Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 21:39.0 | 18:13.8 | | Cross Country 2018 | JR | 23:29.3 | 18:50.9 | | Cross Country 2017 | SO | 24:24.3 | 20:12.9 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1500 M | 1600 M | Mile | 3000 M | | Winter Track 19/20 | SR | 03:46.45 | 05:43.80 | - | - | 12:42.49 | | Winter Track 18/19 | JR | 03:45.91 | 05:53.85 | 06:23.54 | 06:31.0 | 12:43.06 | | Winter Track 17/18 | SO | 03:57.42 | 06:11.39 | - | - | 13:40.37 | | Winter Track 16/17 | FR | 04:07.55 | - | - | - | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1500 M | 1600 M | 3000 M | | Spring Track 2019 | JR | 02:56.00 | 05:50.93 | 06:27.52 | 12:52.30 | | Spring Track 2018 | SO | - | 06:05.15 | - | - | | Spring Track 2017 | FR | - | 06:33.60 | - | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 22:02.5 | 31 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 21:39.0 | 26 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 22:06.8 | 18 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 22:46.9 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 24:05.4 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 23:22.7 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 24:02.2 | 19 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 18:13.8 | 20 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 18:29.2 | 9 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 23:32.8 | 52 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 23:42.1 | 46 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 23:29.3 | 2 | Great Neck South Invitational, | 10/13/18 | | 5K XC | 24:15.3 | 13 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 24:53.6 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 24:42.0 | 28 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 26:29.1 | 6 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 18:50.9 | 10 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 20:05.5 | 22 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 24:40.4 | 28 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 25:33.3 | 21 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 25:33.3 | 21 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 24:24.3 | 28 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 20:12.9 | 28 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 25:13.3 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 26:55.8 | 26 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 27:14.0 | 22 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 21:45.0 | 33 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1500 M | 05:49.15 | 9 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1000 M | 03:48.10 | 57 | New Balance Invitational, Armory | 01/18/20 | | 1500 M | 05:52.67 | 11 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1000 M | 03:46.45 | | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 03:46.45 | 16 | Groups B & E, St. Anthony's HS | 01/09/20 | | 1500 M | 06:01.41 | | Hispanic Games, Armory | 01/03/20 | | 1500 M | 05:43.80 | 16 | Groups B & F, St. Anthony's HS | 12/18/19 | | 1500 M | 05:49.75 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1500 M | 05:49.75 | 35 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3000 M | 12:42.49 | 9 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1500 M | 05:54.36 | 15 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | Mile | 06:31.0 | 62 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 3000 M | 12:46.27 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 1000 M | 03:46.67 | 31 | New Balance Games, Armory | 01/18/19 | | 3000 M | 12:43.06 | 11 | Groups D & E, St. Anthony's HS | 01/10/19 | | 1600 M | 06:23.54 | 37 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | Mile | 06:36.9 | 94 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 1500 M | 06:09.64 | 94 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 1500 M | 05:53.85 | 21 | Groups A & E, St. Anthony's HS | 12/19/18 | | 4x800 Meter Relay | 11:47.19 | 29 | Hall Of Fame, Armory | 12/15/18 | | 3000 M | 12:49.21 | 16 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:45.91 | 29 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 03:45.91 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1500 M | 05:59.29 | 25 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1500 M | 06:11.39 | 5 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 3000 M | 13:40.37 | 32 | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 03:57.42 | 24 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1500 M | 06:12.05 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 16/17 Results | | 1000 M | 04:07.55 | 55 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:57.50 | 16 | Massapequa Last Chance Invitational, Massapequa HS | 06/03/19 | | 1500 M | 05:50.93 | 15 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 1500 M | 05:50.93 | | Massapequa Invitational, Massapequa HS | 05/10/19 | | 1500 M | 05:52.50 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 3000 M | 12:52.30 | | League meet 5 - girls Conf. 1,3, East Meadow | 04/30/19 | | 800 M | 02:57.50 | 8 | East Meadow Invitational, East Meadow | 04/22/19 | | 1600 M | 06:27.52 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 3000 M | 12:53.40 | | League meet 4 - girls Conf. 1,3, Freeport HS | 04/16/19 | | 1500 M | 06:06.00 | | League meet 3 - girls Conf. 1,3, Oceanside HS | 04/09/19 | | 800 M | 02:56.00 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1500 M | 06:02.00 | | League meet 2 - girls Conf. 1,3, Plainview HS | 04/02/19 | | 1500 M | 06:08.50 | | League meet 1 - girls Conf. 1,3, Syosset HS | 03/26/19 | | 2018 Results | | 1500 M | 06:05.15 | 12 | Division 1B Championships, Westbury HS | 05/16/18 | | 1500 M | 06:35.30 | 16 | East Meadow Invitational, East Meadow | 04/05/18 | | 2017 Results | | 1500 M | 06:33.60 | 16 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 |
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