Michael Rosen
School: Plainedge
Class: 2019
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | Cross Country 2018 | SR | 18:39.0 | 15:48.7 | Cross Country 2017 | JR | 19:01.0 | 14:51.6 | Cross Country 2016 | SO | 19:25.1 | 15:51.8 | Cross Country 2015 | FR | 19:42.1 | 15:43.6 |
Winter Track Seasons Best |
Season | Class | 600 M | 1000 M | 1600 M | 3200 M | Winter Track 18/19 | SR | - | 02:56.30 | - | 10:58.81 | Winter Track 17/18 | JR | 01:38.27 | - | 05:08.82 | 11:45.18 |
Spring Track Seasons Best |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2018 Results | 5K XC | 19:20.3 | 57 | Section 8 State Qualifier, Bethpage | 11/03/18 | 5K XC | 19:29.9 | 56 | Section VIII Class County Championships, Bethpage | 10/28/18 | 5K XC | 18:39.0 | 29 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | 5K XC | 18:40.6 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | 5K XC | 19:23.4 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | 5K XC | 20:11.6 | 35 | Nassau Coaches Meet, Bethpage | 09/29/18 | 5K XC | 19:26.1 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | 5K XC | 21:13.6 | 166 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | 2.5 Mi / 4K XC | 16:18.5 | 18 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | 2.5 Mi / 4K XC | 15:48.7 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | 2017 Results | 5K XC | 20:03.7 | 91 | Section 8 State Qualifier, Bethpage | 11/04/17 | 5K XC | 20:23.9 | 73 | Nassau Class County Champs, Bethpage | 10/28/17 | 5K XC | 20:23.9 | 73 | Section VIII Class County Championships, Bethpage | 10/28/17 | 5K XC | 19:01.1 | 41 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | 2.5 Mi / 4K XC | 14:51.6 | 6 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | 5K XC | 19:24.1 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | 5K XC | 20:23.9 | 44 | Nassau Coaches Meet, Bethpage | 10/07/17 | 5K XC | 19:01.0 | 9 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | 5K XC | 19:27.6 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | 5K XC | 21:25.8 | 91 | Suffolk Coaches Invitational, Sunken Meadow | 09/23/17 | 5K XC | 20:27.2 | 58 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | 2.5 Mi / 4K XC | 15:47.2 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | 2016 Results | 5K XC | 19:54.1 | 105 | Section 8 State Qualifier, Bethpage | 11/05/16 | 5K XC | 20:20.4 | 87 | Nassau Class County Champs, Bethpage | 10/29/16 | 5K XC | 20:16.5 | 23 | Great Neck South Invitational, Great Neck South | 10/22/16 | 5K XC | 19:25.1 | 16 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | 5K XC | 19:56.9 | 64 | Nassau Coaches Meet, Bethpage | 10/15/16 | 5K XC | 19:35.3 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | 2.5 Mi / 4K XC | 16:20.7 | 185 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | 5K XC | 20:00.0 | 16 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | 5K XC | 20:01.9 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | 2.5 Mi / 4K XC | 15:51.8 | 10 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | 5K XC | 21:22.9 | 73 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | 2.5 Mi / 4K XC | 16:09.3 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | 2015 Results | 5K XC | 20:22.1 | 117 | Section 8 State Qualifier, Bethpage | 11/07/15 | 5K XC | 22:09.7 | 132 | Nassau Class County Champs, Bethpage | 10/31/15 | 5K XC | 20:15.7 | 49 | Great Neck South Invitational, Great Neck South | 10/24/15 | 5K XC | 19:42.1 | 16 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | 5K XC | 20:00.4 | 86 | Nassau Coaches Meet, Bethpage | 10/17/15 | 5K XC | 19:58.1 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/14/15 | 5K XC | 20:26.4 | 20 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | 5K XC | 20:33.0 | 9 | League Meet #3 - Conference 2 & 3, Bethpage | 09/29/15 | 2.5 Mi / 4K XC | 15:43.6 | 12 | League Meet #2 - Conference 3 & 4, Bethpage | 09/21/15 | 5K XC | 23:37.7 | 96 | Bob Pratt Invitational, Sunken Meadow | 09/19/15 | 2.5 Mi / 4K XC | 16:37.3 | 21 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2019 Results | High Jump | 5 Ft 8 In | 5 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | 400 IH | 01:05.38 | 15 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | High Jump | 5 Ft 8 In | 2 | Glen Cove Invitational, Glen Cove HS | 05/02/19 | 110 HH | 17.80 | 4 | Glen Cove Invitational, Glen Cove HS | 05/02/19 | High Jump | 5 Ft 4 In | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/19 | Long Jump | 15 Ft 10.70 In | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/19 | 400 IH | 01:03.30 | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/19 | 400 IH | 01:08.10 | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | High Jump | 5 Ft 8 In | | League meet 4 - boys Conf. 1,3, North Shore HS | 04/15/19 | High Jump | 5 Ft 6 In | | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | 1600 M | 05:14.00 | | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | 1600 M | 05:19.80 | 20 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | High Jump | 5 Ft 6 In | 4 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | 400 IH | 01:04.40 | 1 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | 110 HH | 18.30 | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/19 | High Jump | 6 Ft | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/19 | High Jump | 5 Ft 6 In | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | 400 IH | 01:07.30 | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | 400 IH | 01:04.00 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | Long Jump | 17 Ft 3.50 In | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | High Jump | 5 Ft 6 In | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | 400 IH | 01:03.00 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/25/19 | 110 HH | 18.30 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/25/19 | High Jump | 5 Ft 8 In | | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/25/19 | 2018 Results | High Jump | 5 Ft 6 In | 7 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | 100 HH | 18.63 | | Division 3A Championships, Hewlett HS | 05/17/18 | High Jump | 5 Ft 2 In | 8 | Division 3A Championships, Hewlett HS | 05/17/18 | 110 HH | 18.63 | 5 | Division 3A Championships, Hewlett HS | 05/17/18 | 400 IH | 01:05.82 | 9 | Division 3A Championships, Hewlett HS | 05/17/18 | 400 IH | 01:03.98 | 15 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | High Jump | 5 Ft 4 In | 4 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | Long Jump | 17 Ft 6.50 In | 2 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | High Jump | 5 Ft 10 In | | League Meet 5 - boys Conf. 1,3, Sewanhaka HS | 05/01/18 | High Jump | 5 Ft 8 In | 7 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | 400 IH | 01:06.69 | 11 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | High Jump | 5 Ft 6 In | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | 400 IH | 01:04.50 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | 400 IH | 01:04.00 | | League Meet 3 - boys Conf. 1,3, VS North | 04/17/18 | High Jump | 5 Ft 4 In | | League Meet 3 - boys Conf. 1,3, VS North | 04/17/18 | 400 IH | 01:05.40 | 1 | Paul Limmer Invitational, Mepham HS | 04/14/18 | 400 IH | 01:06.00 | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/12/18 | High Jump | 5 Ft | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/12/18 | High Jump | 4 Ft 10 In | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/18 | 2017 Results | High Jump | 5 Ft | 9 | Division 3B Championships, Glen Cove HS | 05/16/17 | 400 IH | 01:07.54 | 11 | Division 3B Championships, Glen Cove HS | 05/16/17 | 400 IH | 01:09.47 | 30 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | High Jump | 5 Ft 2 In | 8 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | Long Jump | 14 Ft 9.50 In | 20 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | High Jump | 5 Ft | | League Meet 4 - boys Conf. 1,3, South Side HS | 04/24/17 | High Jump | 5 Ft | 3 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | Discus Throw | 45 Ft 11 In | 38 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | High Jump | 5 Ft 4 In | | League Meet 3 - boys Conf. 1,3, New Hyde Park HS | 04/17/17 | 3200 M | 12:06.00 | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/03/17 | 400 IH | 01:09.80 | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/03/17 | High Jump | 5 Ft 4 In | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/03/17 | 1600 M | 05:40.69 | | Valley Stream Challenge Invitational, VS North | 04/01/17 | High Jump | 5 Ft | | Valley Stream Challenge Invitational, VS North | 04/01/17 | 1600 M | 05:40.69 | 26 | Valley Stream Challenge Invitational, VS North | 04/01/17 | High Jump | 5 Ft | 2 | Valley Stream Challenge Invitational, VS North | 04/01/17 | 400 IH | 01:11.80 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | 3200 M | 12:03.00 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | High Jump | 5 Ft 2 In | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 |
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