Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.7 Mi XC | | Cross Country 2016 | SR | 17:07.0 | 14:13.8 | - | - | | Cross Country 2015 | JR | 18:06.0 | 14:42.6 | - | - | | Cross Country 2014 | SO | 18:50.1 | 14:58.5 | - | - | | Cross Country 2013 | FR | 20:47.6 | 17:33.7 | 10:07.1 | 10:37.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | Mile | | Winter Track 16/17 | SR | 01:30.82 | 02:09.98 | 02:44.50 | - | 04:46.5 | | Winter Track 15/16 | JR | - | - | 02:44.00 | 04:44.00 | - | | Winter Track 14/15 | SO | 01:36.40 | - | 03:01.80 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | | Spring Track 2017 | SR | 02:04.53 | 04:44.30 | | Spring Track 2016 | JR | 02:06.28 | 04:49.00 | | Spring Track 2014 | FR | 02:10.20 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 17:07.0 | 18 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:08.0 | 16 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:42.7 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 2.5 Mi / 4K XC | 14:27.3 | 98 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 18:08.6 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 5K XC | 18:24.8 | 74 | McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS | 09/24/16 | | 2.5 Mi / 4K XC | 14:13.8 | 12 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 14:21.2 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 5K XC | 19:35.3 | 11 | Jim Smith Invitational, Sunken Meadow | 09/10/16 | | 2015 Results | | 5K XC | 18:23.4 | 52 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:49.7 | 79 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:06.0 | 22 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 18:49.8 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 2.5 Mi / 4K XC | 14:45.8 | 93 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 18:22.9 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 18:26.7 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 14:42.6 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 15:10.9 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 18:53.5 | 25 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/03/14 | | 5K XC | 20:18.7 | 57 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:04.3 | 26 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 19:21.8 | 23 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 5K XC | 18:52.1 | 13 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 18:50.1 | 8 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 15:06.2 | 15 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 14:58.5 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 | | 5K XC | 19:07.2 | 5 | Bruce MacDonald 5K Invitational, Sands Point Preserve | 09/10/14 | | 2013 Results | | 5K XC | 20:47.6 | 78 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 23:00.3 | 90 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 21:17.0 | 60 | League meet 4, Bethpage | 10/07/13 | | 1.7 Mi XC | 10:37.2 | 27 | Tom Knipfing Memorial XC Invitational, Firemans Field | 10/04/13 | | 2.5 Mi / 4K XC | 17:33.7 | 42 | League meet 2, Bethpage | 09/23/13 | | 1.5 Mi XC | 11:12.7 | 89 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 1.5 Mi XC | 10:07.1 | 14 | Peconic Invitational, Red Creek Park | 09/12/13 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 1000 M | 02:55.89 | 9 | State Qualifier Meet, St. Anthony's HS | 02/15/17 | | 800 M | 02:09.98 | 65 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 02:45.01 | 3 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 600 M | 01:30.82 | 10 | Groups A & C, St. Anthony's HS | 01/05/17 | | 1000 M | 02:48.78 | 7 | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 04:46.5 | 11 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1000 M | 02:44.50 | 6 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | 1000 M | 02:53.94 | 16 | Class "A" County Championships, St. Anthony's HS | 02/02/16 | | 1000 M | 02:44.00 | | 2016 WT Meet, Unspecified | 02/02/16 | | 1600 M | 04:44.00 | | 2016 WT Meet, Unspecified | 02/02/16 | | 1000 M | 02:57.90 | | New Balance Games, Armory | 01/22/16 | | 1000 M | 02:50.50 | 10 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | | 1600 M | 04:56.17 | 12 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1000 M | 02:55.19 | 66 | Bishop Loughlin Games, Staten Island, NY | 12/19/15 | | 4x800 Meter Relay | 08:43.87 | 1 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1000 M | 02:58.97 | 18 | Conferences 1, 3, St. Anthony's HS | 12/01/15 | | 14/15 Results | | 1000 M | 03:02.40 | 9 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 600 M | 01:40.40 | 93 | North Shore Invitational, Armory | 12/26/14 | | 600 M | 01:36.40 | 23 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1000 M | 03:01.80 | 13 | Conferences 2, 4, St. Anthony's HS | 12/09/14 | | 1000 M | 03:03.70 | 25 | Conferences 2, 5, St. Anthony's HS | 12/03/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 800 M | 02:12.00 | | Last Chance Meet, Island Trees HS | 06/05/17 | | 800 M | 02:07.28 | | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 800 M | 02:07.28 | 11 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 1600 M | 05:17.05 | | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:04.53 | 9 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 800 M | 02:04.53 | | Under the Lights Meet, Massapequa HS | 05/12/17 | | 800 M | 02:08.12 | | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 1600 M | 04:49.20 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 04:44.30 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 800 M | 02:11.90 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 800 M | 02:06.25 | | Red Raider Relays, N. Rockland HS | 04/13/17 | | 1600 M | 04:50.20 | | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 04:50.20 | 8 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:08.40 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 800 M | 02:09.00 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | 1600 M | 04:49.00 | 14 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 800 M | 02:06.28 | | Under the Lights Invite, Massapequa HS | 05/13/16 | | 800 M | 02:08.40 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/03/16 | | 800 M | 02:09.26 | 11 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 800 M | 02:08.00 | 4 | East Meadow Invitational, East Meadow | 04/26/16 | | 1600 M | 04:53.06 | | Red Raider Invitational (Day One), N. Rockland HS | 04/15/16 | | 800 M | 02:14.10 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 800 M | 02:09.80 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/05/16 | | 1600 M | 05:08.90 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | 2014 Results | | 800 M | 02:10.20 | 9 | Massapequa HS 2014, | 05/09/14 | | 800 M | 02:28.40 | 3 | Bob Baratta Classic, Great Neck North | 03/22/14 |
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