Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2019 | SR | - | 19:03.8 | 11:31.6 | | Cross Country 2018 | JR | 22:28.9 | 19:18.0 | 11:19.7 | | Cross Country 2017 | SO | 23:49.3 | 19:16.3 | - | | Cross Country 2016 | FR | 23:09.0 | 19:21.0 | - |
| Winter Track Seasons Best |
Season | Class | 55 M | 300 M | 600 M | Long Jump | Triple Jump | | Winter Track 19/20 | SR | 06.87 | - | - | 19 Ft 3 In | - | | Winter Track 18/19 | JR | 06.95 | - | 01:46.40 | 19 Ft 1.50 In | - | | Winter Track 17/18 | SO | 07.57 | - | - | 16 Ft 1.50 In | 31 Ft 11.50 In | | Winter Track 16/17 | FR | 07.51 | 43.32 | - | - | - |
| Spring Track Seasons Best |
Season | Class | 100 M | 200 M | Long Jump | | Spring Track 2019 | JR | 11.40 | 24.95 | 19 Ft 8.25 In | | Spring Track 2018 | SO | 11.53 | - | 17 Ft 5.25 In | | Spring Track 2017 | FR | 12.30 | 26.10 | 15 Ft 9 In |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 2.5 Mi / 4K XC | 19:03.8 | 62 | North Shore vs South Shore, Bethpage | 10/17/19 | | 1.5 Mi XC | 11:31.6 | 3 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 1.5 Mi XC | 11:54.1 | 6 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 1.5 Mi XC | 12:38.7 | 10 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 1.5 Mi XC | 11:33.1 | 5 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 1.5 Mi XC | 11:37.1 | 6 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 22:28.9 | 51 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 24:39.9 | 197 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 1.5 Mi XC | 11:24.3 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 1.5 Mi XC | 11:19.7 | 5 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 25:05.4 | 38 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 1.5 Mi XC | 11:51.5 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 19:18.0 | 69 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 20:51.3 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 24:12.0 | 71 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 24:12.0 | 71 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 23:49.3 | 124 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 19:16.3 | 61 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 26:10.4 | 61 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 25:50.8 | 94 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 25:56.5 | 55 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 27:37.7 | 51 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 20:17.0 | 56 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 24:00.9 | 102 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 23:09.0 | 90 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 26:06.5 | 91 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 23:55.9 | 80 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 26:22.4 | 114 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 5K XC | 26:07.7 | 95 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 19:21.0 | 74 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 19:54.2 | 87 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 55 M | 06.90 | 6 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 55 M | 07.01 | 6 | Class B County Championships, St. Anthony's HS | 02/05/20 | | Long Jump | 19 Ft 3 In | 7 | Class B County Championships, St. Anthony's HS | 02/05/20 | | Long Jump | 18 Ft 8.75 In | 8 | Ocean Breeze HS Invitational, Ocean Breeze | 01/25/20 | | 55 M | 07.00 | 38 | Ocean Breeze HS Invitational, Ocean Breeze | 01/25/20 | | 55 M | 06.89 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | Long Jump | 19 Ft | 4 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 55 M | 06.87 | 2 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 55 M | 07.03 | 53 | Yale Invitational, Yale Univ. | 01/10/20 | | 55 M | 07.03 | 3 | Yale Invitational, Yale Univ. | 01/10/20 | | Long Jump | 18 Ft 7 In | 7 | Yale Invitational, Yale Univ. | 01/10/20 | | Long Jump | 18 Ft 7 In | 27 | Yale Invitational, Yale Univ. | 01/10/20 | | 55 M | 07.08 | 4 | Groups A & D, St. Anthony's HS | 01/08/20 | | 55 M | 07.06 | 5 | Groups A & D, St. Anthony's HS | 01/08/20 | | 55 M | 07.11 | 5 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | Long Jump | 17 Ft 8 In | 13 | ST. Anthony's Developmental Meet 3, St. Anthony's HS | 01/04/20 | | 55 M | 07.00 | | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | 55 M | 07.00 | 3 | ST. Anthony's Developmental Meet 2, St. Anthony's HS | 12/27/19 | | Long Jump | 18 Ft 1.75 In | 13 | Groups A & C, St. Anthony's HS | 12/17/19 | | 55 M | 07.12 | 8 | Groups A & C, St. Anthony's HS | 12/17/19 | | Long Jump | 18 Ft 5.25 In | 3 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/14/19 | | 55 M | 07.10 | 7 | St. Anthony's Developmental Meet, St. Anthony's HS | 12/14/19 | | 55 M | 07.16 | 8 | Groups A & B, St. Anthony's HS | 12/02/19 | | Long Jump | 17 Ft 5 In | 19 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 55 M | 06.95 | 5 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | Long Jump | 19 Ft 1.50 In | 4 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 55 M | 07.01 | 6 | Conference 4 Championships, St. Anthony's HS | 01/16/19 | | 55 M | 07.14 | 17 | Groups A & C, St. Anthony's HS | 01/08/19 | | Long Jump | 18 Ft 1.25 In | | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/19 | | 55 M | 07.13 | 6 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/19 | | Long Jump | 18 Ft .25 In | 5 | St. Anthony's Developmental Meet, St. Anthony's HS | 01/05/19 | | Long Jump | 17 Ft 7.50 In | 13 | Groups A & E, St. Anthony's HS | 12/19/18 | | 55 M | 07.17 | 16 | Groups A & E, St. Anthony's HS | 12/19/18 | | 600 M | 01:46.40 | 0 | Walt Brem Track & Field Series, Farmingdale HS | 12/15/18 | | Long Jump | 16 Ft 4.25 In | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 55 M | 07.08 | 19 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | Long Jump | 17 Ft 8.25 In | 10 | Groups A & B, St. Anthony's HS | 12/03/18 | | 55 M | 07.34 | 25 | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | Long Jump | 15 Ft 7.75 In | 13 | Conference 4 Championships, St. Anthony's HS | 01/09/18 | | 55 M | 07.62 | | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | Triple Jump | 31 Ft 11.50 In | 22 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 55 M | 07.57 | 39 | Groups B & C, St. Anthony's HS | 12/18/17 | | Long Jump | 16 Ft 1.50 In | 15 | Groups B & C, St. Anthony's HS | 12/18/17 | | Long Jump | 14 Ft 1 In | | Walt Brem Track & Field Series @ Farmingdale, Unspecified | 12/02/17 | | Long Jump | 15 Ft 5 In | 16 | Groups A & B, St. Anthony's HS | 11/30/17 | | 55 M | 07.68 | 46 | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 55 M | 07.51 | 14 | Conference 3 Championships, St. Anthony's HS | 01/19/17 | | 55 M | 07.54 | 43 | Saint Anthony's Developmental Meet 3, St. Anthony's HS | 01/07/17 | | 55 M | 07.51 | 44 | Groups A & C, St. Anthony's HS | 01/05/17 | | 55 M | 07.55 | 43 | Groups C & F, St. Anthony's HS | 12/15/16 | | 300 M | 43.32 | 39 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 55 M | 07.56 | 81 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 300 M | 44.25 | 44 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | 55 M | 07.56 | 20 | St. Anthony's Developmental Meets, St. Anthony's HS | 12/03/16 | | 55 M | 07.56 | 36 | Groups C & D, St. Anthony's HS | 11/30/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 200 M | 24.95 | 12 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 200 M | 24.95 | | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | Long Jump | 19 Ft 8.25 In | 4 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 100 M | 12.11 | 4 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 100 M | 12.09 | 5 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | Long Jump | 19 Ft 8.25 In | 4 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 100 M | 12.11 | 4 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 100 M | 12.09 | 5 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | Long Jump | 18 Ft 4 In | 6 | East Meadow Invitational, East Meadow | 04/22/19 | | 100 M | 11.40 | 4 | East Meadow Invitational, East Meadow | 04/22/19 | | Long Jump | 18 Ft 6.25 In | | League meet 4 - boys Conf. 1,3, Wantagh HS | 04/15/19 | | Long Jump | 18 Ft 6.50 In | 3 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 100 M | 12.00 | 4 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | Long Jump | 19 Ft .25 In | | League meet 3 - boys Conf. 1,3, JFK-Bellmore HS | 04/08/19 | | Long Jump | 18 Ft 3.50 In | 11 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 11.70 | 22 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 100 M | 11.40 | | League meet 2 - boys Conf. 1,3, North Shore HS | 04/01/19 | | 2018 Results | | 100 M | 12.19 | 14 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 100 M | 11.53 | 6 | Division 3A Championships, Hewlett HS | 05/17/18 | | Long Jump | 16 Ft 7 In | 12 | Division 3A Championships, Hewlett HS | 05/17/18 | | 100 M | 11.68 | 6 | Division 3A Championships, Hewlett HS | 05/17/18 | | 100 M | 11.53 | 6 | Division 3A Championships, Hewlett HS | 05/17/18 | | 100 M | 12.20 | | League Meet 5 - boys Conf. 1,3, Glen Cove HS | 05/01/18 | | Long Jump | 17 Ft 2.50 In | | League Meet 5 - boys Conf. 1,3, Glen Cove HS | 05/01/18 | | 100 M | 11.90 | | League Meet 4 - boys Conf. 1,3, Roslyn HS | 04/24/18 | | Long Jump | 17 Ft 4.50 In | 6 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 100 M | 11.80 | 6 | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | Long Jump | 17 Ft 1.25 In | 15 | Paul Limmer Invitational, Mepham HS | 04/14/18 | | Long Jump | 17 Ft 5.25 In | | League Meet 2 - girls Conf. 1,3, JFK-Bellmore HS | 04/11/18 | | 100 M | 12.60 | 8 | East Meadow Invitational, East Meadow | 04/05/18 | | Long Jump | 16 Ft 5 In | 7 | East Meadow Invitational, East Meadow | 04/05/18 | | 100 M | 12.00 | 2 | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/18 | | 2017 Results | | Long Jump | 15 Ft 9 In | 13 | Division 2B Championships, Jericho HS | 05/16/17 | | 100 M | 12.98 | 17 | Division 2B Championships, Jericho HS | 05/16/17 | | 100 M | 12.30 | | League Meet 4 - boys Conf. 2,4, MacArthur HS | 04/25/17 | | 200 M | 26.10 | 16 | Cougar Invitational, JFK-Bellmore HS | 04/22/17 | | 100 M | 12.40 | 10 | Cougar Invitational, JFK-Bellmore HS | 04/22/17 | | 100 M | 13.24 | 39 | Limmer Invitational, Mepham HS | 04/08/17 |
|
