Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 18:42.7 | 14:33.8 | | Cross Country 2018 | JR | 18:38.4 | 15:42.3 | | Cross Country 2017 | SO | 20:23.6 | 15:39.0 | | Cross Country 2016 | FR | 22:16.4 | 18:39.5 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | 3200 M | | Winter Track 19/20 | SR | 01:31.56 | 02:10.33 | 02:46.50 | 04:54.42 | - | | Winter Track 18/19 | JR | 01:38.00 | - | 02:48.13 | 05:08.39 | - | | Winter Track 17/18 | SO | 01:35.00 | - | 02:59.00 | 05:15.96 | 12:16.00 | | Winter Track 16/17 | FR | - | - | 03:17.00 | 05:21.91 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2019 | JR | 02:08.51 | 04:48.38 | 11:03.00 | | Spring Track 2018 | SO | 02:27.00 | 05:17.99 | - | | Spring Track 2017 | FR | 02:16.42 | 05:11.72 | 11:55.00 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 18:42.7 | 56 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 18:51.8 | 43 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 14:33.8 | 33 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 18:50.3 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 20:13.0 | 67 | Saint Anthony's Invitational, Sunken Meadow | 10/04/19 | | 5K XC | 18:59.2 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 19:16.6 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 14:58.0 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 14:49.1 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 18:38.4 | 31 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 19:09.2 | 44 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:01.9 | 42 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 19:31.3 | 8 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 19:37.5 | 6 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 15:42.3 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 15:58.8 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 21:44.3 | 119 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 20:23.6 | 72 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 20:23.6 | 72 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 20:32.1 | 62 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 15:39.0 | 11 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 20:28.2 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 21:08.3 | 231 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 21:34.4 | 24 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 20:49.8 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 21:04.8 | 20 | Great Neck South Invitational, Great Neck South | 09/16/17 | | 2.5 Mi / 4K XC | 17:02.0 | 21 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 22:31.4 | 120 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 23:47.2 | 46 | Great Neck South Invitational, Great Neck South | 10/22/16 | | 5K XC | 22:16.4 | 74 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 23:22.5 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 25:01.8 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 25:20.5 | 163 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 2.5 Mi / 4K XC | 18:39.5 | 25 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 02:47.98 | 7 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 1000 M | 02:48.57 | 2 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1600 M | 05:12.33 | 10 | Conference 4 Championships, St. Anthony's HS | 01/16/20 | | 1000 M | 02:47.18 | 31 | Stanner Games, Armory | 01/11/20 | | 1600 Sprint Medley | 03:58.75 | 1 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 600 M | 01:31.56 | 7 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 800 M | 02:10.33 | | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 800 M | 02:10.33 | 3 | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 1600 M | 04:54.42 | 9 | Groups B & F, St. Anthony's HS | 12/18/19 | | 1000 M | 02:46.50 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1600 M | 05:06.28 | 4 | Groups A & B, St. Anthony's HS | 12/02/19 | | 600 M | 01:32.82 | 6 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 1000 M | 02:51.74 | 9 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1000 M | 02:48.13 | 5 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1000 M | 02:51.00 | | Groups B & F, St. Anthony's HS | 01/09/19 | | 1000 M | 02:51.43 | 5 | Groups B & F, St. Anthony's HS | 01/09/19 | | 1600 M | 05:08.39 | 17 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1000 M | 03:00.36 | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:14.64 | 31 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:32.00 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 1600 M | 05:32.00 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 600 M | 01:38.00 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1600 M | 05:27.64 | 33 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 02:59.00 | 9 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1600 M | 05:30.70 | 19 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1600 M | 05:27.64 | 33 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:29.00 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1600 M | 05:16.00 | | Groups A & E, St. Anthony's HS | 12/19/17 | | 1600 M | 05:15.96 | 23 | Groups A & E, St. Anthony's HS | 12/19/17 | | 1000 M | 03:05.00 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 600 M | 01:35.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 1600 M | 05:53.00 | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | 600 M | 01:37.43 | 19 | Groups A & B, St. Anthony's HS | 11/30/17 | | 3200 M | 12:16.37 | 29 | Groups A & B, St. Anthony's HS | 11/30/17 | | 600 M | 01:37.00 | | Groups A & B, St. Anthony's HS | 11/30/17 | | 3200 M | 12:16.00 | | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 1600 M | 05:21.91 | 11 | Conference 4 Championships, St. Anthony's HS | 01/20/17 | | 1600 M | 05:26.67 | 11 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 4x440 Yards Relay | 04:40.00 | 3 | Groups D & F, St. Anthony's HS | 12/22/16 | | 1000 M | 03:17.00 | | Groups D & F, St. Anthony's HS | 12/22/16 | | 1600 M | 05:42.67 | 103 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1600 M | 05:55.80 | 9 | Walt Brem Series, Farmingdale HS | 12/03/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 04:48.38 | 4 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:08.51 | 8 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 800 M | 02:12.40 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 1600 M | 04:52.60 | | League meet 5 - boys Conf. 1,3, North Shore HS | 04/29/19 | | 1600 M | 05:01.02 | 5 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 3200 M | 11:10.00 | | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1600 M | 05:01.02 | 5 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 02:23.00 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 1600 M | 05:24.40 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 3200 M | 11:08.20 | | League meet 3 - boys Conf. 1,3, Friends Ac. | 04/08/19 | | 1600 M | 04:56.50 | 20 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:10.59 | 17 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 3200 M | 11:25.60 | | League meet 2 - boys Conf. 1,3, Roosevelt HS | 04/01/19 | | 3200 M | 11:03.00 | | League meet 1 - boys Conf. 1,3, Roslyn HS | 03/25/19 | | 2018 Results | | 1600 M | 05:17.99 | 13 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 02:28.07 | 12 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 1600 M | 05:43.10 | | League Meet 5 - boys Conf. 1,3, Division Ave | 05/01/18 | | 800 M | 02:27.00 | | League Meet 2 - boys Conf. 1,3, Roosevelt HS | 04/12/18 | | 1600 M | 05:24.90 | | League Meet 2 - boys Conf. 1,3, Roosevelt HS | 04/12/18 | | 2017 Results | | 1600 M | 05:11.80 | 20 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 800 M | 02:16.42 | 23 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 1600 M | 05:11.72 | 15 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 800 M | 02:22.67 | 6 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:24.00 | | League Meet 4 - boys Conf. 1,3, Glen Cove HS | 04/24/17 | | 1600 M | 05:16.20 | 14 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:20.10 | 14 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1600 M | 05:36.00 | | League Meet 3 - boys Conf. 1,3, Wantagh HS | 04/17/17 | | 1600 M | 05:24.30 | | League Meet 2 - boys Conf. 1,3, Division Ave | 04/03/17 | | 1600 M | 05:16.00 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 | | 3200 M | 11:55.00 | | League Meet 1 - boys Conf. 1,3, Roslyn HS | 03/27/17 |
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