Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2015 | SR | 17:51.4 | 14:13.7 | | Cross Country 2014 | JR | 18:30.3 | 14:54.8 | | Cross Country 2013 | SO | 20:30.4 | 16:54.6 | | Cross Country 2012 | FR | 24:05.8 | 21:30.8 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | Mile | 3200 M | Shot Put | | Winter Track 15/16 | SR | 01:40.23 | 02:42.84 | 04:43.85 | - | 10:36.32 | 25 Ft 2.25 In | | Winter Track 14/15 | JR | - | - | 04:55.90 | - | 10:33.60 | - | | Winter Track 13/14 | SO | - | - | 05:23.20 | 05:29.0 | 11:36.20 | - | | Winter Track 12/13 | FR | - | - | 06:11.10 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2016 | SR | 13.22 | - | 02:04.60 | 04:40.09 | 10:43.50 | | Spring Track 2015 | JR | - | 01:08.90 | 02:06.31 | 04:39.00 | 11:23.70 | | Spring Track 2014 | SO | - | - | 02:31.70 | 05:07.20 | 11:19.30 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2015 Results | | 5K XC | 18:02.7 | 25 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 17:51.4 | 23 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 18:56.5 | 26 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 18:03.2 | 33 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 18:27.8 | 3 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | | 5K XC | 19:04.9 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 18:50.7 | 4 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 14:13.7 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | | 2.5 Mi / 4K XC | 14:43.6 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 5K XC | 20:10.5 | 37 | Jim Smith Invitational, Sunken Meadow | 09/12/15 | | 5K XC | 18:29.8 | 12 | Bruce MacDonald 5K Invitational, Port Washington | 09/10/15 | | 2014 Results | | 5K XC | 18:30.3 | 40 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 18:39.3 | 23 | County Champs, Bethpage | 10/25/14 | | 5K XC | 19:31.4 | 3 | League Meet #5 - Conference 2 & 3, Bethpage | 10/14/14 | | 5K XC | 18:47.3 | 3 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/14 | | 5K XC | 19:12.0 | 15 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 14:54.8 | 9 | League Meet #2 - Conference 2 & 3, Bethpage | 09/23/14 | | 5K XC | 20:08.7 | 55 | Bob Pratt Invitational, Sunken Meadow | 09/20/14 | | 2.5 Mi / 4K XC | 15:00.8 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/16/14 | | 2013 Results | | 5K XC | 20:30.4 | 75 | Class County Champs, Bethpage | 10/26/13 | | 5K XC | 21:26.0 | 7 | League meet 5, Bethpage | 10/15/13 | | 5K XC | 20:47.0 | 25 | League meet 4, Bethpage | 10/07/13 | | 5K XC | 21:13.9 | 24 | League meet 3, Bethpage | 09/30/13 | | 2.5 Mi / 4K XC | 16:54.6 | 27 | League meet 2, Bethpage | 09/23/13 | | 5K XC | 22:57.0 | 118 | Jim Smith Invitational, Sunken Meadow | 09/21/13 | | 2.5 Mi / 4K XC | 17:17.4 | 30 | League meet 1, Bethpage | 09/16/13 | | 2012 Results | | 5K XC | 24:05.8 | 79 | Conference Championships, Bethpage | 10/27/12 | | 5K XC | 24:13.0 | 28 | League meet 5, Bethpage | 10/22/12 | | 5K XC | 25:20.0 | 36 | League meet 4, Bethpage | 10/15/12 | | 5K XC | 27:28.0 | 28 | League meet 3, Bethpage | 10/09/12 | | 2.5 Mi / 4K XC | 21:49.0 | 23 | League meet 2, Bethpage | 10/01/12 | | 2.5 Mi / 4K XC | 21:30.8 | 24 | League meet 1, Bethpage | 09/19/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 15/16 Results | | 1000 M | 02:44.71 | 4 | State Qualifier Meet, St. Anthony's HS | 02/09/16 | | 1000 M | 02:46.86 | 4 | Conference 4 Championships, St. Anthony's HS | 01/20/16 | | 1000 M | 02:43.17 | 21 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 1000 M | 02:43.17 | | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 600 M | 01:40.23 | 37 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1600 M | 04:43.85 | 5 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | 1000 M | 02:42.84 | 10 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 1000 M | 02:42.84 | 11 