Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.7 Mi XC | Cross Country 2016 | SR | 18:45.5 | 14:48.0 | - | - | Cross Country 2015 | JR | 17:54.7 | 14:43.4 | - | - | Cross Country 2014 | SO | 18:44.2 | 15:20.6 | - | - | Cross Country 2013 | FR | 21:41.8 | - | 10:33.9 | 10:53.3 |
Winter Track Seasons Best |
Season | Class | 1000 Y | 1000 M | 1600 M | Mile | 3000 M | 3200 M | Winter Track 16/17 | SR | 02:48.70 | 02:59.06 | 05:07.87 | 05:05.5 | - | 10:54.06 | Winter Track 15/16 | JR | - | 03:06.63 | 05:03.32 | 05:09.4 | 09:59.00 | 10:43.00 | Winter Track 14/15 | SO | - | - | 05:06.10 | 05:18.5 | - | 11:19.60 | Winter Track 13/14 | FR | - | - | 05:38.70 | - | - | - |
Spring Track Seasons Best |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2016 Results | 5K XC | 18:45.5 | 17 | Nassau Class County Champs, Bethpage | 10/29/16 | 5K XC | 19:50.2 | 28 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | 5K XC | 19:28.8 | 126 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | 2.5 Mi / 4K XC | 15:32.8 | 30 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | 2.5 Mi / 4K XC | 14:48.0 | 12 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | 5K XC | 20:23.9 | 20 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | 2015 Results | 5K XC | 19:55.2 | 73 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | 5K XC | 17:58.0 | 34 | Section 8 State Qualifier, Bethpage | 11/07/15 | 5K XC | 17:54.7 | 33 | Nassau Class County Champs, Bethpage | 10/31/15 | 5K XC | 18:34.3 | 48 | Nassau Coaches Meet, Bethpage | 10/17/15 | 5K XC | 18:55.5 | 9 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | 2.5 Mi / 4K XC | 15:22.3 | 129 | Manhattan Invitational, Van Cortlandt | 10/10/15 | 5K XC | 18:25.2 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | 5K XC | 18:54.7 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | 2.5 Mi / 4K XC | 14:43.4 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | 2.5 Mi / 4K XC | 14:51.7 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | 2014 Results | 5K XC | 19:03.0 | 28 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | 5K XC | 18:48.9 | 14 | County Champs, Bethpage | 10/25/14 | 5K XC | 18:44.2 | 17 | Frosh/Soph Meet, Bethpage | 10/20/14 | 5K XC | 19:25.1 | 14 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | 5K XC | 20:05.1 | 22 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | 5K XC | 19:18.8 | 14 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | 2.5 Mi / 4K XC | 15:20.6 | 3 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | 2.5 Mi / 4K XC | 15:40.0 | 15 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | 5K XC | 21:39.5 | 31 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | 2013 Results | 5K XC | 22:01.5 | 128 | Class County Champs, Bethpage | 10/26/13 | 5K XC | 22:26.1 | 76 | League meet 5, Bethpage | 10/15/13 | 5K XC | 21:41.8 | 72 | League meet 4, Bethpage | 10/07/13 | 1.7 Mi XC | 10:53.3 | 40 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | 1.5 Mi XC | 10:33.9 | 19 | Peconic Invitational, Red Creek Park | 09/12/13 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 16/17 Results | Mile | 05:09.0 | 48 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | 1000 M | 02:59.06 | 23 | New Balance Games, Armory | 01/20/17 | 3200 M | 11:27.60 | 15 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | 1000 Y | 02:48.70 | | Pearl River Invitational, Rockland | 12/27/16 | 3200 M | 10:54.06 | 13 | Groups A & E, St. Anthony's HS | 12/21/16 | Mile | 05:05.5 | 49 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | 1600 M | 05:07.87 | 46 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | 3200 M | 11:06.43 | 10 | Groups A & B, St. Anthony's HS | 12/01/16 | 15/16 Results | 3000 M | 09:59.00 | | 2016 WT Meet, Unspecified | 02/02/16 | 3200 M | 10:43.00 | | 2016 WT Meet, Unspecified | 02/02/16 | 1000 M | 03:06.63 | | New Balance Games, Armory | 01/22/16 | Mile | 05:09.4 | 3 | Friendship Games - Final, Suffolk Comm. | 01/18/16 | 3200 M | 10:43.85 | 7 | Conference 1 Championships, St. Anthony's