Season | Class | 5K XC | 2.5 Mi / 4K XC | 3 Mi XC | 1.5 Mi XC | 1.25 Mi XC | 1.8 Mi XC | | Cross Country 2018 | SR | 19:35.4 | 15:44.3 | - | - | - | - | | Cross Country 2017 | JR | 19:42.8 | 16:36.9 | 18:55.4 | - | - | - | | Cross Country 2016 | SO | 20:09.6 | 16:50.5 | 22:35.1 | - | - | - | | Cross Country 2015 | FR | 21:00.9 | 17:49.5 | - | 09:47.5 | 08:41.8 | 12:06.7 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 400 M | 1000 M | 1600 M | Mile | 3200 M | High Jump | Long Jump | Triple Jump | | Winter Track 18/19 | SR | 09.30 | - | - | - | - | - | - | 17 Ft 6 In | 39 Ft 1.25 In | | Winter Track 17/18 | JR | 09.50 | - | - | - | - | - | 5 Ft | - | 36 Ft 1.75 In | | Winter Track 16/17 | SO | 12.42 | 01:02.48 | 03:18.07 | 05:41.00 | 05:48.5 | - | - | 16 Ft 3.75 In | 33 Ft 6.50 In | | Winter Track 15/16 | FR | - | - | 03:27.42 | 05:44.34 | - | 12:28.15 | - | 13 Ft 10 In | 31 Ft 1.75 In |
| Spring Track Seasons Best |
Season | Class | 110 HH | 400 IH | 800 M | 1600 M | Steeple 2000 | High Jump | Long Jump | Triple Jump | | Spring Track 2019 | SR | 17.80 | 01:02.50 | - | - | - | - | 17 Ft 1.75 In | 40 Ft | | Spring Track 2018 | JR | 18.10 | 01:03.52 | - | - | - | 5 Ft 2 In | - | 38 Ft 6.50 In | | Spring Track 2017 | SO | 19.20 | 01:10.00 | 02:32.15 | - | 08:35.82 | - | 16 Ft 4.50 In | 35 Ft 8.75 In | | Spring Track 2016 | FR | - | - | - | 05:41.00 | 08:03.40 | - | - | 32 Ft |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 21:10.4 | 28 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:35.4 | 66 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 20:17.0 | 8 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 19:41.8 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 20:58.0 | 50 | Suffolk Coaches Invitational, Sunken Meadow | 09/29/18 | | 2.5 Mi / 4K XC | 15:44.3 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 23:17.5 | 113 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 16:20.8 | 10 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 21:10.6 | 99 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 19:42.8 | 14 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:42.8 | 14 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 19:59.5 | 67 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 21:09.0 | 25 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:27.9 | 28 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 3 Mi XC | 18:55.4 | 191 | McQuaid Invitational, Unspecified | 09/30/17 | | 5K XC | 21:18.3 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 23:24.4 | 117 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 16:36.9 | 15 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 20:30.6 | 103 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 20:39.1 | 34 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:38.8 | 51 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 22:09.7 | 31 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 20:09.6 | 172 | Brown Northeast Invitational, Goddard | 10/15/16 | | 2.5 Mi / 4K XC | 17:32.5 | 103 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 21:16.0 | 29 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 20:31.9 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 16:50.5 | 34 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 24:32.4 | 185 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 17:24.5 | 33 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 | | 3 Mi XC | 22:35.1 | 94 | Warwick Valley Big Purple X-C Wa, Warwick HS | 09/10/16 | | 2015 Results | | 5K XC | 21:00.9 | 113 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/09/15 | | 5K XC | 22:20.8 | 73 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 22:59.8 | 78 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 2.5 Mi / 4K XC | 18:26.7 | 219 | Brown Invitational, Goddard | 10/17/15 | | 5K XC | 26:41.0 | 82 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 1.25 Mi XC | 08:41.8 | 193 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 22:37.5 | 43 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/15 | | 5K XC | 22:05.6 | 21 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | | 1.5 Mi XC | 09:47.5 | 88 | Suffolk Coaches Meet, Sunken Meadow | 09/26/15 | | 2.5 Mi / 4K XC | 17:49.5 | 36 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 1.8 Mi XC | 12:06.7 | 71 | Monroe Woodbury Crusader Classic Cross Country Inv, Unspecified | 09/19/15 | | 2.5 Mi / 4K XC | 18:09.4 | 36 | League Meet #1 - Conference 2 & 4, Bethpage | 09/17/15 | | 5K XC | 21:09.9 | 59 | Warwick Wave Mania, | 09/12/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | Triple Jump | 37 Ft 8.50 In | | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 55 HH | 09.30 | | ocean breeze invitational, Ocean Breeze | 01/26/19 | | Triple Jump | 37 Ft 8.50 In | 10 