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3200 M | 10:36.32 | 6 | Conferences 4, 5, St. Anthony's HS | 12/21/15 | | 1600 M | 04:56.41 | 14 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | Shot Put | 25 Ft 2.25 In | | Conferences 4, 6, St. Anthony's HS | 12/03/15 | | 14/15 Results | | 3200 M | 11:03.82 | 14 | Class "A" County Championships, St. Anthony's HS | 02/04/15 | | 3200 M | 10:33.60 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 1600 M | 05:12.30 | 10 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 1600 M | 04:55.90 | 14 | Conferences 3, 5, St. Anthony's HS | 01/06/15 | | 3200 M | 10:42.20 | 18 | Conferences 2, 3, St. Anthony's HS | 12/17/14 | | 1600 M | 04:56.00 | 11 | Conferences 3, 6, St. Anthony's HS | 12/11/14 | | 3200 M | 10:53.00 | 13 | Conferences 1, 3, St. Anthony's HS | 12/04/14 | | 13/14 Results | | 3200 M | 11:36.20 | 7 | Conference 4,6 Boys Championships, St. Anthony's HS | 01/22/14 | | 1600 M | 05:23.21 | 31 | Conferences 1, 6, St. Anthony's HS | 01/09/14 | | 1600 M | 05:23.20 | 31 | Conferences 4, 5, St. Anthony's HS | 01/07/14 | | Mile | 05:29.0 | 30 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/27/13 | | 1600 M | 05:32.70 | 31 | Conferences 4, 6, St. Anthony's HS | 12/04/13 | | 12/13 Results | | 1600 M | 06:11.10 | 11 | Conference 1,3 Girls Championships, St. Anthony's HS | 01/28/13 | | 1600 M | 06:11.10 | 11 | Conference 1,3 Boys Championships, St. Anthony's HS | 01/14/13 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2016 Results | | 800 M | 02:12.17 | 7 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 100 M | 13.22 | 12 | Huntington Blue Devil Invitational, Huntington HS | 05/21/16 | | 1600 M | 04:53.90 | 7 | Division 3A Championships, Hewlett HS | 05/18/16 | | 3200 M | 10:48.20 | 5 | Division 3A Championships, Hewlett HS | 05/18/16 | | 3200 M | 10:43.50 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/03/16 | | 800 M | 02:15.20 | 23 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1600 M | 04:40.09 | 6 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 800 M | 02:04.60 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/19/16 | | 1600 M | 04:56.93 | 13 | Port Washington Invitational, Port Washington | 04/16/16 | | 800 M | 02:08.60 | | League Meet 3 - boys Conf. 1,3, Roslyn HS | 04/12/16 | | 1600 M | 04:49.70 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 3200 M | 11:18.90 | | League Meet 2 - boys Conf. 1,3, North Shore HS | 04/05/16 | | 800 M | 02:12.00 | 9 | Valley Stream Challenge, VS North | 04/02/16 | | 1600 M | 04:57.60 | | League Meet 1 - boys Conf. 1,3, Bethpage | 03/29/16 | | 3200 M | 11:30.30 | | League Meet 1 - boys Conf. 1,3, Bethpage | 03/29/16 | | 1600 M | 04:53.00 | 4 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 800 M | 02:11.60 | 5 | Bob Baratta Classic, Great Neck North | 03/26/16 | | 2015 Results | | 1600 M | 04:39.00 | 2 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 3200 M | 11:23.70 | 8 | Division 2B Championships, JFK-Bellmore HS | 05/19/15 | | 800 M | 02:06.31 | 2 | Under the Lights Meet, Massapequa HS | 05/08/15 | | 800 M | 02:16.80 | 13 | Spartan Invitational, VS North | 05/02/15 | | 400 M | 01:08.90 | 24 | Cougar Invitational, JFK-Bellmore HS | 04/11/15 | | 1600 M | 04:55.70 | 11 | VS Challenge Invitational, VS North | 03/28/15 | | 2014 Results | | 3200 M | 11:19.30 | 7 | Division IIB Championships, Westbury HS | 05/12/14 | | 1600 M | 05:36.41 | 44 | Massapequa HS 2014, | 05/09/14 | | 1600 M | 05:07.20 | 13 | Valley Stream North District Invitational, VS North | 05/03/14 | | 800 M | 02:31.70 | 29 | Valley Stream North District Invitational, VS North | 05/03/14 | | 1600 M | 05:18.00 | 7 | Cougar Invite at JFK Bellmore, JFK-Bellmore HS | 04/19/14 | | 1600 M | 05:34.10 | 14 | Limmer Invitational, Mepham HS | 04/05/14 |
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