Trackconference

Athlete Profile

Sophia Miele

School: Lynbrook Class: 2019 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC	1.5 Mi XC
Cross Country 2018	SR	27:56.6	23:58.3	-
Cross Country 2017	JR	26:56.8	21:21.3	-
Cross Country 2016	SO	24:55.1	22:01.3	-
Cross Country 2015	FR	25:49.4	17:58.2	13:01.3

Winter Track Seasons Best

Season	Class	55 M	300 M
Winter Track 15/16	FR	08.30	57.52

Spring Track Seasons Best

Season	Class	100 M	200 M	400 M	400 IH	Shot Put
Spring Track 2018	JR	-	29.70	-	-	19 Ft 10.50 In
Spring Track 2017	SO	-	-	-	01:24.40	-
Spring Track 2016	FR	14.40	29.30	01:08.80	01:18.40	-

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2018 Results
5K XC	29:00.2	8	League Meet #4 - Conference 1 & 3, Bethpage	10/01/18
5K XC	27:56.6	13	Nassau Coaches Meet, Bethpage	09/29/18
5K XC	29:19.0	16	League Meet #3 - Conference 2 & 3, Bethpage	09/24/18
2.5 Mi / 4K XC	23:58.3	17	League Meet #2 - Conference 3 & 4, Bethpage	09/17/18
2.5 Mi / 4K XC	24:11.7	24	League Meet #1 - Conference 1 & 3, Bethpage	09/12/18
2017 Results
2.5 Mi / 4K XC	21:21.3	8	League Meet #2 - Conference 3 & 4, Bethpage	10/16/17
5K XC	29:02.1	8	League Meet #5 - Conference 3 & 4, Bethpage	10/10/17
5K XC	26:56.8	20	League Meet #4 - Conference 1 & 3, Bethpage	10/02/17
5K XC	30:48.0	17	League Meet #3 - Conference 2 & 3, Bethpage	09/25/17
5K XC	35:16.8	135	Bob Pratt Invitational, Sunken Meadow	09/16/17
2.5 Mi / 4K XC	22:18.3	15	League Meet #1 - Conference 1 & 3, Bethpage	09/11/17
2016 Results
5K XC	24:55.1	146	Brown Northeast Invitational, Goddard	10/15/16
5K XC	30:18.0	27	League Meet #5 - Conference 3 & 4, Bethpage	10/13/16
2.5 Mi / 4K XC	22:01.3	20	League Meet #1 - Conference 1 & 3, Bethpage	09/12/16
5K XC	31:15.8	86	Jim Smith Invitational, Sunken Meadow	09/10/16
2015 Results
5K XC	25:49.4	73	Nassau Class County Champs, Bethpage	10/31/15
2.5 Mi / 4K XC	17:58.2	45	Brown Invitational, Goddard	10/17/15
5K XC	26:27.8	18	League Meet #5 - Conference 3 & 4, Bethpage	10/14/15
5K XC	26:04.5	12	League Meet #4 - Conference 1 & 3, Bethpage	10/05/15
5K XC	31:11.4	40	League Meet #3 - Conference 2 & 3, Bethpage	09/29/15
2.5 Mi / 4K XC	21:24.7	22	League Meet #2 - Conference 3 & 4, Bethpage	09/21/15
1.5 Mi XC	13:01.3	51	10th Annual Villa Bears Invitati, Van Cortlandt	09/19/15
2.5 Mi / 4K XC	22:40.6	27	League Meet #1 - Conference 1 & 3, Bethpage	09/16/15

Prior Season Winter track Results

Event	Time	Place	Meet	Date
15/16 Results
300 M	57.52	15	Conference 5 Championships, St. Anthony's HS	01/21/16
55 M	08.70	16	Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm.	01/04/16
55 M	08.40	9	Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm.	12/14/15
55 M	08.30	7	Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm.	12/14/15

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2018 Results
Shot Put	19 Ft 10.50 In	16	The Oceanside Blue and White Meet, Oceanside HS	05/18/18
200 M	32.57	19	Division 4A Championships - REVISED, Lynbrook HS	05/14/18
200 M	29.70		League Meet 5 - girls Conf. 2,4, Lynbrook HS	05/01/18
200 M	31.50	20	Cougar Invite, JFK-Bellmore HS	04/21/18
2017 Results
400 IH	01:24.40		League Meet 4 - girls Conf. 2,4, Lynbrook HS	04/24/17
2016 Results
400 IH	01:22.73	14	Nassau County Class A Championships, CS Harbor HS	05/24/16
200 M	29.30	5	Oceanside Blue & White Meet, Oceanside HS	05/20/16
200 M	29.90	13	Division 3B Championships, Lynbrook HS	05/16/16
400 IH	01:18.40		League Meet 4 - girls Conf. 1,3, New Hyde Park HS	04/18/16
400 M	01:11.20		League Meet 4 - girls Conf. 1,3, New Hyde Park HS	04/18/16
400 M	01:08.80		League Meet 3 - girls Conf. 1,3, Lynbrook HS	04/11/16
400 IH	01:21.00		League Meet 3 - girls Conf. 1,3, Lynbrook HS	04/11/16
400 IH	01:19.60		League Meet 2 - girls Conf. 1,3, Roosevelt HS	04/04/16
200 M	30.90		League Meet 1 - girls Conf. 1,3, Lynbrook HS	03/28/16
400 IH	01:23.00		League Meet 1 - girls Conf. 1,3, Lynbrook HS	03/28/16
100 M	14.40	4	Baldwin Frosh/Soph Invitational, Baldwin HS	03/24/16

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