Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 21:09.0 | 17:14.3 | | Cross Country 2018 | JR | 21:30.2 | 17:04.3 | | Cross Country 2017 | SO | 22:04.1 | 18:06.5 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1500 M | 3000 M | | Winter Track 19/20 | SR | - | 01:49.21 | 02:40.27 | 03:10.42 | 05:30.18 | 12:55.89 | | Winter Track 18/19 | JR | 48.38 | - | - | 03:11.01 | 05:18.54 | 11:43.03 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 21:09.0 | 15 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 21:42.6 | 27 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 22:00.8 | 17 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 22:26.6 | 5 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 28:37.1 | 17 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 25:11.6 | 77 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 22:12.3 | 5 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 17:14.3 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 17:51.5 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 26:57.1 | 95 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 21:30.2 | 16 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:36.1 | 7 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 22:02.4 | 2 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:48.7 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 22:04.0 | 4 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 24:27.0 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 17:04.3 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 28:11.1 | 80 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 18:39.3 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 22:04.1 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 23:57.8 | 41 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 18:06.5 | 2 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 03:28.82 | 10 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 1000 M | 03:10.42 | 3 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1000 M | 03:16.55 | 4 | Conference 1 Championships, St. Anthony's HS | 01/30/20 | | 600 M | 01:49.21 | | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 03:26.49 | 34 | Stanner Games, Armory | 01/11/20 | | 800 M | 02:40.27 | | Hispanic Games, Armory | 01/03/20 | | 1000 M | 03:19.27 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:19.27 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3000 M | 12:55.89 | 26 | Groups A & E, St. Anthony's HS | 12/11/19 | | 600 M | 01:50.50 | 6 | Groups E & F, St. Anthony's HS | 12/05/19 | | 1500 M | 05:30.18 | 8 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 1000 M | 03:11.01 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 03:11.01 | 4 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 1000 M | 03:11.40 | | New Balance Games, Armory | 01/18/19 | | 4x800 Meter Relay | 10:12.83 | | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:14.37 | | Stanner Games, Armory | 01/11/19 | | 300 M | 48.38 | 21 | Groups D & E, St. Anthony's HS | 01/10/19 | | 3000 M | 11:43.03 | 3 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 10:48.01 | 4 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 4x400 Meter Relay | 04:23.68 | 8 | Hall Of Fame, Armory | 12/15/18 | | 1500 M | 05:18.54 | 7 | Groups C & D, St. Anthony's HS | 12/05/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | Steeple 2000 | 08:08.27 | | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/17/19 | | Steeple 2000 | 08:12.74 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | Steeple 2000 | 08:12.74 | 15 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 800 M | 02:28.30 | | League meet 5 - girls Conf. 1,3, Westbury HS | 04/30/19 | | 800 M | 02:31.80 | | League meet 4 - girls Conf. 1,3, Farmingdale HS | 04/16/19 | | 1500 M | 05:20.30 | | League meet 4 - girls Conf. 1,3, Farmingdale HS | 04/16/19 | | 1500 M | 05:20.30 | | League meet 4 - girls Conf. 1,3, Farmingdale HS | 04/16/19 | | 1500 M | 05:18.60 | | League meet 3 - girls Conf. 1,3, Port Washington | 04/09/19 | | 3000 M | 11:32.40 | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/19 | | 2018 Results | | 400 M | 01:07.69 | 15 | Suffolk Girls Invitational, Bay Shore HS | 04/14/18 | | 100 M | 15.10 | | League Meet 2 - girls Conf. 1,3, Syosset HS | 04/11/18 | | 400 M | 01:06.20 | | League Meet 1 - girls Conf. 1,3, Port Washington | 03/26/18 | | 2017 Results | | 400 M | 01:07.10 | | League Meet 5 - girls Conf. 1,3, Westbury HS | 05/02/17 | | 400 M | 01:07.10 | | League Meet 4 - girls Conf. 1,3, Uniondale HS | 04/25/17 | | 400 M | 01:08.40 | | League Meet 3 - girls Conf. 1,3, Baldwin HS | 04/18/17 | | 400 M | 01:11.49 | 5 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 400 M | 01:12.20 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/17 |
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