 09/16/13 | | 5K XC | 19:47.3 | 34 | Peconic Invitational, Red Creek Park | 09/12/13 | | 2012 Results | | 5K XC | 19:37.4 | 34 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 19:50.0 | 16 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 19:47.3 | 8 | Nassau Coaches Invitational, Bethpage | 10/20/12 | | 5K XC | 19:46.0 | 10 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 23:56.6 | 81 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 20:22.0 | 14 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 16:35.0 | 10 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 16:48.0 | 7 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 14/15 Results | | 600 M | 01:30.94 | 11 | State Qualifier Meet, St. Anthony's HS | 02/11/15 | | 600 M | 01:31.58 | 6 | Class "B" County Championships, St. Anthony's HS | 02/03/15 | | 600 M | 01:32.23 | 5 | Conference 5 Championships, St. Anthony's HS | 01/21/15 | | 600 M | 01:35.30 | 11 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 600 M | 01:32.80 | 7 | Friendship Games 2, Nassau CC | 01/05/15 | | 600 M | 01:34.30 | 5 | Friendship Games 1, Nassau CC | 12/15/14 | | 600 M | 01:31.40 | 6 | Nassau Coaches Winter Invitational, Armory | 12/05/14 | | 1000 M | 02:56.20 | 10 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 300 M | 41.51 | 28 | Conferences 2, 5, St. Anthony's HS | 12/03/14 | | 13/14 Results | | 600 M | 01:36.87 | 16 | Long Island Elite Track Invitational, St. Anthony's HS | 02/21/14 | | 600 M | 01:34.30 | 11 | Class "B" County Championships, St. Anthony's HS | 02/04/14 | | 55 HH | 09.97 | 10 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 | | 600 M | 01:34.32 | 7 | Conference 2,5 Championships, St. Anthony's HS | 01/23/14 | | 300 M | 41.63 | 23 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 55 HH | 09.92 | 9 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 55 HH | 09:00.92 | 9 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 300 M | 41:00.63 | 23 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | 1000 M | 02:56.80 | 14 | Crossover Meet B 1, 5, St. Anthony's HS | 12/23/13 | | 600 M | 01:36.50 | 28 | Conferences 3, 5 & 6, St. Anthony's HS | 12/21/13 | | 600 M | 01:34.60 | 10 | Friendship Games 2, Nassau CC | 01/20/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2015 Results | | 400 IH | 59.03 | 4 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | 400 M | 54.00 | 3 | Division 4A Championships, Roosevelt HS | 05/20/15 | | 400 IH | 59.60 | 3 | Division 4A Championships, Roosevelt HS | 05/20/15 | | 400 IH | 59.57 | 4 | The Bulldog Invitational, Hewlett HS | 05/16/15 | | 400 IH | 01:00.90 | 6 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:08.03 | 11 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | 400 IH | 01:04.20 | 2 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 800 M | 02:13.50 | 3 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 2014 Results | | 400 IH | 01:02.30 | 8 | Class 'A' County Championship , Mitchel Complex | 05/20/14 | | 1000 M | 18.90 | 7 | Division IVA Championships, VS North | 05/13/14 | | 400 IH | 01:00.90 | 7 | Division IVA Championships, VS North | 05/13/14 | | 400 IH | 01:01.64 | 11 | Massapequa HS 2014, | 05/09/14 | | 400 IH | 01:03.80 | 9 | Coaches Meet, Westbury HS | 04/26/14 | | 2012 Results | | 400 IH | 01:10.00 | | League meet 5 - boys Conf. 2,4, CS Harbor HS | 04/30/12 |
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