Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.7 Mi XC | | Cross Country 2016 | | 22:47.9 | 19:12.9 | 12:46.9 | 12:14.5 |
| Winter Track Seasons Best |
Season | Class | 55 M | 200 M | 300 M | 600 M | 1000 M | 1500 M | | Winter Track 16/17 | | 08.03 | 28.26 | 45.07 | 01:56.97 | 03:35.15 | 05:48.90 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2016 Results | | 5K XC | 22:47.9 | 18 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 23:36.9 | 84 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 23:24.4 | 51 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 23:58.7 | 26 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 23:38.0 | 15 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 24:53.5 | 11 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 1.7 Mi XC | 12:14.5 | 6 | Tom Knipfing Invitational, Ridge | 09/30/16 | | 2.5 Mi / 4K XC | 19:12.9 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 1.5 Mi XC | 12:46.9 | 55 | 14th Annual Villa Bears Invitati, Van Cortlandt | 09/17/16 | | 2.5 Mi / 4K XC | 19:56.5 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 16/17 Results | | 300 M | 45.07 | 7 | LI Elite Meet, St. Anthony's HS | 02/25/17 | | 4x400 Meter Relay | 04:26.94 | 2 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 4x200 Meter Relay | 01:55.15 | 34 | New Balance Games, Armory | 01/20/17 | | 200 M | 28.26 | 9 | New Balance Games, Armory | 01/20/17 | | 4x400 Meter Relay | 04:26.38 | 2 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 55 M | 08.07 | 5 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 55 M | 08.03 | 5 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 300 M | 47.58 | 10 | Conference 6 Championships, St. Anthony's HS | 01/11/17 | | 55 M | 08.13 | 5 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 55 M | 08.11 | 6 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 300 M | 45.61 | 2 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 55 M | 08.07 | 15 | Groups B & F, St. Anthony's HS | 01/04/17 | | 300 M | 47.32 | 15 | Groups B & F, St. Anthony's HS | 01/04/17 | | 200 M | 28.88 | 9 | Marine Corps Holiday Classic, Armory | 12/29/16 | | 4x200 Meter Relay | 02:00.03 | 3 | Groups B & C, St. Anthony's HS | 12/20/16 | | 600 M | 01:56.97 | 28 | Groups B & E, St. Anthony's HS | 12/14/16 | | 1000 M | 03:35.15 | 15 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 300 M | 46.57 | 9 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 300 M | 48.20 | 1 | Herricks Invitational, Herricks HS | 12/03/16 | | 600 M | 02:05.17 | | Herricks Invitational, Herricks HS | 12/03/16 | | 600 M | 02:05.20 | 4 | Herricks Invitational, Herricks HS | 12/03/16 | | 1500 M | 05:48.90 | 20 | Groups A & B, St. Anthony's HS | 12/01/16 | | 300 M | 47.13 | 13 | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2017 Results | | 400 M | 01:03.61 | | Section VIII State Qualifying Meet, North Shore HS | 05/31/17 | | 200 M | 27.17 | | Section VIII State Qualifying Meet, North Shore HS | 05/31/17 | | 400 M | 01:04.13 | | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 27.27 | | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 27.39 | 5 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 27.22 | 6 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 200 M | 27.91 | 8 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 400 M | 01:01.79 | 4 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 400 M | 01:01.79 | | Bulldog Invitational, Hewlett HS | 05/20/17 | | 200 M | 27.91 | | Bulldog Invitational, Hewlett HS | 05/20/17 | | 100 M | 13.16 | | Division 4A Championships, North Shore HS | 05/18/17 | | 100 M | 13.56 | 3 | Division 4A Championships, North Shore HS | 05/18/17 | | 200 M | 27.63 | | Division 4A Championships, North Shore HS | 05/18/17 | | 400 M | 01:09.19 | 9 | Division 4A Championships, North Shore HS | 05/18/17 | | 100 M | 13.16 | 2 | Division 4A Championships, North Shore HS | 05/18/17 | | 200 M | 26.60 | | League Meet 5 - girls Conf. 2,4, VS South | 05/01/17 | | 400 M | 01:02.40 | | League Meet 5 - girls Conf. 2,4, VS South | 05/01/17 | | 200 M | 26.92 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 400 M | 01:05.92 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 400 M | 01:05.92 | 6 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 400 M | 01:02.00 | | League Meet 4 - girls Conf. 2,4, Locust Valley HS | 04/24/17 | | 200 M | 27.80 | | League Meet 4 - girls Conf. 2,4, Locust Valley HS | 04/24/17 | | 200 M | 27.20 | 1 | Cougar Invitational, JFK-Bellmore HS | 04/22/17 | | 400 M | 01:05.40 | | Cougar Invitational, JFK-Bellmore HS | 04/22/17 | | 200 M | 28.80 | | League Meet 3 - girls Conf. 2,4, Carle Place HS | 04/17/17 | | 400 M | 01:02.50 | | League Meet 3 - girls Conf. 2,4, Carle Place HS | 04/17/17 | | 200 M | 26.10 | 1 | Baldwin Frosh/Soph Invitational, Baldwin HS | 04/13/17 | | 400 M | 01:05.60 | 2 | Baldwin Frosh/Soph Invitational, Baldwin HS | 04/13/17 | | 200 M | 26.10 | 1 | Baldwin Frosh/Soph Invitational, Baldwin HS | 04/13/17 | | 400 M | 01:05.60 | 2 | Baldwin Frosh/Soph Invitational, Baldwin HS | 04/13/17 | | 400 M | 01:05.40 | 3 | East Meadow Invitational, East Meadow | 04/12/17 | | 200 M | 28.10 | | East Meadow Invitational, East Meadow | 04/12/17 | | 200 M | 28.10 | 6 | East Meadow Invitational, East Meadow | 04/12/17 | | 400 M | 01:05.40 | 3 | East Meadow Invitational, East Meadow | 04/12/17 | | 400 M | 01:02.10 | 1 | League Meet 2 - girls Conf. 2,4, Island Trees HS | 04/03/17 | | 200 M | 28.13 | 2 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 400 M | 01:03.50 | 2 | League Meet 1 - girls Conf. 2,4, Wheatley HS | 03/27/17 |
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