HS | 01/13/16 | 1600 M | 05:10.24 | 44 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | 1600 M | 05:08.36 | 26 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | 3200 M | 11:00.20 | 25 | Pearl River Invitational, Staten Island, NY | 12/28/15 | 3200 M | 11:05.84 | 12 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | 1600 M | 05:03.32 | | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | 1600 M | 05:10.04 | 24 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | 3200 M | 10:56.10 | 12 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | 14/15 Results | 3200 M | 11:19.60 | 13 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | 1600 M | 05:06.10 | 102 | North Shore Invitational, Armory | 12/26/14 | Mile | 05:18.5 | 2 | Friendship Games 1, Nassau CC | 12/15/14 | 13/14 Results | 1600 M | 05:38.70 | 33 | Crossover Meet A 2, 5, St. Anthony's HS | 01/30/14 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2017 Results | 1600 M | 04:56.80 | | Last Chance Meet, Island Trees HS | 06/05/17 | Steeple 3000 | 10:49.77 | | Section VIII State Qualifying Meet, North Shore HS | 05/31/17 | Steeple 3000 | 10:31.10 | | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | Steeple 3000 | 10:31.10 | 4 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | 1600 M | 04:54.46 | | Division 1B Championships, Plainview HS | 05/17/17 | 1600 M | 04:50.00 | 10 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | 1600 M | 04:50.00 | | Under the Lights Meet, Massapequa HS | 05/12/17 | Steeple 3000 | 10:51.03 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | 3200 M | 11:06.60 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | 1600 M | 04:55.62 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | 1600 M | 05:01.30 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | Steeple 3000 | 10:53.02 | | The Big Blue Invitational, St. Joseph by the Sea | 04/22/17 | 1600 M | 05:04.80 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | 1600 M | 04:53.00 | | East Meadow Invitational, East Meadow | 04/12/17 | 1600 M | 04:53.00 | 9 | East Meadow Invitational, East Meadow | 04/12/17 | 3200 M | 11:01.90 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | 3200 M | 11:00.00 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | 2016 Results | 1600 M | 05:07.00 | 30 | Last Chance Invitational, Massapequa HS | 06/06/16 | Steeple 3000 | 11:16.48 | 11 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | 1600 M | 05:05.20 | | Division 1B Championships, Port Washington | 05/17/16 | 1600 M | 05:07.94 | | Under the Lights Invite, Massapequa HS | 05/13/16 | Steeple 3000 | 11:00.80 | 29 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | 3200 M | 11:00.30 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | 1600 M | 05:11.70 | | East Meadow Invitational, East Meadow | 04/26/16 | 3200 M | 11:19.60 | | League Meet 4 - boys Conf. 1,3, Syosset HS | 04/19/16 | 400 IH | 01:14.46 | | Red Raider Invitational (Day Two), N. Rockland HS | 04/16/16 | 3200 M | 10:48.30 | | Red Raider Invitational (Day One), N. Rockland HS | 04/15/16 | 800 M | 02:29.90 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | Steeple 2000 - Dry run (no water) | 07:21.00 | 7 | KnightTime Invitational, Uniondale HS | 04/09/16 | 3200 M | 11:31.70 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | 3200 M | 11:31.80 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | 2015 Results | 1500 M | 05:06.84 | 14 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | 1500 M | 05:02.16 | 19 | Under the Lights Meet, Massapequa HS | 05/08/15 | Steeple 3000 | 11:56.44 | 35 | Saint Anthony's Invitational, St. Anthony's HS | 05/01/15 | 1600 M | 05:17.38 | 13 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | 1600 M | 05:15.50 | 9 | East Meadow Invitational, East Meadow | 04/07/15 | 1600 M | 05:21.90 | 7 | Bob Baratta Classic, Great Neck South | 03/25/15 | 2014 Results | 1600 M | 05:33.80 | 80 | Saint Anthony's Invitational, St. Anthony's HS | 05/02/14 |
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