Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.25 Mi XC | | Cross Country 2018 | SR | 17:03.0 | 13:37.7 | - | | Cross Country 2017 | JR | 17:17.7 | 13:52.1 | - | | Cross Country 2016 | SO | 17:07.7 | 14:33.1 | - | | Cross Country 2015 | FR | 19:07.6 | 16:47.6 | 07:06.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3000 M | 3200 M | 2 Mile | | Winter Track 18/19 | SR | - | - | 04:49.94 | - | 09:53.83 | 10:05.5 | | Winter Track 17/18 | JR | 01:38.20 | - | 04:56.08 | - | 10:26.76 | 10:48.1 | | Winter Track 16/17 | SO | - | 03:08.10 | 04:47.15 | 09:36.32 | 10:15.90 | 10:15.9 | | Winter Track 15/16 | FR | - | - | 05:12.94 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | 3200 M | Steeple 3000 | | Spring Track 2019 | SR | 01:01.30 | 01:11.50 | - | 04:53.10 | 10:13.20 | 10:26.29 | | Spring Track 2018 | JR | - | - | 02:14.00 | 04:50.20 | 10:19.66 | 10:32.81 | | Spring Track 2017 | SO | - | - | 02:16.10 | 04:50.80 | 10:20.92 | - | | Spring Track 2016 | FR | - | - | 02:15.90 | 04:54.61 | 10:41.70 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 17:52.0 | 83 | NYSPHSAA - New York State Championships, Chenango Valley HS | 11/10/18 | | 5K XC | 17:08.5 | 6 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 17:03.0 | 6 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:30.9 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 17:42.2 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 18:19.7 | 3 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 18:03.6 | 19 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 13:37.7 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 14:12.7 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 17:17.7 | 21 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 17:30.7 | 14 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 17:30.7 | 14 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 13:52.1 | 3 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 18:15.7 | 1 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 18:21.3 | 56 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 17:28.5 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 17:49.4 | 1 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2016 Results | | 5K XC | 17:08.6 | 19 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 17:07.7 | 15 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 17:47.9 | 3 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 17:57.1 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 17:49.7 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 18:36.0 | 29 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 18:02.2 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 14:33.1 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 14:37.7 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 19:07.6 | 89 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 21:06.7 | 25 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 1.25 Mi XC | 07:06.0 | 47 | Manhattan Invitational, Van Cortlandt | 10/10/15 | | 5K XC | 22:07.8 | 27 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 17:29.8 | 58 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 16:47.6 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 3200 M | 09:53.83 | 4 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 3200 M | 09:59.11 | 5 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1600 M | 04:49.94 | 3 | Conference 1 Championships, St. Anthony's HS | 01/30/19 | | 2 Mile | 10:05.5 | 7 | New Balance Games, Armory | 01/18/19 | | 1600 M | 04:50.71 | 3 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 3200 M | 10:06.71 | 3 | Groups A & D, St. Anthony's HS | 12/13/18 | | 1600 M | 04:56.42 | 6 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 2 Mile | 10:48.1 | 77 | New Balance Games, Armory | 01/20/18 | | 2 Mile | 10:48.1 | 77 | New Balance Games - Saturday (revised), Armory | 01/20/18 | | 3200 M | 10:32.73 | 5 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | Distance Medley (1200-400-800-1600) | 11:41.71 | 22 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 1600 M | 04:56.08 | 10 | Groups A & E, St. Anthony's HS | 12/19/17 | | 