Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2017 | SR | 16:37.4 | 13:19.0 | - | | Cross Country 2016 | JR | 17:22.0 | 14:04.0 | - | | Cross Country 2015 | SO | 18:08.3 | 14:35.7 | - | | Cross Country 2014 | FR | 18:52.3 | 15:32.5 | 08:25.5 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 17/18 | SR | 02:54.14 | 04:48.21 | 09:58.05 | | Winter Track 16/17 | JR | 02:59.68 | 04:59.73 | 10:44.60 | | Winter Track 15/16 | SO | 03:02.79 | - | 11:00.14 | | Winter Track 14/15 | FR | 03:11.30 | - | 11:32.60 |
| Spring Track Seasons Best |
Season | Class | 1600 M | 3200 M | 2 Mile | Steeple 3000 | | Spring Track 2018 | SR | 04:58.20 | 10:16.99 | 10:28.4 | 10:43.30 | | Spring Track 2017 | JR | 04:55.80 | 10:13.32 | - | - | | Spring Track 2016 | SO | 05:13.90 | 10:47.80 | - | 11:02.79 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 16:37.4 | 7 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 16:49.6 | 1 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 16:49.6 | 1 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 13:19.0 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 16:48.4 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 18:00.9 | 38 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 17:18.8 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 17:14.7 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 14:31.9 | 24 | Regis Invitational, Van Cortlandt | 09/16/17 | | 2.5 Mi / 4K XC | 13:39.0 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 17:22.0 | 23 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:48.0 | 45 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:44.1 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 17:56.4 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 18:30.9 | 26 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 17:42.5 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 14:04.0 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 14:25.5 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 18:16.1 | 45 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 18:08.3 | 39 | Nassau Class County Champs, Bethpage | 10/31/15 | | 2.5 Mi / 4K XC | 14:46.3 | 6 | NYC Cross Country Carnival, Van Cortlandt | 10/17/15 | | 5K XC | 18:15.4 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 18:20.5 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 5K XC | 18:17.5 | 9 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 14:35.7 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 5K XC | 19:36.9 | 4 | Bob Pratt Invitational, Sunken Meadow | 09/19/15 | | 2.5 Mi / 4K XC | 14:49.5 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 | | 2014 Results | | 5K XC | 19:20.6 | 61 | State Qualifier, Bethpage | 11/01/14 | | 5K XC | 18:57.3 | 51 | County Champs, Bethpage | 10/25/14 | | 5K XC | 18:52.3 | 6 | Frosh/Soph Meet, Bethpage | 10/20/14 | | 5K XC | 19:09.7 | 18 | League Meet #5 - Conference 1 & 4, Bethpage | 10/15/14 | | 1.5 Mi XC | 08:25.5 | 7 | Suffolk Officials Invitational, Sunken Meadow | 10/11/14 | | 5K XC | 20:04.5 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/07/14 | | 5K XC | 19:54.6 | 6 | League Meet #3 - Conference 1 & 2, Bethpage | 09/29/14 | | 2.5 Mi / 4K XC | 15:32.5 | 17 | League Meet #2 - Conference 1 & 4, Bethpage | 09/22/14 | | 2.5 Mi / 4K XC | 15:50.5 | 17 | League Meet #1 - Conference 1 & 3, Bethpage | 09/15/14 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 17/18 Results | | 3200 M | 09:58.05 | 3 | State Qualifier Meet, St. Anthony's HS | 02/13/18 | | 3200 M | 10:13.24 | 5 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1600 M | 04:51.34 | 13 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 1600 M | 04:49.78 | 1 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 3200 M | 10:19.56 | 2 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1600 M | 04:49.78 | 1 | Groups B & F, St. Anthony's HS | 01/04/18 | | 1600 M | 04:49.80 | | Groups B & F, St. Anthony's HS | 01/04/18 | | 1600 M | 04:48.21 | 2 | Groups B & C, St. Anthony's HS | 12/18/17 | | 1600 M | 04:48.21 | | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x400 Meter Relay | 03:55.45 | 9 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1000 M | 02:54.14 | 9 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1000 M | 02:54.14 | | Groups B & E, St. Anthony's HS | 12/13/17 | | 16/17 Results | | 3200 M | 10:48.06 | 7 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 1600 M | 05:03.03 | 14 | Groups B & F, St. Anthony's HS | 01/04/17 | | 1600 M | 05:02.90 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 3200 M | 10:44.76 | 10 | Groups B & C, St. Anthony's HS | 12/20/16 | | 3200 M | 10:44.60 | | Groups B & C, St. Anthony's HS | 12/20/16 | | 1600 M | 04:59.73 | 17 | Groups B & E, St. Anthony's HS | 12/14/16 | | 1600 M | 04:59.73 | | Groups B & E, St. Anthony's HS | 12/14/16 | | 1000 M | 02:59.68 | 34 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 15/16 Results | | 1000 M | 03:04.38 | 87 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3200 M | 11:00.14 | 14 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 03:02.79 | 22 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 4x800 Meter Relay | 09:56.99 | 10 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:03.20 | 24 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 3200 M | 11:25.37 | 19 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 3200 M | 11:32.60 | 15 | Conference 2 Championships, St. Anthony's HS | 01/14/15 | | 1000 M | 03:11.30 | 108 | North Shore Invitational, Armory | 12/26/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 3200 M | 10:16.99 | 2 | Division 1B Championships, Westbury HS | 05/16/18 | | 2 Mile | 10:28.4 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 3200 M | 10:30.20 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/18 | | Steeple 3000 | 10:43.30 | 3 | Suffolk Officials Boys Invitational, Mt. Sinai HS | 04/14/18 | | 3200 M | 11:17.40 | | League Meet 2 - boys Conf. 1,3, Plainview HS | 04/12/18 | | 1600 M | 04:58.20 | | League Meet 1 - boys Conf. 1,3, Westbury HS | 03/27/18 | | 2017 Results | | 3200 M | 10:13.32 | 6 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 3200 M | 10:22.01 | | Division 1B Championships, Plainview HS | 05/17/17 | | 3200 M | 10:33.80 | 1 | Herricks Invitational, Herricks HS | 05/12/17 | | 3200 M | 10:37.00 | | League Meet 5 - boys Conf. 1,3, Plainview HS | 05/01/17 | | 1600 M | 04:55.80 | | League Meet 5 - boys Conf. 1,3, Plainview HS | 05/01/17 | | 3200 M | 10:36.90 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | | 3200 M | 10:33.70 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 04:59.80 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/03/17 | | 3200 M | 11:17.10 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/03/17 | | 3200 M | 10:46.60 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 | | 2016 Results | | Steeple 3000 | 11:02.79 | 8 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 3200 M | 10:47.80 | 7 | Division 1B Championships, Port Washington | 05/17/16 | | 3200 M | 11:02.70 | | League Meet 5 - boys Conf. 1,3, Baldwin HS | 05/03/16 | | 3200 M | 11:15.80 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/12/16 | | 1600 M | 05:13.90 | | League Meet 2 - boys Conf. 1,3, Plainview HS | 04/05/16 | | Steeple 3000 | 11:19.80 | 12 | Valley Stream Challenge, VS North | 04/02/16 | | 3200 M | 11:32.40 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/29/16 | | Steeple 3000 | 11:47.60 | 9 | Bob Baratta Classic, Great Neck North | 03/26/16 |
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