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 55 HH | 09.30 | 37 | ocean breeze invitational, Ocean Breeze | 01/26/19 | | 55 HH | 09.37 | 37 | New Balance Games, Armory | 01/18/19 | | Triple Jump | 39 Ft 1.25 In | 3 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 55 HH | 09.32 | 6 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | Triple Jump | 37 Ft 6 In | | Stanner Games, Armory | 01/11/19 | | Triple Jump | 37 Ft 6 In | 22 | Stanner Games, Armory | 01/11/19 | | Triple Jump | 38 Ft 8 In | | Groups A & C, St. Anthony's HS | 01/08/19 | | 55 HH | 09.75 | 16 | Groups A & C, St. Anthony's HS | 01/08/19 | | Long Jump | 17 Ft 6 In | 10 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/19 | | 55 HH | 09.81 | 4 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | Triple Jump | 37 Ft 2.25 In | 1 | Saint Anthony's Developmental Meet 2, St. Anthony's HS | 12/08/18 | | 55 HH | 09.69 | 7 | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | 55 HH | 09.50 | 5 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 55 HH | 09.53 | 5 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | High Jump | 5 Ft | 8 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | Triple Jump | 36 Ft 1.75 In | 8 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 55 HH | 09.60 | 4 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | Triple Jump | 35 Ft 11 In | 5 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 55 HH | 09.89 | 10 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | Triple Jump | 34 Ft 6.50 In | 16 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | High Jump | 4 Ft 9 In | 12 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | Triple Jump | 36 Ft 1.75 In | | Groups B & F, St. Anthony's HS | 01/04/18 | | 55 HH | 09.50 | | Groups B & F, St. Anthony's HS | 01/04/18 | | High Jump | 5 Ft | 8 | Groups B & F, St. Anthony's HS | 01/04/18 | | Triple Jump | 36 Ft 1.75 In | 8 | Groups B & F, St. Anthony's HS | 01/04/18 | | 55 HH | 09.50 | 5 | Groups B & F, St. Anthony's HS | 01/04/18 | | 55 HH | 09.53 | 5 | Groups B & F, St. Anthony's HS | 01/04/18 | | 16/17 Results | | 400 M | 01:02.48 | 40 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | Long Jump | 15 Ft 6 In | 25 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:18.07 | 163 | New Balance Games, Armory | 01/20/17 | | Long Jump | 16 Ft 3.75 In | 13 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | Triple Jump | 33 Ft 3.25 In | 1 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | Long Jump | 15 Ft 10.50 In | 9 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | Triple Jump | 33 Ft 6.50 In | 32 | North Shore HS Invitational, Armory | 12/26/16 | | Triple Jump | 30 Ft 6.50 In | 20 | Groups B & E, St. Anthony's HS | 12/14/16 | | 1600 M | 05:41.00 | | Groups B & E, St. Anthony's HS | 12/14/16 | | Mile | 05:48.5 | 28 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/16 | | Triple Jump | 33 Ft 2.25 In | 8 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/16 | | 55 HH | 12.42 | 9 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/16 | | 1000 M | 03:25.15 | 41 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | Long Jump | 15 Ft 8.50 In | 26 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | Long Jump | 15 Ft 3 In | 31 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | Triple Jump | 30 Ft 5.50 In | 7 | Conference 3 Championships, St. Anthony's HS | 01/19/16 | | 1000 M | 03:39.17 | 27 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | Long Jump | 13 Ft 10 In | 7 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | Triple Jump | 31 Ft 1.75 In | | Conferences 3, 5, St. Anthony's HS | 01/07/16 | | 1600 M | 05:44.34 | 171 | North Shore Track & Field Invitational, Armory | 12/26/15 | | 3200 M | 12:28.15 | 42 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 1000 M | 03:27.42 | 83 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:30.36 | | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 400 IH | 01:03.30 | 1 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | Triple Jump | 38 Ft 8 In | 4 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | 400 IH | 01:03.32 | 1 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | 110 HH | 18.62 | 19 | North Shore Invitational, North Shore HS | 05/11/19 | | Long Jump | 17 Ft 1.75 In | 13 | Port Washington Invitational, Port Washington | 05/03/19 | | Triple Jump | 33 Ft 3.50 In | 8 | Port Washington Invitational, Port Washington | 05/03/19 | | Triple Jump | 38 Ft 4 In | 9 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 110 HH | 17.80 | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | Triple Jump | 40 Ft | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | Triple Jump | 38 Ft 7 In | | League meet 3 - boys Conf. 2,4, Great Neck South | 04/09/19 | | 110 HH | 18.50 | | League