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Jacob Grabois
School: Syosset
Class: 2016
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2015 | SR | 18:42.2 | 14:48.2 | - | | Cross Country 2014 | JR | 18:40.0 | 15:13.0 | - | | Cross Country 2013 | SO | 19:05.6 | - | 00.1 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1600 M | Mile | 3000 M | 3200 M | | Winter Track 15/16 | SR | 01:39.56 | 05:00.90 | 05:05.8 | 10:13.57 | 10:57.02 | | Winter Track 14/15 | JR | - | 05:06.60 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 3200 M | | Spring Track 2016 | SR | 02:17.51 | 10:33.69 | | Spring Track 2015 | JR | - | 10:50.70 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 19:01.3 | 46 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 18:42.2 | 14 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:57.1 | 18 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 14:48.2 | 28 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 19:22.0 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 19:01.3 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 16:02.8 | 18 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 15:20.9 | 39 | Regis Invitational, Van Cortlandt | 09/19/15 | | 2.5 Mi / 4K XC | 15:36.9 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 19:20.7 | 36 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 18:58.6 | 18 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:23.2 | 13 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 18:40.0 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 19:58.2 | 11 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 16:39.7 | 42 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 15:13.0 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 2013 Results | | 5K XC | 19:05.6 | 31 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 20:15.8 | 24 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 19:50.4 | 21 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 19:25.0 | 11 | League meet 3, Bethpage | 09/30/13 | | 1.25 Mi XC | 00.1 | 9 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | Mile | 05:05.8 | 62 | North Shore Track & Field Pre-National Invitational, Armory | 02/12/16 | | 3000 M | 10:13.57 | 260 | Yale Track Classic, New Haven | 01/15/16 | | 3200 M | 11:07.84 | 12 | Conference 1 Championships, St. Anthony's HS | 01/13/16 | | 1600 M | 05:12.29 | 54 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 1600 M | 05:00.90 | 65 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 600 M | 01:39.56 | 43 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 1600 M | 05:02.44 | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 600 M | 02:12.40 | 8 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/15 | | 3200 M | 10:57.02 | 14 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 1600 M | 05:06.60 | 104 | North Shore Invitational, Armory | 12/26/14 |
Prior Season Spring track Results
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