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Shannon Ryan
School:
Class: 2019
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2016 | SO | 21:46.4 | 17:12.2 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | | Winter Track 16/17 | SO | 01:42.03 | 03:13.74 | 05:21.51 | - | - | - | | Winter Track 15/16 | FR | - | 03:07.94 | 05:08.36 | 05:23.65 | 05:37.1 | 11:09.62 | | Winter Track 14/15 | | - | 03:18.54 | 05:03.85 | - | - | 11:03.34 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1500 M | | Spring Track 2018 | JR | - | - | 02:26.27 | 05:25.26 | | Spring Track 2017 | SO | 01:01.98 | 01:09.92 | 02:22.76 | 05:08.27 | | Spring Track 2016 | FR | 01:01.70 | 01:08.66 | 02:23.81 | - | | Spring Track 2015 | | - | - | 02:24.05 | 04:54.62 |
Prior Season Cross country Results
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 1000 M | 03:21.48 | 59 | Molloy Stanner, Armory | 01/14/17 | | 600 M | 01:42.03 | 10 | North Shore HS Invitational, Armory | 12/26/16 | | 1000 M | 03:13.74 | 11 | Bishop Loughlin Games, Ocean Breeze | 12/17/16 | | 1500 M | 05:21.51 | 6 | Section XI Girls Crossover B, Suffolk Comm. | 12/11/16 | | 600 M | 01:44.30 | 2 | Section XI Girls Crossover A, Suffolk Comm. | 12/04/16 | | 15/16 Results | | 1500 M | 05:08.36 | 5 | Long Island Track and Field Invitational, St. Anthony's HS | 02/27/16 | | 1000 M | 03:07.94 | 8 | Section XI State Qualifier Championships, Suffolk Comm. | 02/10/16 | | 1000 M | 03:10.05 | 6 | Section XI Girls Large School Championships, Suffolk Comm. | 02/03/16 | | 1600 M | 05:23.65 | 5 | Molloy Stanner Games, Armory | 01/16/16 | | 3000 M | 11:09.62 | 14 | Ocean Breeze Freedom Games, Staten Island, NY | 01/09/16 | | 1000 M | 03:17.30 | 2 | Art Mitchell Class Meet, Suffolk Comm. | 01/03/16 | | Mile | 05:37.1 | 7 | New Paltz Running Camp Invitational, Armory | 12/18/15 | | 14/15 Results | | 1500 M | 05:03.85 | 3 | Long Island Elite Meet, St. Anthony's HS | 02/22/15 | | 3000 M | 11:09.11 | 9 | Section XI Large School Championships, Suffolk Comm. | 01/30/15 | | 3000 M | 11:12.63 | 5 | Section XI League Championships, Suffolk Comm. | 01/24/15 | | 3000 M | 11:03.34 | 3 | NSCHSAA Christmas Classic, St. Anthony's HS | 12/20/14 | | 1000 M | 03:18.54 | 5 | Section XI Crossover B, Suffolk Comm. | 12/13/14 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 800 M | 02:26.27 | 21 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 1500 M | 05:25.26 | 28 | Westhampton Invitational, Westhampton | 04/28/18 | | 2017 Results | | 800 M | 02:23.09 | 12 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | 400 M | 01:01.98 | 7 | Westhampton Beach Invitational, Westhampton | 04/29/17 | | 1500 M | 05:08.27 | 11 | Joe Brandi Relays, Connetquot HS | 04/21/17 | | 400 IH | 01:09.92 | 8 | Joe Brandi Relays, Connetquot HS | 04/21/17 | | 800 M | 02:22.76 | 2 | Suffolk Coaches Invitational (Girls), Mount Sinai High School | 04/15/17 | | 2016 Results | | 400 IH | 01:08.66 | 12 | Section XI State Qualifier Meet, Unspecified | 06/03/16 | | 800 M | 02:24.99 | 11 | Section XI Girls Division Championships, Unspecified | 05/24/16 | | 400 IH | 01:09.50 | 7 | Section XI Girls Division Championships, Unspecified | 05/24/16 | | 800 M | 02:25.88 | 3 | Longwood Frosh/Soph Championships, Longwood | 05/17/16 | | 400 IH | 01:10.24 | 1 | Longwood Frosh/Soph Championships, Longwood | 05/17/16 | | 400 M | 01:01.70 | 8 | North Shore Invitational, North Shore HS | 05/14/16 | | 400 IH | 01:08.96 | 12 | North Shore Invitational, North Shore HS | 05/14/16 | | 800 M | 02:23.81 | 15 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 400 IH | 01:10.07 | 20 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 800 M | 02:25.23 | 6 | Bob Pratt Smithtown Invitational , Smithtown High School | 04/30/16 | | 400 IH | 01:11.30 | 7 | Joe Brandi Relays, Connetquot HS | 04/16/16 | | 2015 Results | | 1500 M | 04:54.62 | 6 | Section XI Division Championships, Unspecified | 05/26/15 | | 800 M | 02:24.05 | 6 | Section XI Division Championships, Unspecified | 05/26/15 | | 1500 M | 05:00.07 | 3 | Longwood Frosh/Soph Championships, Longwood | 05/19/15 | | 1500 M | 05:07.39 | 2 | Bob Pratt Memorial Track & Field Invitational, Smithtown High School | 04/25/15 |
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