Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 19:56.7 | 15:33.1 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | 1000 M | 1600 M | | Winter Track 15/16 | SR | 07.48 | 41.32 | 01:28.03 | 02:51.22 | 05:16.34 | | Winter Track 14/15 | JR | 07.40 | 41.98 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 110 HH | 200 M | 400 M | 400 IH | 800 M | | Spring Track 2016 | SR | - | 17:09.00 | - | 54.37 | 58.40 | - | | Spring Track 2015 | JR | 12.10 | - | - | - | - | 02:17.70 | | Spring Track 2014 | SO | 12.50 | - | 25.80 | 58.20 | - | - | | Spring Track 2013 | FR | - | - | - | 01:03.30 | - | - |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 600 M | 01:31.35 | 6 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 600 M | 01:31.94 | 14 | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 600 M | 01:28.03 | 17 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 600 M | 01:30.02 | 6 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 300 M | 41.32 | 23 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 02:51.22 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1600 M | 05:16.34 | 60 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 02:54.22 | 8 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 600 M | 01:31.40 | 1 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/15 | | 1000 M | 03:44.20 | 15 | Walt Brem Track & Field Series 2, Farmingdale HS | 12/05/15 | | 55 M | 07.48 | 31 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 1000 M | 02:58.07 | 16 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 300 M | 41.98 | 28 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 55 M | 07.59 | 34 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 55 M | 07.40 | 5 | Friendship Games 1, Nassau CC | 12/15/14 | | 55 M | 07.54 | 29 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 55 M | 07.57 | 29 | Conferences 1, 3, St. Anthony's HS | 12/04/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 400 IH | 59.84 | 1 | Nassau County Class AA Championships, Glen Cove HS | 05/26/16 | | 400 IH | 58.40 | 1 | Division 2B Championships, Great Neck North | 05/18/16 | | 400 IH | 01:00.01 | 1 | Limmer Invitational, Mepham HS | 05/14/16 | | 400 IH | 01:02.00 | 3 | The Warrior Invitational, Wantagh HS | 05/07/16 | | 400 IH | 01:00.20 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | 400 M | 54.37 | 12 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 400 IH | 01:02.30 | 7 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 400 IH | 01:07.10 | 7 | East Meadow Invitational, East Meadow | 04/26/16 | | 400 IH | 59.80 | 1 | League Meet 4 - boys Conf. 2,4, Mepham HS | 04/18/16 | | 400 IH | 01:05.10 | 5 | The Cougar Invite, JFK-Bellmore HS | 04/16/16 | | 110 HH | 17:09.00 | 3 | League Meet 1 - boys Conf. 2,4, MacArthur HS | 03/28/16 | | 2015 Results | | 100 M | 12.10 | 24 | North Shore Invitational, North Shore HS | 05/09/15 | | 800 M | 02:17.70 | 14 | Spartan Invitational, VS North | 05/02/15 | | 100 M | 12.67 | 27 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | 2014 Results | | 400 M | 58.20 | 14 | Division IIB Championships, Westbury HS | 05/12/14 | | 100 M | 12.50 | 23 | Valley Stream North District Invitational, VS North | 05/03/14 | | 400 M | 59.30 | 17 | Valley Stream North District Invitational, VS North | 05/03/14 | | 200 M | 25.80 | 25 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 | | 200 M | 25.80 | 10 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 | | 400 M | 01:00.30 | 14 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 | | 400 M | 01:04.20 | 20 | The Valley Stream Challenge, | 03/29/14 | | 2013 Results | | 400 M | 01:03.30 | 15 | Coaches Meet, Westbury HS | 04/27/13 |
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