Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SR | 19:13.3 | - | | Cross Country 2015 | JR | 18:18.1 | 15:19.7 | | Cross Country 2014 | SO | 19:21.5 | 16:25.4 | | Cross Country 2013 | FR | 21:45.8 | 18:02.6 |
| Winter Track Seasons Best |
Season | Class | 3200 M | | Winter Track 14/15 | SO | 11:42.80 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2017 | SR | 02:13.44 | 04:50.70 | 11:11.92 | | Spring Track 2015 | SO | 02:14.71 | 05:02.60 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 19:13.3 | 28 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 19:58.8 | 21 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 19:30.2 | 22 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 2015 Results | | 5K XC | 18:18.1 | 51 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:27.0 | 9 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 18:46.1 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 19:44.4 | 6 | Suffolk Officials XC Invitational, Sunken Meadow | 10/10/15 | | 5K XC | 18:41.4 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 19:20.2 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 15:19.7 | 8 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 15:31.6 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 19:21.5 | 24 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:46.8 | 21 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 19:59.5 | 21 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 20:29.3 | 29 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 5K XC | 21:49.6 | 86 | Suffolk Coaches Invitational, Sunken Meadow | 09/27/14 | | 2.5 Mi / 4K XC | 16:35.9 | 35 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 16:25.4 | 30 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 21:26.4 | 28 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2013 Results | | 5K XC | 21:47.8 | 117 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 21:47.9 | 60 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 21:45.8 | 76 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 22:45.8 | 80 | Saint Anthony's Cross Country Invitational, Sunken Meadow | 10/05/13 | | 2.5 Mi / 4K XC | 18:02.6 | 59 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 22:24.9 | 32 | Bruce MacDonald Invitational, Sands Point Preserve | 09/19/13 |
Prior Season Winter track Results
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 3200 M | 11:11.92 | 11 | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 04:50.70 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 04:52.90 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | | 800 M | 02:13.44 | 6 | Port Washington Invitational, Port Washington | 04/21/17 | | 3200 M | 11:23.30 | | League Meet 3 - boys Conf. 1,3, Baldwin HS | 04/17/17 | | 1600 M | 05:04.50 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/17 | | 2015 Results | | 1600 M | 05:02.60 | 13 | Division 1B Championships, Port Washington | 05/18/15 | | 800 M | 02:14.71 | 9 | Port Washington Invitational, Port Washington | 05/01/15 | | 800 M | 02:21.00 | 10 | Section VIII “North Shore” Frosh/Soph Meet, CS Harbor HS | 04/16/15 | | 800 M | 02:23.31 | 20 | Suffolk Officials Meet, Mount Sinai High School | 04/11/15 |
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