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Rudolph Posy
School: Westbury
Class: 2018
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SR | 20:38.4 | - | | Cross Country 2016 | JR | 20:53.6 | 16:55.9 | | Cross Country 2015 | SO | 20:17.3 | 17:18.3 |
| Winter Track Seasons Best |
Season | Class | 300 M | 400 M | 600 M | 800 M | 1000 M | 3200 M | | Winter Track 16/17 | JR | 40.72 | 57.50 | 01:35.67 | - | 03:35.96 | - | | Winter Track 15/16 | SO | - | - | 01:38.97 | 02:21.13 | 02:58.60 | 13:31.67 | | Winter Track 14/15 | FR | - | - | - | - | 03:17.40 | 13:44.25 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2018 | SR | 56.50 | - | - | - | | Spring Track 2017 | JR | 54.20 | - | - | - | | Spring Track 2016 | SO | - | 02:24.90 | 05:29.50 | - | | Spring Track 2015 | FR | - | - | - | 12:31.30 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 5K XC | 23:37.2 | 160 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 20:38.4 | 12 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 21:19.3 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 22:01.9 | 19 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2016 Results | | 5K XC | 22:37.5 | 28 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 20:53.6 | 24 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 24:27.0 | 27 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 16:55.9 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:50.5 | 26 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 25:26.9 | 211 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 20:20.7 | 121 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 20:17.3 | 52 | Great Neck South Invitational, Great Neck South | 10/24/15 | | 5K XC | 22:25.4 | 92 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 25:05.6 | 25 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 21:58.9 | 29 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 2.5 Mi / 4K XC | 17:46.8 | 25 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 17:18.3 | 20 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 400 M | 57.50 | 69 | Yale track classic, Yale Univ. | 01/21/17 | | 600 M | 01:39.18 | 10 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 600 M | 01:35.67 | 22 | Groups A & C, St. Anthony's HS | 01/05/17 | | 300 M | 40.72 | 130 | North Shore HS Invitational, Armory | 12/26/16 | | 600 M | 01:37.03 | 76 | North Shore HS Invitational, Armory | 12/26/16 | | 300 M | 42.20 | 38 | Groups B & C, St. Anthony's HS | 12/20/16 | | 600 M | 01:39.82 | 37 | Groups C & F, St. Anthony's HS | 12/15/16 | | 600 M | 01:35.67 | 38 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:35.96 | 21 | North Shore Season Opener, Armory | 12/02/16 | | 600 M | 01:36.22 | 29 | North Shore Season Opener, Armory | 12/02/16 | | 15/16 Results | | 800 M | 02:21.13 | 50 | Yale Track Classic, New Haven | 01/15/16 | | 1000 M | 03:05.02 | 14 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 1000 M | 02:59.75 | 40 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 1000 M | 02:58.60 | 3 | Friendship Games - Preliminary Meet 2 (Boys), Suffolk Comm. | 01/08/16 | | 600 M | 01:38.97 | 142 | Bishop Loughlin Games, Staten Island, NY | 12/19/15 | | 3200 M | 13:31.67 | 44 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 03:06.32 | 28 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 600 M | 01:43.60 | 59 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:10.84 | 35 | Conferences 2, 5, St. Anthony's HS | 12/02/15 | | 14/15 Results | | 1000 M | 03:17.40 | 20 | Conference 3 Championships, St. Anthony's HS | 01/15/15 | | 3200 M | 13:44.25 | 7 | Friendship Games 1, Nassau CC | 12/15/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 400 M | 56.50 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/18 | | 400 M | 56.80 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 400 M | 58.10 | | League Meet 3 - boys Conf. 1,3, Freeport HS | 04/17/18 | | 400 M | 59.90 | | League Meet 1 - boys Conf. 1,3, Westbury HS | 03/27/18 | | 2017 Results | | 400 M | 54.20 | 4 | League Meet 1 - boys Conf. 1,3, Westbury HS | 03/27/17 | | 400 M | 54.50 | 6 | Massapequa Developmental Invite, Massapequa HS | 03/25/17 | | 2016 Results | | 1600 M | 05:29.50 | | League Meet 3 - boys Conf. 2,4, Long Beach HS | 04/11/16 | | 800 M | 02:24.90 | | League Meet 3 - boys Conf. 2,4, Long Beach HS | 04/11/16 | | 1600 M | 05:33.20 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/28/16 | | 2015 Results | | 3200 M | 12:31.30 | 15 | Division 2A Championships, Calhoun HS | 05/18/15 |
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