Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 19:33.3 | 15:17.4 | | Cross Country 2014 | JR | 19:08.8 | 15:06.3 | | Cross Country 2013 | SO | 19:35.1 | 15:28.3 | | Cross Country 2012 | FR | 21:18.8 | 18:05.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | | Winter Track 15/16 | SR | 01:39.77 | 03:01.50 | - | - | | Winter Track 14/15 | JR | - | - | 05:15.30 | 11:20.30 | | Winter Track 13/14 | SO | - | 03:14.00 | 05:35.20 | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | 3200 M | | Spring Track 2016 | SR | 01:00.26 | 01:04.00 | 02:19.70 | - | - | | Spring Track 2015 | JR | - | - | 02:16.10 | 05:20.60 | - | | Spring Track 2014 | SO | - | - | 02:25.40 | 05:11.30 | 11:51.50 | | Spring Track 2013 | FR | - | - | - | 05:37.20 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 20:15.9 | 114 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 20:04.3 | 97 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 23:36.0 | 52 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 20:08.5 | 19 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 15:17.4 | 17 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 15:53.8 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 5K XC | 21:10.7 | 57 | Jim Smith Invitational, Sunken Meadow | 09/12/15 | | 5K XC | 19:33.3 | 27 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 19:44.2 | 91 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 19:51.1 | 52 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:08.8 | 1 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 19:33.7 | 8 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 20:06.7 | 24 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 15:06.3 | 11 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 5K XC | 20:41.9 | 67 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 15:27.2 | 20 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 2013 Results | | 5K XC | 19:35.1 | 54 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 20:22.0 | 3 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:47.5 | 17 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 20:25.9 | 16 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 15:51.8 | 24 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 21:25.7 | 76 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 15:28.3 | 10 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 21:18.8 | 70 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 22:42.0 | 19 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 22:33.3 | 29 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 23:59.0 | 21 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 18:05.0 | 15 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 19:03.9 | 22 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 1000 M | 03:01.50 | 12 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 600 M | 01:39.77 | 34 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 1000 M | 03:05.63 | 20 | Conferences 4, 6, St. Anthony's HS | 12/03/15 | | 14/15 Results | | 3200 M | 11:20.30 | 9 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 1600 M | 05:15.30 | 34 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 3200 M | 11:33.40 | 25 | Conferences 1, 3, St. Anthony's HS | 12/04/14 | | 13/14 Results | | 1000 M | 03:14.00 | 9 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/22/14 | | 1600 M | 05:35.21 | 35 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 1600 M | 05:35.20 | 35 | Conferences 4, 5, St. Anthony's HS | 01/07/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 400 IH | 01:04.09 | 7 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 400 M | 01:00.26 | 10 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 400 IH | 01:04.25 | 2 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 400 IH | 01:04.00 | 2 | Division 3A Championships, Hewlett HS | 05/18/16 | | 400 IH | 01:07.46 | 19 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 800 M | 02:21.10 | 27 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 400 IH | 01:05.90 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/19/16 | | 400 IH | 01:08.59 | 13 | Port Washington Invitational, Port Washington | 04/16/16 | | 400 IH | 01:07.00 | | League Meet 3 - boys Conf. 1,3, Roslyn HS | 04/12/16 | | 400 IH | 01:08.20 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 800 M | 02:23.10 | 20 | Valley Stream Challenge, VS North | 04/02/16 | | 400 IH | 01:09.70 | 9 | Valley Stream Challenge, VS North | 04/02/16 | | 400 IH | 01:08.00 | | League Meet 1 - boys Conf. 1,3, Bethpage | 03/29/16 | | 800 M | 02:19.70 | 10 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 400 IH | 01:12.10 | 14 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 800 M | 02:16.93 | 19 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:16.10 | 12 | Spartan Invitational, VS North | 05/02/15 | | 1600 M | 05:20.60 | 24 | VS Challenge Invitational, VS North | 03/28/15 | | 2014 Results | | 3200 M | 11:51.50 | 9 | Division IIB Championships, Westbury HS | 05/12/14 | | 1600 M | 05:11.30 | 37 | Massapequa HS 2014, | 05/09/14 | | 1600 M | 05:17.50 | 19 | Valley Stream North District Invitational, VS North | 05/03/14 | | 800 M | 02:25.40 | 20 | Valley Stream North District Invitational, VS North | 05/03/14 | | 1600 M | 05:33.50 | 14 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 | | 2013 Results | | 1600 M | 05:37.20 | 10 | Frosh/Soph Meet, Mitchel Complex | 05/09/13 |
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