Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2018 | SR | 20:03.1 | 15:44.8 | | Cross Country 2017 | JR | 21:39.5 | 17:36.9 | | Cross Country 2016 | SO | 21:02.8 | 17:31.2 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 1000 M | 1500 M | Mile | 3000 M | | Winter Track 18/19 | SR | - | - | 03:16.39 | 04:58.67 | 05:26.5 | 11:14.90 | | Winter Track 17/18 | JR | - | 01:54.11 | 03:29.43 | 05:29.53 | - | 12:06.44 | | Winter Track 16/17 | SO | - | - | - | 05:30.46 | - | 11:52.56 | | Winter Track 15/16 | FR | 47.05 | 01:47.07 | 03:32.96 | 06:07.00 | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | Steeple 2000 | | Spring Track 2019 | SR | 02:36.60 | 05:10.50 | 07:50.69 | | Spring Track 2018 | JR | 02:25.51 | - | 07:46.43 | | Spring Track 2017 | SO | 02:27.47 | - | 08:07.70 | | Spring Track 2016 | FR | 02:30.50 | - | 08:18.10 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 20:04.0 | 3 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 20:03.1 | 3 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:00.8 | 26 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 5K XC | 20:47.6 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 20:24.8 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 20:38.0 | 4 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 20:32.3 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 15:44.8 | 1 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 16:16.6 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 21:39.5 | 37 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:40.7 | 23 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:40.7 | 23 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 22:48.0 | 23 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 17:36.9 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 22:40.9 | 16 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 24:04.2 | 135 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 22:00.0 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 23:50.0 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2016 Results | | 5K XC | 21:27.0 | 20 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 21:02.8 | 14 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:06.2 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 21:54.4 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 22:19.7 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 17:31.2 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 23:20.1 | 36 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 18:18.1 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 1500 M | 05:03.93 | 4 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 1500 M | 05:02.40 | 2 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 03:16.39 | 5 | Groups D & E, St. Anthony's HS | 01/10/19 | | Mile | 05:26.5 | 16 | Hispanic games, Armory | 01/05/19 | | 1500 M | 04:58.67 | 3 | Groups A & E, St. Anthony's HS | 12/19/18 | | 3000 M | 11:14.90 | 1 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1500 M | 05:04.23 | 4 | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1500 M | 05:04.23 | 4 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1500 M | 05:09.77 | 1 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 3000 M | 12:06.44 | 5 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 3000 M | 12:06.44 | 5 | Groups B & F, St. Anthony's HS | 01/04/18 | | Distance Medley (1200-400-800-1600) | 13:45.57 | 12 | Jim Mitchell Invitational, Armory | 12/22/17 | | 1000 M | 03:29.43 | 4 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1500 M | 05:29.53 | 4 | Groups A & B, St. Anthony's HS | 11/30/17 | | 600 M | 01:54.11 | 11 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 3000 M | 11:52.56 | 4 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 3000 M | 12:11.65 | 12 | Groups B & F, St. Anthony's HS | 01/04/17 | | 3000 M | 11:56.90 | 7 | Groups B & C, St. Anthony's HS | 12/20/16 | | 4x800 Meter Relay | 11:15.69 | 9 | Groups B & E, St. Anthony's HS | 12/14/16 | | 3000 M | 11:56.45 | 9 | Saint Anthony's Developmental Meet, St. Anthony's HS | 12/10/16 | | 1500 M | 05:30.46 | 7 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 300 M | 48.10 | 6 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 4x800 Meter Relay | 11:08.67 | 4 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 600 M | 01:49.90 | 6 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 300 M | 55.43 | 24 | Conference 2 Championships, St. Anthony's HS | 01/14/16 | | 600 M | 01:47.07 | 6 | Conferences 2, 3, St. Anthony's HS | 12/17/15 | | 4x800 Meter Relay | 11:05.32 | 3 | Conferences 2, 4, St. Anthony's HS | 12/15/15 | | 300 M | 47.05 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:32.96 | 13 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1500 M | 06:07.00 | | Conferences 2, 5, St. Anthony's HS | 12/02/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1500 M | 05:10.50 | | League meet 3 - girls Conf. 1,3, Massapequa HS | 04/09/19 | | Steeple 2000 | 07:50.69 | 3 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:36.60 | | League meet 1 - girls Conf. 1,3, Farmingdale HS | 03/26/19 | | 2018 Results | | 800 M | 02:30.80 | 5 | Division 1B Championships, Westbury HS | 05/16/18 | | Steeple 2000 | 07:46.43 | | North Shore Invitational, North Shore HS | 05/12/18 | | Steeple 2000 | 07:46.43 | 5 | North Shore Invitational, North Shore HS | 05/12/18 | | Steeple 2000 | 07:54.90 | | Seahawk Invitational, CS Harbor HS | 05/03/18 | | Steeple 2000 | 07:54.90 | 2 | Seahawk Invitational, CS Harbor HS | 05/03/18 | | 800 M | 02:25.51 | 2 | Bob Pratt Memorial Track and Field Invitational, Smithtown High School | 04/28/18 | | 800 M | 02:29.40 | | League Meet 3 - girls Conf. 1,3, Plainview HS | 04/16/18 | | 800 M | 02:33.70 | | League Meet 1 - girls Conf. 1,3, Westbury HS | 03/26/18 | | 2017 Results | | 800 M | 02:30.77 | 13 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | Steeple 2000 | 08:19.20 | 10 | Nassau County Class AAA Championships, MacArthur HS | 05/25/17 | | 800 M | 02:27.47 | | Division 1B Championships, Plainview HS | 05/17/17 | | Steeple 2000 | 08:07.70 | 1 | The Seahawk Invitational, CS Harbor HS | 05/04/17 | | Steeple 2000 | 08:07.70 | 1 | The Seahawk Invitational, CS Harbor HS | 05/04/17 | | Steeple 2000 | 08:07.70 | 1 | The Seahawk Invitational, CS Harbor HS | 05/04/17 | | 800 M | 02:28.50 | 1 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:28.50 | 1 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | Steeple 2000 | 08:14.80 | | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | Steeple 2000 | 08:14.80 | 2 | Steeplepolooza (and more!), Great Neck North | 04/13/17 | | 800 M | 02:30.50 | | League Meet 2 - girls Conf. 1,3, Freeport HS | 04/04/17 | | 800 M | 02:30.40 | | League Meet 1 - girls Conf. 1,3, Uniondale HS | 03/28/17 | | 2016 Results | | Steeple 2000 | 08:21.11 | 6 | Nassau County Class AAA Championships, Long Beach HS | 05/25/16 | | 800 M | 02:30.50 | | Division 1B Championships, Port Washington | 05/17/16 | | Steeple 2000 | 08:18.10 | | Steeple Poleooza, Great Neck North | 05/11/16 | | Steeple 2000 | 08:32.30 | 1 | Long Beach Steeple fest, Long Beach HS | 05/05/16 | | 800 M | 02:32.60 | 1 | Section VIII "North Shore" Frosh/Soph Meet, North Shore HS | 04/14/16 | | Steeple 2000 | 08:32.70 | 4 | Valley Stream Challenge, VS North | 04/02/16 | | Steeple 2000 | 08:26.83 | | Valley Stream Challenge, VS North | 04/02/16 | | 800 M | 02:33.30 | 1 | Massapequa Developmental Invite, Massapequa HS | 03/26/16 |
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