Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 24:38.5 | 20:16.6 | | Cross Country 2014 | JR | 24:24.9 | 22:35.1 | | Cross Country 2013 | SO | 23:55.0 | 18:20.0 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 29:03.0 | 116 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 27:43.1 | 151 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 28:59.4 | 24 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 28:08.5 | 30 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 24:38.5 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 20:16.6 | 32 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2014 Results | | 5K XC | 26:56.4 | 10 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 29:53.6 | 28 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 24:24.9 | 19 | League Meet #3 - Conference 3 & 4, Bethpage | 09/30/14 | | 2.5 Mi / 4K XC | 25:01.8 | 25 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 22:35.1 | 32 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 2013 Results | | 5K XC | 25:33.6 | 115 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 25:15.0 | 24 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 23:55.0 | 20 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 25:25.0 | 19 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 18:20.0 | 11 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 18:34.3 | 24 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | Triple Jump | 37 Ft 6 In | 2 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | Long Jump | 17 Ft .75 In | 4 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | 110 HH | 16.23 | 2 | Section VIII State Qualifying Meet, North Shore HS | 06/02/16 | | Triple Jump | 38 Ft 6.50 In | 6 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 110 HH | 16.11 | 6 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | 110 HH | 16.10 | 6 | Nassau County Class A Championships, CS Harbor HS | 05/24/16 | | Triple Jump | 36 Ft .50 In | 5 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | 110 HH | 16.69 | 4 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/20/16 | | Long Jump | 17 Ft 10.50 In | 3 | Division 4B Championships, CS Harbor HS | 05/16/16 | | Triple Jump | 38 Ft 3.75 In | 2 | Division 4B Championships, CS Harbor HS | 05/16/16 | | 110 HH | 16.00 | 2 | Division 4B Championships, CS Harbor HS | 05/16/16 | | Long Jump | 18 Ft 1 In | 8 | Frank Maier Invitational, North Shore HS | 05/11/16 | | Triple Jump | 37 Ft 10 In | 3 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 110 HH | 16.60 | 4 | Frank Maier Invitational, North Shore HS | 05/11/16 | | Triple Jump | 38 Ft 8 In | | Carle Place Relays, Carle Place HS | 04/21/16 | | 110 HH | 15.80 | | League Meet 4 - boys Conf. 2,4, VS North | 04/18/16 | | Triple Jump | 37 Ft 5.50 In | | League Meet 4 - boys Conf. 2,4, VS North | 04/18/16 | | Long Jump | 16 Ft 2 In | | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/11/16 | | Triple Jump | 38 Ft 1.50 In | | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/11/16 | | 110 HH | 16.40 | | League Meet 3 - boys Conf. 2,4, Oyster Bay HS | 04/11/16 | | 110 HH | 16.10 | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/16 | | Long Jump | 17 Ft 2 In | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/16 | | Triple Jump | 35 Ft 1 In | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/16 | | 2015 Results | | 110 HH | 16.78 | 3 | State Qualifier Meet, CS Harbor HS | 06/04/15 | | 110 HH | 18.29 | 15 | Class 'A' County Championship, Roosevelt HS | 05/29/15 | | Triple Jump | 34 Ft 11.25 In | 7 | Division 4B Championships, CS Harbor HS | 05/20/15 | | 110 HH | 17.50 | 3 | Division 4B Championships, CS Harbor HS | 05/20/15 | | 400 IH | 01:11.50 | 10 | Division 4B Championships, CS Harbor HS | 05/20/15 | | High Jump | 5 Ft | 6 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | 110 HH | 17.98 | 3 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | 400 IH | 01:10.70 | 13 | Don Scott Gold Coast Memorial Relays, Manhasset HS | 05/15/15 | | 110 HH | 18.70 | 11 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | 400 IH | 01:17.40 | 15 | Frank Maier Invitational, Glen Cove HS | 05/13/15 | | Shot Put | 33 Ft 10 In | 4 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 |
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