Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 17:43.6 | 14:34.5 | | Cross Country 2015 | JR | 18:26.7 | 15:09.1 | | Cross Country 2014 | SO | 19:01.2 | 15:05.8 | | Cross Country 2013 | FR | 19:59.7 | 16:10.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 16/17 | SR | - | 04:47.36 | - | 10:21.22 | | Winter Track 15/16 | JR | - | 04:54.44 | - | 10:55.72 | | Winter Track 14/15 | SO | 03:04.70 | 05:04.70 | 05:15.3 | 11:12.50 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | | Spring Track 2017 | SR | 04:45.80 | 11:06.60 | | Spring Track 2016 | JR | 04:54.73 | 11:13.20 | | Spring Track 2015 | SO | 04:59.60 | - | | Spring Track 2014 | FR | 05:21.55 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 18:58.9 | 71 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:43.6 | 21 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 18:06.7 | 20 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 18:44.7 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 18:13.9 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 18:00.9 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 5K XC | 17:53.2 | 43 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 14:34.5 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 14:37.8 | 5 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 5K XC | 22:28.3 | 46 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 18:26.7 | 42 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:30.0 | 42 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:47.2 | 38 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 19:20.3 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 15:09.1 | 111 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 19:13.4 | 7 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 19:03.6 | 18 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 5K XC | 20:09.3 | 96 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 15:23.8 | 8 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 5K XC | 20:15.2 | 49 | Jim Smith Invitational, Sunken Meadow | 09/12/15 | | 2014 Results | | 5K XC | 19:17.4 | 72 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 19:11.9 | 35 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:17.6 | 10 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 19:01.2 | 18 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 19:16.7 | 15 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 5K XC | 20:36.8 | 89 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 15:05.8 | 10 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 2.5 Mi / 4K XC | 15:15.8 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 2013 Results | | 5K XC | 20:04.6 | 23 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 19:59.7 | 17 | Nassau Coaches Meet, Bethpage | 10/19/13 | | 5K XC | 20:31.6 | 21 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 20:03.9 | 22 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 20:56.2 | 20 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 16:10.9 | 19 | League meet 2, Bethpage | 09/23/13 | | 2.5 Mi / 4K XC | 16:15.0 | 20 | League meet 1, Bethpage | 09/16/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 3200 M | 10:26.24 | 9 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 3200 M | 10:54.38 | 8 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 1600 M | 04:47.36 | 64 | Molloy Stanner, Armory | 01/14/17 | | 1600 M | 04:50.02 | 3 | Groups A & C, St. Anthony's HS | 01/05/17 | | 1600 M | 04:47.92 | 24 | North Shore HS Invitational, Armory | 12/26/16 | | 3200 M | 10:21.22 | 2 | Groups B & C, St. Anthony's HS | 12/20/16 | | 1600 M | 04:50.34 | 9 | Groups C & F, St. Anthony's HS | 12/15/16 | | 3200 M | 10:44.15 | 9 | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 3200 M | 11:02.20 | 13 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1600 M | 04:58.07 | 81 | Molloy Stanner Games, Armory | 01/16/16 | | 1600 M | 04:54.44 | 44 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3200 M | 10:55.72 | 12 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1600 M | 05:02.00 | 19 | Conferences 3, 6, St. Anthony's HS | 12/10/15 | | 3200 M | 10:56.66 | 13 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 1600 M | 05:05.90 | 8 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 1600 M | 05:06.50 | 25 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | Mile | 05:15.3 | 2 | Friendship Games 2, Nassau CC | 01/05/15 | | 1600 M | 05:04.70 | 98 | North Shore Invitational, Armory | 12/26/14 | | 3200 M | 11:12.50 | 25 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1600 M | 05:05.20 | 22 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 1000 M | 03:04.70 | 35 | Conferences 1, 3, St. Anthony's HS | 12/04/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 1600 M | 04:58.35 | 12 | Nassau County Class AA Championships, Glen Cove HS | 05/23/17 | | 1600 M | 04:50.74 | 5 | Division 2B Championships, Jericho HS | 05/16/17 | | 1600 M | 04:56.03 | 21 | North Shore Invitational, North Shore HS | 05/13/17 | | 3200 M | 11:24.20 | | League Meet 5 - boys Conf. 2,4, Garden City HS | 05/02/17 | | 1600 M | 04:53.77 | 26 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 04:45.80 | 5 | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/25/17 | | 1600 M | 04:49.80 | 3 | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/18/17 | | 1600 M | 05:04.70 | | League Meet 2 - boys Conf. 2,4, JFK-Bellmore HS | 04/04/17 | | 3200 M | 11:06.60 | | League Meet 1 - boys Conf. 2,4, Long Beach HS | 03/28/17 | | 2016 Results | | 1600 M | 04:55.30 | 9 | Division 2B Championships, Great Neck North | 05/18/16 | | 1600 M | 04:54.73 | 26 | North Shore Invitational, North Shore HS | 05/14/16 | | 1600 M | 05:09.60 | | League Meet 5 - boys Conf. 2,4, Jericho HS | 05/02/16 | | 1600 M | 04:59.07 | 24 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 05:03.70 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/16 | | 3200 M | 11:13.20 | 2 | League Meet 3 - boys Conf. 2,4, Long Beach HS | 04/11/16 | | 2015 Results | | 1600 M | 04:59.60 | 9 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 1600 M | 05:01.50 | 19 | North Shore Invitational, North Shore HS | 05/09/15 | | 1600 M | 05:09.36 | 5 | Port Washington Invitational, Port Washington | 05/01/15 | | 1600 M | 05:00.88 | 7 | Nassau Coaches Track & Field Invitational, MacArthur HS | 04/25/15 | | 1600 M | 05:07.40 | 8 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 2014 Results | | 1600 M | 05:21.55 | 10 | Port Washington Invitational, Port Washington | 05/02/14 |
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