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Adam Ayroso
School: Plainedge
Class: 2020
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2017 | SO | 27:18.8 | 20:18.6 | | Cross Country 2016 | FR | 27:25.2 | 23:35.7 |
| Winter Track Seasons Best |
Season | Class | 55 M | 55 HH | 300 M | 600 M | | Winter Track 19/20 | SR | 07.31 | 09.20 | 43.29 | - | | Winter Track 18/19 | JR | 07.30 | 09.50 | 42.34 | - | | Winter Track 17/18 | SO | - | 09.82 | 41.92 | - | | Winter Track 16/17 | FR | 07.56 | - | 43.47 | 01:55.14 |
| Spring Track Seasons Best |
Season | Class | 100 M | 100 HH | 110 HH | 200 M | | Spring Track 2019 | JR | 12.01 | - | 17.70 | - | | Spring Track 2018 | SO | 11.70 | 18.90 | 19.00 | 25.60 | | Spring Track 2017 | FR | 12.16 | - | - | 24.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2017 Results | | 2.5 Mi / 4K XC | 20:24.3 | 74 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 27:33.2 | 76 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 27:18.8 | 71 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 27:27.6 | 47 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 27:49.4 | 199 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 20:18.6 | 57 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 27:25.2 | 129 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 27:59.5 | 24 | Great Neck South Invitational, Great Neck South | 10/22/16 | | 5K XC | 27:56.7 | 121 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 28:53.6 | 95 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 28:11.4 | 96 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 29:23.2 | 103 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 23:35.7 | 76 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 5K XC | 31:58.0 | 279 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 23:39.0 | 103 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 55 HH | 09.26 | 10 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 55 M | 07.31 | 12 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 55 HH | 09.29 | 7 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 55 M | 07.43 | 114 | Stanner Games, Armory | 01/11/20 | | 55 HH | 09.20 | 9 | Groups A & D, St. Anthony's HS | 01/08/20 | | 55 M | 07.44 | 26 | Groups A & D, St. Anthony's HS | 01/08/20 | | 300 M | 43.29 | 84 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 55 HH | 09.54 | 17 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 55 HH | 09.32 | 9 | Groups A & B, St. Anthony's HS | 12/02/19 | | 55 M | 07.48 | 32 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 55 HH | 09.51 | 14 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 55 M | 07.30 | 11 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 55 HH | 09.50 | 6 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 55 HH | 09.50 | 67 | Stanner Games, Armory | 01/11/19 | | 300 M | 42.34 | 101 | Stanner Games, Armory | 01/11/19 | | 55 HH | 09.58 | 13 | Groups A & C, St. Anthony's HS | 01/08/19 | | 55 M | 07.44 | 42 | Groups A & C, St. Anthony's HS | 01/08/19 | | 55 HH | 09.85 | 10 | Groups A & E, St. Anthony's HS | 12/19/18 | | 55 M | 07.58 | 49 | Groups A & E, St. Anthony's HS | 12/19/18 | | 300 M | 46.27 | 42 | Groups A & D, St. Anthony's HS | 12/13/18 | | 300 M | 43.31 | 94 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 55 HH | 09.91 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 300 M | 46.61 | 39 | Groups A & B, St. Anthony's HS | 12/03/18 | | 55 HH | 09.73 | 8 | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | 55 HH | 10.19 | 16 | Class B County Championships, St. Anthony's HS | 02/07/18 | | 55 HH | 11.39 | 4 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 300 M | 42.73 | 15 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 300 M | 41.92 | 18 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 55 HH | 09.82 | 13 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 55 HH | 09.99 | 8 | Conference 4 Championships, St. Anthony's HS | 01/09/18 | | 55 HH | 10.09 | 15 | Groups A & E, St. Anthony's HS | 12/19/17 | | 300 M | 43.37 | | Groups B & E, St. Anthony's HS | 12/13/17 | | 300 M | 42.41 | 34 | Groups E & F, St. Anthony's HS | 12/06/17 | | 16/17 Results | | 55 M | 07.60 | | Molloy Stanner, Armory | 01/14/17 | | 55 M | 07.73 | 21 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 300 M | 44.71 | 24 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 300 M | 43.67 | | Groups A & E, St. Anthony's HS | 12/21/16 | | 55 M | 07.56 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 600 M | 01:55.14 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 300 M | 43.47 | 44 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 55 M | 07.79 | 132 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 55 M | 07.67 | | Groups A & B, St. Anthony's HS | 12/01/16 | | 300 M | 44.20 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 110 HH | 17.70 | | League meet 5 - boys Conf. 1,3, Friends Ac. | 04/29/19 | | 100 M | 12.20 | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/19 | | 110 HH | 19.00 | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/19 | | 100 M | 12.40 | 63 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 110 HH | 18.90 | 16 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 12.40 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 110 HH | 18.90 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 110 HH | 19.10 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/25/19 | | 100 M | 12.01 | | League meet 1 - boys Conf. 1,3, Hewlett HS | 03/25/19 | | 2018 Results | | 200 M | 25.62 | 34 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 100 M | 12.50 | 9 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 110 HH | 19.00 | 9 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 200 M | 25.60 | 32 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 100 M | 12.63 | 33 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 100 M | 12.20 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | | 100 HH | 18.90 | | League Meet 4 - boys Conf. 1,3, Plainedge HS | 04/24/18 | | 100 M | 12.30 | | League Meet 3 - boys Conf. 1,3, VS North | 04/17/18 | | 200 M | 27.30 | 29 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | 110 HH | 19.70 | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/12/18 | | 100 M | 12.40 | | League Meet 2 - boys Conf. 1,3, Plainedge HS | 04/12/18 | | 110 HH | 21.60 | 10 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 100 M | 11.70 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/18 | | 110 HH | 19.10 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/18 | | 2017 Results | | 200 M | 25.49 | 12 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 100 M | 12.61 | 13 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 100 M | 12.16 | | League Meet 5 - boys Conf. 1,3, Floral Park HS | 05/01/17 | | 200 M | 24.90 | | League Meet 5 - boys Conf. 1,3, Floral Park HS | 05/01/17 | | 200 M | 25.90 | | League Meet 4 - boys Conf. 1,3, South Side HS | 04/24/17 | | 100 M | 12.50 | | League Meet 3 - boys Conf. 1,3, New Hyde Park HS | 04/17/17 | | 200 M | 24.60 | | League Meet 3 - boys Conf. 1,3, New Hyde Park HS | 04/17/17 | | 100 M | 13.20 | | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 100 M | 12.30 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | | 200 M | 26.00 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 |
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