Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 32:06.2 | 29:50.9 | | Cross Country 2017 | JR | 26:52.5 | 20:59.2 | | Cross Country 2016 | SO | 26:12.1 | 22:44.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | Long Jump | | Winter Track 18/19 | SR | 08.20 | - | - | | Winter Track 17/18 | JR | 08.30 | - | - | | Winter Track 16/17 | SO | 08.38 | 52.80 | - | | Winter Track 15/16 | FR | 08.68 | - | 11 Ft 11 In |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | 400 M | | Spring Track 2019 | SR | 13.10 | 27.60 | - | | Spring Track 2018 | JR | 14.10 | 29.60 | - | | Spring Track 2017 | SO | 13.60 | 28.19 | - | | Spring Track 2016 | FR | 14.50 | 30.20 | 01:17.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 38:18.1 | 10 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 35:09.7 | 334 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 33:35.4 | 13 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 32:06.2 | 63 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 29:50.9 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2017 Results | | 5K XC | 28:01.3 | 6 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 28:01.3 | 6 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 20:59.2 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 29:13.1 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 30:58.9 | 275 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 26:52.5 | 5 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 28:34.6 | 4 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 22:50.7 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 26:12.1 | 7 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 27:23.0 | 52 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 27:20.5 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 28:13.8 | 53 | Suffolk Officials Invitational, Sunken Meadow | 10/08/16 | | 5K XC | 27:58.6 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 30:08.2 | 166 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 29:48.6 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 22:44.5 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 24:17.7 | 18 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 55 M | 08.36 | 11 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 55 M | 08.90 | 48 | Groups B & F, St. Anthony's HS | 01/09/19 | | 55 M | 08.20 | 9 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 55 M | 08.32 | 20 | Groups A & B, St. Anthony's HS | 12/03/18 | | 4x200 Meter Relay | 01:59.11 | 16 | North Shore High School Season Opener, Armory | 11/30/18 | | 17/18 Results | | 55 M | 08.59 | 15 | Conference 6 Championships, St. Anthony's HS | 01/11/18 | | 55 M | 08.30 | 14 | Groups B & C, St. Anthony's HS | 12/18/17 | | 55 M | 08.37 | 22 | Groups A & B, St. Anthony's HS | 11/30/17 | | 55 M | 08.37 | 22 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 300 M | 52.80 | | Groups D & E, St. Anthony's HS | 01/03/17 | | 55 M | 08.38 | 20 | Groups A & D, St. Anthony's HS | 12/13/16 | | 300 M | 53.00 | | Groups C & D, St. Anthony's HS | 11/30/16 | | 15/16 Results | | 55 M | 08.70 | | Conferences 2, 6, St. Anthony's HS | 01/06/16 | | 55 M | 08.68 | 51 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | Long Jump | 11 Ft 11 In | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 55 M | 08.71 | | Conferences 3, 6, St. Anthony's HS | 12/10/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 200 M | 29.05 | 41 | North Shore Invitational, North Shore HS | 05/11/19 | | 100 M | 13.54 | 30 | North Shore Invitational, North Shore HS | 05/11/19 | | 100 M | 13.30 | 2 | Carle Place Relays, Carle Place HS | 05/09/19 | | 100 M | 13.30 | 2 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | 200 M | 27.60 | 1 | League meet 5 - girls Conf. 2,4, Oyster Bay HS | 04/29/19 | | 100 M | 13.50 | 4 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/19 | | 200 M | 28.10 | 3 | League meet 4 - girls Conf. 2,4, Locust Valley HS | 04/15/19 | | 100 M | 13.10 | 1 | League meet 3 - girls Conf. 2,4, Lynbrook HS | 04/08/19 | | 200 M | 27.60 | 1 | League meet 3 - girls Conf. 2,4, Lynbrook HS | 04/08/19 | | 200 M | 28.18 | 19 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 13.60 | 3 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/01/19 | | 200 M | 28.40 | 2 | League meet 2 - girls Conf. 2,4, Locust Valley HS | 04/01/19 | | 100 M | 13.72 | 5 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 100 M | 13.72 | 5 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 100 M | 13.81 | 5 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 100 M | 13.60 | 3 | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/19 | | 200 M | 28.50 | | League meet 1 - girls Conf. 2,4, Seaford HS | 03/25/19 | | 2018 Results | | 100 M | 14.59 | 13 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 200 M | 30.43 | 13 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 100 M | 14.59 | 13 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 200 M | 30.50 | 16 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 100 M | 14.40 | 13 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 100 M | 14.10 | | League Meet 5 - girls Conf. 2,4, North Shore HS | 05/01/18 | | 200 M | 31.30 | | League Meet 5 - girls Conf. 2,4, North Shore HS | 05/01/18 | | 100 M | 14.20 | 4 | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 200 M | 29.60 | 5 | League Meet 4 - girls Conf. 2,4, CS Harbor HS | 04/24/18 | | 100 M | 14.50 | | League Meet 3 - girls Conf. 2,4, Seaford HS | 04/17/18 | | 100 M | 14.50 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 200 M | 30.60 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/12/18 | | 100 M | 14.20 | 2 | League Meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/18 | | 200 M | 30.90 | 3 | League Meet 1 - girls Conf. 2,4, Locust Valley HS | 03/27/18 | | 2017 Results | | 200 M | 28.19 | 10 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 29.05 | 7 | Division 4B Championships, CS Harbor HS | 05/18/17 | | 100 M | 14.06 | 8 | Division 4B Championships, CS Harbor HS | 05/18/17 | | 200 M | 29.00 | 4 | Frank Maier Invitational, North Shore HS | 05/10/17 | | 100 M | 13.60 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 200 M | 28.50 | | League Meet 5 - girls Conf. 2,4, Locust Valley HS | 05/01/17 | | 100 M | 14.26 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 200 M | 28.51 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 100 M | 14.26 | 37 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 100 M | 14.30 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 200 M | 29.90 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 100 M | 13.80 | 3 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 100 M | 13.70 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | 200 M | 28.40 | | League Meet 3 - girls Conf. 2,4, CS Harbor HS | 04/17/17 | | 100 M | 14.20 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 200 M | 29.80 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 100 M | 14.20 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 | | 200 M | 29.70 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/27/17 | | 2016 Results | | 400 M | 01:17.00 | 9 | Division 4B Championships, CS Harbor HS | 05/16/16 | | 200 M | 30.20 | 17 | Frank Maier Invitational, North Shore HS | 05/11/16 | | 200 M | 30.20 | | Frank Maier Invitational, North Shore HS | 05/11/16 | | 100 M | 15.60 | | League Meet 5 - girls Conf. 2,4, Oyster Bay HS | 05/03/16 | | 200 M | 31.70 | | League Meet 5 - girls Conf. 2,4, Oyster Bay HS | 05/03/16 | | 200 M | 30.71 | 29 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 100 M | 14.50 | | League Meet 4 - girls Conf. 2,4, Locust Valley HS | 04/19/16 | | 200 M | 31.40 | | League Meet 4 - girls Conf. 2,4, Locust Valley HS | 04/19/16 | | 100 M | 14.90 | | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | 100 M | 15.10 | | League Meet 3 - girls Conf. 2,4, VS North | 04/12/16 | | 100 M | 15.30 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/05/16 | | 200 M | 34.80 | | League Meet 2 - girls Conf. 2,4, Locust Valley HS | 04/05/16 | | 100 M | 15.00 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/29/16 | | 200 M | 34.80 | | League Meet 1 - girls Conf. 2,4, Carle Place HS | 03/29/16 |
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