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Athlete Profile

Richard Kanders

School: Great Neck South Class: 2020 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC	1.47 Mi XC
Cross Country 2019	SR	17:58.6	14:06.6	-
Cross Country 2018	JR	17:55.9	14:02.9	-
Cross Country 2017	SO	17:21.3	14:15.6	-
Cross Country 2016	FR	19:49.1	16:01.5	08:36.9

Winter Track Seasons Best

Season	Class	600 M	1000 M	1600 M	Mile	3200 M
Winter Track 19/20	SR	-	02:52.31	04:54.51	-	-
Winter Track 18/19	JR	01:34.98	-	04:49.94	04:42.6	10:56.13
Winter Track 17/18	SO	-	-	04:54.09	-	10:46.40
Winter Track 16/17	FR	-	03:12.00	05:33.04	-	-

Spring Track Seasons Best

Season	Class	400 M	800 M	1600 M	Steeple - 1 Mile	Steeple 2000	Steeple 3000	Triple Jump
Spring Track 2019	JR	-	02:17.30	04:47.00	-	-	-	-
Spring Track 2018	SO	-	02:11.70	04:43.01	-	06:54.90	11:00.60	-
Spring Track 2017	FR	59.20	-	04:53.62	11:41.40	07:06.19	11:41.40	36 Ft 10 In

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2019 Results
5K XC	17:58.6	45	Section 8 State Qualifier, Bethpage	11/09/19
5K XC	18:49.2	71	Nassau Class County Champs, Bethpage	11/02/19
2.5 Mi / 4K XC	14:11.6	14	North Shore vs South Shore, Bethpage	10/17/19
5K XC	18:05.3	7	League Meet #4 - Conference 2 & 4, Bethpage	10/03/19
5K XC	19:19.2	19	League Meet #3 - Conference 2 & 3, Bethpage	09/23/19
2.5 Mi / 4K XC	14:06.6	4	League Meet #2 - Conference 1 & 2, Bethpage	09/17/19
2.5 Mi / 4K XC	14:48.4	3	League Meet #1 - Conference 2 & 4, Bethpage	09/12/19
2018 Results
5K XC	19:32.0	15	Great Neck South Invitational,	10/13/18
5K XC	18:11.0	5	League Meet #4 - Conference 2 & 4, Bethpage	10/02/18
5K XC	17:55.9	6	League Meet #3 - Conference 2 & 3, Bethpage	09/24/18
2.5 Mi / 4K XC	14:02.9	2	League Meet #2 - Conference 1 & 2, Bethpage	09/18/18
2.5 Mi / 4K XC	14:12.2	2	League Meet #1 - Conference 2 & 4, Bethpage	09/13/18
2017 Results
5K XC	17:25.1	1	League Meet #5 - Conference 1 & 2, Bethpage	10/11/17
5K XC	18:26.0	58	St. Anthony's Invitational, Sunken Meadow	10/06/17
5K XC	17:21.3	1	League Meet #4 - Conference 2 & 4, Bethpage	10/03/17
5K XC	17:47.0	2	League Meet #3 - Conference 2 & 3, Bethpage	09/25/17
5K XC	18:27.1	2	Great Neck South Invitational, Great Neck South	09/16/17
2.5 Mi / 4K XC	14:15.6	2	League Meet #1 - Conference 2 & 4, Bethpage	09/12/17
2016 Results
5K XC	22:02.5	139	Teddy Roosevelt/Clint Miller Inv., Bethpage	11/07/16
5K XC	20:03.4	16	League Meet #4 - Conference 2 & 4, Bethpage	10/06/16
5K XC	19:49.1	14	League Meet #3 - Conference 2 & 3, Bethpage	09/26/16
1.47 Mi XC	08:36.9	17	Suffolk Coaches Invitational, Sunken Meadow	09/24/16
2.5 Mi / 4K XC	16:01.5	27	League Meet #2 - Conference 1 & 2, Bethpage	09/20/16