meet 2 - boys Conf. 2,4, Manhasset HS | 04/02/19 | | 400 IH | 01:02.50 | | League meet 2 - boys Conf. 2,4, Manhasset HS | 04/02/19 | | Triple Jump | 38 Ft 2.50 In | | League meet 2 - boys Conf. 2,4, Manhasset HS | 04/02/19 | | Triple Jump | 38 Ft 10.50 In | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/26/19 | | 400 IH | 01:03.50 | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/26/19 | | 110 HH | 18.60 | | League meet 1 - boys Conf. 2,4, Garden City HS | 03/26/19 | | 2018 Results | | Triple Jump | 38 Ft 6.50 In | 9 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 400 IH | 01:04.05 | 9 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 400 IH | 01:03.52 | 4 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 110 HH | 18.69 | 6 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | Triple Jump | 37 Ft 2.75 In | 5 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 110 HH | 18.70 | 10 | Division 2A Championships, MacArthur HS | 05/15/18 | | Triple Jump | 36 Ft 3 In | 7 | Division 2A Championships, MacArthur HS | 05/15/18 | | 400 IH | 01:05.51 | 7 | Division 2A Championships, MacArthur HS | 05/15/18 | | 400 IH | 01:05.12 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 110 HH | 18.10 | 2 | League Meet 4 - boys Conf. 2,4, Elmont HS | 04/23/18 | | Triple Jump | 36 Ft 6 In | | League Meet 4 - boys Conf. 2,4, Elmont HS | 04/23/18 | | High Jump | 5 Ft 2 In | | League Meet 4 - boys Conf. 2,4, Elmont HS | 04/23/18 | | 110 HH | 18.80 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/16/18 | | 400 IH | 01:05.90 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/16/18 | | Triple Jump | 37 Ft 1.50 In | 1 | League Meet 2 - boys Conf. 2,4, Carey HS | 04/11/18 | | 400 IH | 01:06.40 | 4 | 13th Bob Baratta Classic, Great Neck South | 03/29/18 | | 110 HH | 18.50 | 3 | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | 400 IH | 01:04.60 | 2 | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | Triple Jump | 35 Ft 9 In | 1 | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | 2017 Results | | 400 IH | 01:13.13 | | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 110 HH | 19.29 | | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 110 HH | 19.20 | | Division 2A Championships, Mepham HS | 05/15/17 | | 110 HH | 19.20 | 13 | Division 2A Championships, Mepham HS | 05/15/17 | | 800 M | 02:32.15 | 15 | Division 2A Championships, Mepham HS | 05/15/17 | | Steeple 2000 | 08:35.82 | 23 | St. Anthony's Invitational, St. Anthony's HS | 05/06/17 | | Triple Jump | 34 Ft .75 In | | League Meet 5 - boys Conf. 2,4, Calhoun HS | 05/02/17 | | 110 HH | 19.50 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/25/17 | | 400 IH | 01:11.80 | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/25/17 | | 110 HH | 19.60 | 5 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | Triple Jump | 35 Ft 8.75 In | 3 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 110 HH | 19.30 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/17 | | 400 IH | 01:10.30 | | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/17 | | Triple Jump | 33 Ft 9 In | 5 | League Meet 3 - boys Conf. 2,4, Manhasset HS | 04/18/17 | | 110 HH | 20.50 | | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 110 HH | 20.50 | 7 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | Long Jump | 16 Ft 4.50 In | 9 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | Triple Jump | 35 Ft 1.50 In | 3 | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 400 IH | 01:10.00 | | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 110 HH | 20.20 | | League Meet 2 - boys Conf. 2,4, Great Neck North | 04/04/17 | | 110 HH | 19.40 | | League Meet 1 - boys Conf. 2,4, Herricks HS | 03/28/17 | | 400 IH | 01:14.80 | | League Meet 1 - boys Conf. 2,4, Herricks HS | 03/28/17 | | 2016 Results | | Triple Jump | 32 Ft | 8 | Division 2B Championships, Great Neck North | 05/18/16 | | Steeple 2000 | 08:03.40 | 16 | St. Anthony's Invitational, St. Anthony's HS | 05/06/16 | | 1600 M | 05:41.00 | | League Meet 5 - boys Conf. 2,4, Great Neck North | 05/02/16 | | Steeple 2000 | 08:43.12 | 13 | Port Jeff Steeplefest, Port Jefferson High School | 04/27/16 | | Triple Jump | 30 Ft 9.50 In | | League Meet 4 - boys Conf. 2,4, Manhasset HS | 04/18/16 | | 1600 M | 05:47.50 | | Port Washington Invitational, Port Washington | 04/16/16 | | 1600 M | 05:46.00 | 31 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | Triple Jump | 29 Ft 3.25 In | 5 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 1600 M | 06:00.10 | | League Meet 3 - boys Conf. 2,4, Calhoun HS | 04/11/16 | | 1600 M | 05:50.40 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/28/16 | | 1600 M | 06:08.20 | 11 | Bob Baratta Classic, Great Neck North | 03/26/16 |
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