Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2005 | SO | 22:20.1 | 16:35.7 | | Cross Country 2004 | FR | 21:17.2 | 17:17.0 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | Long Jump | Triple Jump | | Winter Track 07/08 | SR | 06.60 | 25.10 | 39.81 | 19 Ft 7 In | 41 Ft 5 In | | Winter Track 06/07 | JR | 06.90 | - | - | 18 Ft 9.25 In | - | | Winter Track 05/06 | SO | 06.80 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | Long Jump | | Spring Track 2008 | SR | 11.30 | 19 Ft 8 In | | Spring Track 2007 | JR | 11.20 | 19 Ft 2 In |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 07/08 Results | | 4x200 Meter Relay | 01:41.30 | 5 | State Qualifier, Suffolk Comm. | 02/11/08 | | 55 M | 06.80 | 4 | State Qualifier, Suffolk Comm. | 02/11/08 | | 4x200 Meter Relay | 01:41.10 | 8 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 55 M | 06.80 | 3 | Class A County Championships, Suffolk Comm. | 02/09/08 | | Triple Jump | 38 Ft 8.75 In | 5 | Class A County Championships, Suffolk Comm. | 02/09/08 | | 55 M | 06.70 | 4 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | 55 M | 06.60 | 2 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | Long Jump | 19 Ft 7 In | 4 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | Triple Jump | 41 Ft 5 In | 3 | Conference 1 Boys Championships, Suffolk Comm. | 02/06/08 | | Triple Jump | 39 Ft 5.25 In | | The New Balance Games, Armory | 01/21/08 | | Long Jump | 17 Ft 7.50 In | | The New Balance Games, Armory | 01/21/08 | | Distance Medley (1200-400-800-1600) | 11:02.19 | 6 | Yale Invitational
, Yale Univ. | 01/18/08 | | 4x200 Meter Relay | 01:44.40 | 8 | Crossover IV - Conf 1,3,5, Suffolk Comm. | 01/12/08 | | Triple Jump | 37 Ft 6 In | 8 | Crossover IV - Conf 1,3,5, Suffolk Comm. | 01/12/08 | | 55 M | 06.80 | 3 | Friendship Games #2, Nassau CC | 01/09/08 | | Long Jump | 19 Ft 6 In | | Walt Brem Field Series
, Farmingdale HS | 01/08/08 | | Triple Jump | 38 Ft 6.50 In | 3 | Walt Brem Field Series
, Farmingdale HS | 01/08/08 | | 200 M | 25.10 | 7 | Crossover III - Conf 1,3,4, Suffolk Comm. | 01/06/08 | | Long Jump | 19 Ft 5 In | 2 | Crossover III - Conf 1,3,4, Suffolk Comm. | 01/06/08 | | 4x200 Meter Relay | 01:41.14 | | Hispanic Games, Armory | 01/05/08 | | 55 M | 06.99 | | Hispanic Games, Armory | 01/05/08 | | Long Jump | 18 Ft 11.75 In | | Hispanic Games, Armory | 01/05/08 | | Long Jump | 17 Ft 2.50 In | 14 | Friendship Games Field #3 , Farmingdale HS | 12/22/07 | | 55 M | 06.90 | 11 | Friendship Games #1 , Nassau CC | 12/20/07 | | 55 M | 06.90 | 2 | Friendship Games #1 , Nassau CC | 12/20/07 | | 4x400 Meter Relay | 03:45.33 | | 54th Bishop Loughlin Games, Armory | 12/15/07 | | 300 M | 39.81 | | 54th Bishop Loughlin Games, Armory | 12/15/07 | | 55 M | 06.90 | 4 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 | | 55 M | 06.90 | 2 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 | | Long Jump | 17 Ft 9 In | 7 | Crossover I - Conf. 1,6, Suffolk Comm. | 12/11/07 | | 06/07 Results | | 55 M | 06.90 | 2 | Conference 1 Championships, Farmingdale Col. | 02/02/07 | | 55 M | 07.00 | 6 | Conference 1 Championships, Farmingdale Col. | 02/02/07 | | 55 M | 06.90 | 2 | Crossover #3, Suffolk Comm. | 01/04/07 | | Long Jump | 18 Ft 9.25 In | 3 | Crossover #3, Suffolk Comm. | 01/04/07 | | 55 M | 06.90 | 2 | Crossover Meet #2, Suffolk Comm. | 12/28/06 | | 55 M | 06.90 | 4 | Friendship Games 1, Nassau CC | 12/21/06 | | Long Jump | 17 Ft 8.50 In | 15 | Crossover #1, Suffolk Comm. | 12/08/06 | | 4x200 Meter Relay | 01:48.50 | 10 | Nassau County Coaches Invitational, Armory | 12/01/06 | | Long Jump | 17 Ft 5 In | | Nassau County Coaches Invitational, Armory | 12/01/06 | | 05/06 Results | | 55 M | 06.80 | 6 | Class "A" Championships, Suffolk Comm. | 02/05/06 | | 55 M | 06.87 | | Hispanic Games, Armory | 01/07/06 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2008 Results | | Long Jump | 19 Ft 5.50 In | 6 | Class "AAA" County Championship, Westbury HS | 05/28/08 | | 100 M | 11.80 | 6 | Class "AAA" County Championship, Westbury HS | 05/28/08 | | 100 M | 11.80 | | Division 1A Championships, Farmingdale HS | 05/20/08 | | 100 M | 11.30 | | Division 1A Championships, Farmingdale HS | 05/20/08 | | Long Jump | 18 Ft 11 In | 8 | Division 1A Championships, Farmingdale HS | 05/20/08 | | 100 M | 11.50 | 5 | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/15/08 | | Long Jump | 19 Ft 8 In | 2 | League meet 3 - boys Conf. 1,3, Baldwin HS | 04/15/08 | | 2007 Results | | 100 M | 11.60 | 5 | State Qualifier, Farmingdale HS | 05/29/07 | | 100 M | 11.30 | 2 | Division IA Championships, Uniondale HS | 05/15/07 | | 100 M | 11.20 | 1 | Division IA Championships, Uniondale HS | 05/15/07 | | Long Jump | 19 Ft 2 In | 5 | Division IA Championships, Uniondale HS | 05/15/07 | | Long Jump | 19 Ft 2 In | 5 | Division IA Championships, Uniondale HS | 05/15/07 | | Long Jump | 19 Ft .50 In | 4 | Oceanside Blue and White Invitational, Oceanside HS | 05/03/07 | | 100 M | 11.30 | 3 | League Meet, Baldwin HS | 04/23/07 |
|