3200 M | 10:26.76 | 4 | Groups A & D, St. Anthony's HS | 12/14/17 | | 600 M | 01:38.20 | 22 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 1600 M | 04:47.15 | 9 | Class A County Championships, St. Anthony's HS | 02/08/17 | | 2 Mile | 10:15.9 | 25 | New Balance Games, Armory | 01/20/17 | | 3200 M | 10:15.90 | 25 | New Balance Games, Armory | 01/20/17 | | 3000 M | 09:36.32 | 25 | New Balance Games, Armory | 01/20/17 | | 1600 M | 04:47.48 | 3 | Conference 1 Championships, St. Anthony's HS | 01/12/17 | | 1600 M | 04:49.93 | 1 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 1600 M | 04:50.92 | 4 | Groups D & E, St. Anthony's HS | 01/03/17 | | 3200 M | 10:28.49 | 3 | Groups A & E, St. Anthony's HS | 12/21/16 | | 3200 M | 10:28.49 | 3 | Groups A & E, St. Anthony's HS | 12/21/16 | | 1600 M | 04:49.05 | 7 | Groups B & E, St. Anthony's HS | 12/14/16 | | 1600 M | 05:05.90 | 1 | Walt Brem Series, Farmingdale HS | 12/10/16 | | 1000 M | 03:08.10 | 1 | Walt Brem Series, Farmingdale HS | 12/03/16 | | 3200 M | 10:43.62 | 10 | Groups E & F, St. Anthony's HS | 11/29/16 | | 3200 M | 10:43.62 | 10 | Groups E & F, St. Anthony's HS | 11/29/16 | | 15/16 Results | | 1600 M | 05:12.94 | 15 | Conference 1 Championships, St. Anthony's HS | 01/13/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 3200 M | 10:13.20 | 9 | Bob Pratt Memorial Track and Field Invitational, Smithtown High School | 04/27/19 | | 1600 M | 04:53.10 | | League meet 4 - boys Conf. 1,3, Plainview HS | 04/15/19 | | Steeple 3000 | 10:26.29 | 5 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 400 M | 01:01.30 | | League meet 2 - boys Conf. 1,3, Westbury HS | 04/01/19 | | 400 IH | 01:11.50 | | League meet 1 - boys Conf. 1,3, Uniondale HS | 03/25/19 | | 2018 Results | | Steeple 3000 | 10:32.81 | | Nassau County Class AAA Championships, Long Beach HS | 05/22/18 | | 3200 M | 10:19.66 | | Division 1B Championships, Westbury HS | 05/16/18 | | 3200 M | 10:19.66 | 3 | Division 1B Championships, Westbury HS | 05/16/18 | | 800 M | 02:14.00 | 12 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 1600 M | 04:51.80 | 2 | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/18 | | 800 M | 02:15.10 | 3 | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/18 | | 3200 M | 11:45.00 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/18 | | Steeple 3000 | 10:39.40 | 1 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 1600 M | 04:57.50 | 4 | League Meet 2 - boys Conf. 1,3, Massapequa HS | 04/12/18 | | 800 M | 02:18.80 | | League Meet 2 - boys Conf. 1,3, Massapequa HS | 04/12/18 | | 1600 M | 04:50.20 | 3 | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 3200 M | 10:20.92 | | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 3200 M | 10:20.92 | 8 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 1600 M | 04:52.99 | 11 | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 04:52.04 | 11 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 800 M | 02:16.10 | | League Meet 5 - boys Conf. 1,3, Plainview HS | 05/01/17 | | 3200 M | 10:21.50 | 2 | League Meet 4 - boys Conf. 1,3, Uniondale HS | 04/24/17 | | 1600 M | 04:50.80 | 4 | “Autism Awareness” Track & Field Invitational, North Shore HS | 04/21/17 | | 3200 M | 10:46.60 | 2 | League Meet 3 - boys Conf. 1,3, Hicksville | 04/17/17 | | 1600 M | 04:59.10 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/03/17 | | 1600 M | 04:58.00 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 | | 2016 Results | | 1600 M | 04:54.61 | 15 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 1600 M | 05:03.00 | 8 | Division 1B Championships, Port Washington | 05/17/16 | | 1600 M | 05:00.20 | 11 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 3200 M | 10:41.70 | 2 | League Meet 5 - boys Conf. 1,3, Baldwin HS | 05/03/16 | | 800 M | 02:15.90 | 11 | East Meadow Invitational, East Meadow | 04/26/16 | | 1600 M | 04:55.10 | 3 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 1600 M | 04:59.50 | | League Meet 3 - boys Conf. 1,3, Hicksville | 04/12/16 | | 1600 M | 05:05.10 | | League Meet 2 - boys Conf. 1,3, Syosset HS | 04/05/16 |
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