Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2018 | SR | 21:21.0 | - | - | | Cross Country 2017 | JR | 21:53.7 | 17:48.0 | - | | Cross Country 2016 | SO | 20:56.3 | 16:58.2 | - | | Cross Country 2015 | FR | 21:35.6 | 18:03.7 | 09:53.6 |
| Winter Track Seasons Best |
Season | Class | 300 M | 600 M | 800 M | 1000 M | 1500 M | 1600 M | Mile | 3000 M | 3200 M | | Winter Track 18/19 | SR | 46.72 | - | 02:22.63 | 03:11.90 | 05:04.31 | 05:27.79 | - | - | - | | Winter Track 17/18 | JR | - | 01:47.56 | - | 03:15.61 | 05:16.19 | - | - | 11:41.24 | - | | Winter Track 16/17 | SO | - | - | 02:32.66 | 03:19.75 | 05:19.60 | 05:39.50 | - | 11:14.56 | - | | Winter Track 15/16 | FR | - | 01:50.36 | - | 03:22.84 | 05:26.65 | - | 06:03.7 | 11:28.42 | 12:35.33 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | 3000 M | Shot Put | | Spring Track 2019 | SR | 02:21.78 | 04:56.69 | - | 11:18.00 | - | | Spring Track 2018 | JR | 02:29.10 | 05:02.41 | - | 11:42.69 | 19 Ft 4.25 In | | Spring Track 2017 | SO | 02:27.16 | 05:06.90 | - | 12:40.20 | - | | Spring Track 2016 | FR | 02:28.90 | 05:10.40 | 05:45.87 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2018 Results | | 5K XC | 21:47.6 | 21 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 21:21.0 | 13 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 21:45.5 | 8 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 21:38.7 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:48.7 | 11 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:23.3 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 21:31.2 | 7 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 22:22.1 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2017 Results | | 5K XC | 29:03.5 | 52 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 22:00.4 | 41 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 21:53.7 | 30 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 21:53.7 | 30 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 22:33.7 | 17 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 18:55.3 | 9 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 22:48.9 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 22:58.2 | 72 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 22:14.8 | 13 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 22:13.6 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 17:48.0 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 20:56.3 | 14 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 21:20.6 | 20 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 21:10.4 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 21:35.1 | 23 | Bobcat Run, Unspecified | 10/08/16 | | 5K XC | 22:00.2 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 22:42.1 | 45 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 23:05.9 | 2 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 16:58.2 | 4 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:14.2 | 3 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 2015 Results | | 5K XC | 21:35.6 | 20 | Section 8 State Qualifier, Bethpage | 11/07/15 | | 5K XC | 21:51.0 | 27 | Nassau Class County Champs, Bethpage | 10/31/15 | | 5K XC | 21:47.8 | 5 | Nassau Frosh/Soph/Junior/Senior Meet, Bethpage | 10/19/15 | | 5K XC | 21:58.5 | 5 | Nassau Coaches Meet, Bethpage | 10/17/15 | | 5K XC | 22:25.0 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/13/15 | | 5K XC | 22:28.4 | 4 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/15 | | 1.5 Mi XC | 09:53.6 | 6 | Saint Anthony's Invitational, Sunken Meadow | 10/02/15 | | 5K XC | 23:45.0 | 11 | League Meet #3 - Conference 1 & 4, Bethpage | 09/28/15 | | 2.5 Mi / 4K XC | 18:03.7 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/24/15 | | 2.5 Mi / 4K XC | 18:35.9 | 8 | League Meet #1 - Conference 1 & 3, Bethpage | 09/16/15 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 18/19 Results | | 800 M | 02:22.63 | 7 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1000 M | 03:11.90 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1500 M | 05:11.47 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1600 M | 05:27.79 | 13 | Stanner Games, Armory | 01/11/19 | | 1000 M | 03:13.55 | 5 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | 800 M | 02:27.74 | 15 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 1500 M | 05:04.31 | 4 | Groups A & E, St. Anthony's HS | 12/19/18 | | 4x800 Meter Relay | 09:47.27 | 5 | Hall Of Fame, Armory | 12/15/18 | | 300 M | 46.72 | 10 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:13.36 | 4 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 03:13.36 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1500 M | 05:13.96 | 3 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 4x800 Meter Relay | 09:33.86 | | North Shore High School Pre-National Invitational, Armory | 02/16/18 | | 4x800 Meter Relay | 09:47.90 | | Metropolitan Invitational, Armory | 01/31/18 | | 1000 M | 03:27.38 | 9 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1500 M | 05:26.98 | 3 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 3000 M | 11:41.24 | 4 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | | 1000 M | 03:27.38 | 9 | Groups A & C, St. Anthony's HS | 01/03/18 | | 1500 M | 05:18.74 | 8 | Groups B & C, St. Anthony's HS | 12/18/17 | | 1000 M | 03:15.61 | 5 | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 03:22.93 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1500 M | 05:16.19 | 11 | Groups C & D, St. Anthony's HS | 12/05/17 | | 600 M | 01:47.56 | 6 | Groups C & D, St. Anthony's HS | 12/05/17 | | 16/17 Results | | 800 M | 02:32.66 | 6 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 3000 M | 11:17.75 | 69 | Yale track classic, Yale Univ. | 01/21/17 | | 1000 M | 03:23.93 | 3 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 1500 M | 05:29.02 | 2 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | | 1000 M | 03:19.75 | 1 | Frosh / Soph Meet, St. Anthony's HS | 01/06/17 | | 3000 M | 11:29.15 | 2 | Groups A & C, St. Anthony's HS | 01/05/17 | | 3000 M | 11:14.56 | 4 | Groups A & E, St. Anthony's HS | 12/21/16 | | 1600 M | 05:39.50 | | Spiked Shoe, Armory | 12/19/16 | | 1500 M | 05:19.60 | 9 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:25.16 | 5 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:27.16 | 4 | Groups A & B, St. Anthony's HS | 12/01/16 | | 15/16 Results | | 600 M | 01:50.36 | 1 | Friendship Games - Final, Suffolk Comm. | 01/18/16 | | 1000 M | 03:22.84 | 2 | Frosh/Soph Meet, St. Anthony's HS | 01/15/16 | | 3000 M | 11:28.42 | 3 | Conference 1 Championships, St. Anthony's HS | 01/13/16 | | 3200 M | 12:35.33 | 2 | Rhody Indoor Track Classic, Rhode Island | 01/09/16 | | 3000 M | 11:55.91 | 9 | Conferences 1, 4, St. Anthony's HS | 01/05/16 | | Mile | 06:03.7 | 1 | Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. | 01/04/16 | | 3000 M | 11:53.57 | 9 | Conferences 1, 6, St. Anthony's HS | 12/16/15 | | 1000 M | 03:30.90 | 7 | Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. | 12/14/15 | | Mile | 06:09.2 | 2 | Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. | 12/14/15 | | 1500 M | 05:26.65 | 23 | Nassau Coaches Invitational, Ocean Breeze | 12/12/15 | | 1000 M | 03:33.26 | 19 | Conferences 1, 5, St. Anthony's HS | 12/09/15 | | 1500 M | 05:29.04 | 21 | Conferences 1, 3, St. Anthony's HS | 12/01/15 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1500 M | 04:56.69 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 1500 M | 04:56.69 | 7 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 800 M | 02:23.80 | | League meet 5 - girls Conf. 1,3, East Meadow | 04/30/19 | | 800 M | 02:21.78 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 1500 M | 05:05.80 | | League meet 4 - girls Conf. 1,3, Freeport HS | 04/16/19 | | 3000 M | 11:18.00 | | League meet 3 - girls Conf. 1,3, Oceanside HS | 04/09/19 | | 1500 M | 05:10.00 | | League meet 2 - girls Conf. 1,3, Plainview HS | 04/02/19 | | 1500 M | 05:17.90 | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/19 | | 2018 Results | | 1500 M | 05:02.41 | 3 | Division 1B Championships, Westbury HS | 05/16/18 | | 3000 M | 11:42.69 | 2 | Division 1B Championships, Westbury HS | 05/16/18 | | 1500 M | 05:02.61 | 1 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:29.10 | | League Meet 4 - girls Conf. 1,3, East Meadow | 04/23/18 | | Shot Put | 19 Ft 4.25 In | 27 | East Meadow Invitational, East Meadow | 04/05/18 | | 2017 Results | | 1500 M | 05:14.68 | 4 | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:27.16 | | Somers Invitational, Somers | 05/06/17 | | 800 M | 02:29.70 | 2 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1500 M | 05:06.90 | 2 | League Meet 3 - girls Conf. 1,3, Plainview HS | 04/18/17 | | 1500 M | 05:15.60 | 2 | Baldwin Frosh/Soph Invitational, Baldwin HS | 04/13/17 | | 3000 M | 12:40.20 | | League Meet 2 - girls Conf. 1,3, East Meadow | 04/04/17 | | 2016 Results | | 800 M | 02:28.90 | 3 | Last Chance Invitational, Massapequa HS | 06/06/16 | | 1500 M | 05:14.09 | 4 | Division 1B Championships, Port Washington | 05/17/16 | | 800 M | 02:34.22 | 3 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1500 M | 05:10.40 | 2 | Nassau Coaches Invitational, MacArthur HS | 04/30/16 | | 1500 M | 05:17.50 | 2 | East Meadow Invitational, East Meadow | 04/26/16 | | 1600 M | 05:45.87 | 50 | Red Raider Invitational (Day One), N. Rockland HS | 04/15/16 | | 1500 M | 05:16.60 | 2 | Baldwin Frosh/Soph Invitational, Baldwin HS | 03/24/16 |
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