Prior Season Winter track Results

Event	Time	Place	Meet	Date
19/20 Results
1000 M	02:52.31	9	Class A County Championships, St. Anthony's HS	02/03/20
1600 M	04:54.51	55	The Metropolitan Invitational, Armory	01/29/20
1000 M	02:53.01	6	Conference 2 Championships, St. Anthony's HS	01/14/20
1000 M	03:01.68	25	Groups B & E, St. Anthony's HS	01/09/20
1000 M	02:58.91	66	Coach Saint Invitational, Armory	12/20/19
1000 M	02:58.91	66	Coach Saint Invitational, Armory	12/20/19
18/19 Results
1600 M	04:49.94	12	Class A County Championships, St. Anthony's HS	02/06/19
1600 M	04:53.66	5	Conference 3 Championships, St. Anthony's HS	01/15/19
600 M	01:34.98	33	Coach Mike Glynn Invitational, Ocean Breeze	12/28/18
4x800 Meter Relay	09:10.64	16	Tim St Lawrence , Armory	12/14/18
Mile	04:42.6	7	Tim St Lawrence , Armory	12/14/18
3200 M	10:56.13	15	Section VIII Group C & F, St. Anthony's HS	12/11/18
600 M	01:36.18	13	Groups E & F, St. Anthony's HS	12/06/18
17/18 Results
1600 M	04:54.09	16	Class A County Championships, St. Anthony's HS	02/06/18
1600 M	05:04.72	10	Conference 2 Championships - revised, St. Anthony's HS	01/17/18
4x800 Meter Relay	09:38.00		Coach Glynn Holiday Relay Carnival, Ocean Breeze	12/28/17
1600 M	04:55.14	10	Groups D & F, St. Anthony's HS	12/20/17
3200 M	10:46.40	14	Groups C & F, St. Anthony's HS	12/12/17
16/17 Results
1600 M	05:33.04	18	Frosh / Soph Meet, St. Anthony's HS	01/06/17
1000 M	03:12.00	13	Frosh / Soph Meet, St. Anthony's HS	01/06/17

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2019 Results
800 M	02:17.30	5	League meet 5 - boys Conf. 2,4, Garden City HS	04/30/19
1600 M	04:47.00	2	League meet 5 - boys Conf. 2,4, Garden City HS	04/30/19
1600 M	04:47.30	3	League meet 4 - boys Conf. 2,4, Calhoun HS	04/16/19
1600 M	04:51.80	5	Barratta Invitational, Great Neck South	03/29/19
2018 Results
1600 M	04:43.01	3	Don Scott Invitaional, Manhasset HS	05/18/18
1600 M	04:54.56	6	Division 2A Championships, MacArthur HS	05/15/18
800 M	02:11.70	8	Division 2A Championships, MacArthur HS	05/15/18
Steeple 2000	06:54.90	2	Steeplepoleooza, Great Neck North	05/10/18
1600 M	04:56.60	4	League Meet 5 - boys Conf. 2,4, Calhoun HS	04/30/18
1600 M	04:52.00	2	League Meet 2 - boys Conf. 2,4, Great Neck South	04/11/18
1600 M	05:09.20	4	East Meadow Invitational, East Meadow	04/05/18
Steeple 3000	11:00.60	1	13th Bob Baratta Classic, Great Neck South	03/29/18
2017 Results
1600 M	04:53.62	11	Nassau County Class AA Championships, Glen Cove HS	05/23/17
Steeple 2000	07:06.19	9	Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS	05/19/17
1600 M	04:56.37	9	Division 2A Championships, Mepham HS	05/15/17
Triple Jump	36 Ft 10 In	10	Division 2A Championships, Mepham HS	05/15/17
400 M	59.20	5	Herricks Invitational, Herricks HS	05/12/17
Steeple 3000	11:41.40	19	Steeplepolooza (and more!), Great Neck North	04/13/17
Steeple - 1 Mile	11:41.40		Steeplepolooza (and more!), Great Neck North	04/13/17
Steeple 3000	11:41.40	19	Steeplepolooza (and more!), Great Neck North	04/13/17

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