Trackconference

Athlete Profile

Michael Sensale

School: Friends Academy Class: 2020 Grade:

Cross Country Seasons Best Try Our Rankings Time Machine

Season	Class	5K XC	2.5 Mi / 4K XC	1.5 Mi XC	1.25 Mi XC
Cross Country 2019	SR	19:46.0	17:22.2	-	-
Cross Country 2018	JR	19:23.5	16:35.3	-	-
Cross Country 2017	SO	19:13.0	15:32.7	-	-
Cross Country 2016	FR	20:16.6	16:52.3	08:57.7	07:23.7

Winter Track Seasons Best

Season	Class	1600 M
Winter Track 16/17	FR	05:43.83

Spring Track Seasons Best

Season	Class	400 M	800 M	1600 M	3200 M
Spring Track 2018	SO	-	-	05:19.80	11:27.13
Spring Track 2017	FR	01:07.20	02:33.17	05:49.10	-

Prior Season Cross country Results

Event	Time	Place	Meet	Date
2019 Results
5K XC	20:46.5	78	Nassau Class County Champs, Bethpage	11/02/19
5K XC	21:44.8	146	Section VIII Frosh/Soph Championships , Bethpage	10/23/19
5K XC	21:41.6	12	League Meet #5 - Conference 3 & 4, Bethpage	10/07/19
5K XC	19:46.0	8	League Meet #4 - Conference 2 & 4, Bethpage	10/03/19
5K XC	21:59.2	13	League Meet #3 - Conference 1 & 4, Bethpage	09/24/19
5K XC	23:47.2	106	Bob Pratt Invitational, Sunken Meadow	09/21/19
2.5 Mi / 4K XC	17:22.2	13	League Meet #2 - Conference 3 & 4, Bethpage	09/16/19
2018 Results
5K XC	19:36.2	70	Section 8 State Qualifier, Bethpage	11/03/18
5K XC	19:23.5	35	Section VIII Class County Championships, Bethpage	10/28/18
5K XC	20:14.6	88	Section VIII Frosh/Soph Championships , Bethpage	10/17/18
5K XC	20:55.6	93	St. Anthony's Invitational , Sunken Meadow	10/05/18
5K XC	19:57.5	27	Nassau Coaches Meet, Bethpage	09/29/18
5K XC	20:45.0	5	League Meet #3 - Conference 1 & 4, Bethpage	09/25/18
5K XC	21:57.5	182	Bob Pratt Invitational, Sunken Meadow	09/22/18
2.5 Mi / 4K XC	16:35.3	14	League Meet #2 - Conference 3 & 4, Bethpage	09/17/18
2017 Results
5K XC	19:30.4	57	Nassau Class County Champs, Bethpage	10/28/17
5K XC	19:30.4	57	Section VIII Class County Championships, Bethpage	10/28/17
5K XC	20:14.1	56	Section VIII Frosh/Soph Championships , Bethpage	10/19/17
2.5 Mi / 4K XC	15:32.7	11	League Meet #2 - Conference 3 & 4, Bethpage	10/16/17
5K XC	20:24.6	18	League Meet #5 - Conference 3 & 4, Bethpage	10/10/17
5K XC	21:11.4	235	St. Anthony's Invitational, Sunken Meadow	10/06/17
5K XC	19:13.0	9	League Meet #4 - Conference 2 & 4, Bethpage	10/03/17
5K XC	22:21.4	91	Bob Pratt Invitational, Sunken Meadow	09/16/17
2.5 Mi / 4K XC	16:09.2	14	League Meet #1 - Conference 2 & 4, Bethpage	09/12/17
5K XC	22:43.9	86	Jim Smith Invitational, Sunken Meadow	09/09/17
2016 Results
5K XC	20:16.6	66	Nassau Class County Champs, Bethpage	10/29/16
5K XC	21:03.2	48	Section VIII Frosh/Soph Championships , Bethpage	10/20/16
5K XC	21:00.4	18	League Meet #5 - Conference 3 & 4, Bethpage	10/13/16
1.25 Mi XC	07:23.7	68	Manhattan HS Invitational, Van Cortlandt	10/08/16
1.5 Mi XC	08:57.7	44	St. Anthony's Invitational, Sunken Meadow	09/30/16
5K XC	20:25.7	7	League Meet #3 - Conference 1 & 4, Bethpage	09/27/16
5K XC	20:42.0	78	Six Flags Wild Safari Invitation, Six Flags Great Adventure	09/24/16
2.5 Mi / 4K XC	16:52.3	19	League Meet #2 - Conference 3 & 4, Bethpage	09/19/16
5K XC	22:24.8	89	Bob Pratt Invitational, Sunken Meadow	09/17/16
2.5 Mi / 4K XC	17:33.6	20	League Meet #1 - Conference 2 & 4, Bethpage	09/13/16

Prior Season Winter track Results

Event	Time	Place	Meet	Date
16/17 Results
1600 M	05:43.83	106	Nassau Coaches Meet, Ocean Breeze	12/10/16

Prior Season Spring track Results

Event	Time	Place	Meet	Date
2018 Results
3200 M	11:27.13	9	Division 3B Championships, LEVITTOWN	05/17/18
3200 M	11:42.86	20	North Shore Invitational, North Shore HS	05/12/18
1600 M	05:19.80	18	Frank Maier Invitational, North Shore HS	05/08/18
3200 M	11:51.10		League Meet 5 - boys Conf. 1,3, VS North	05/01/18
1600 M	05:34.24	20	Nassau Coaches Invitational, MacArthur HS	04/28/18
3200 M	12:09.70		League Meet 4 - boys Conf. 1,3, Roosevelt HS	04/24/18
1600 M	05:33.40	43	Autism Awareness Invitational, North Shore HS	04/20/18
3200 M	11:52.60	4	League Meet 3 - boys Conf. 1,3, Friends Ac.	04/17/18
1600 M	05:40.40		League Meet 2 - boys Conf. 1,3, Plainedge HS	04/12/18
3200 M	12:13.10		League Meet 2 - boys Conf. 1,3, Plainedge HS	04/12/18
3200 M	12:28.00		League Meet 1 - boys Conf. 1,3, Unspecified	03/27/18
2017 Results
800 M	02:33.17	14	Division 3B Championships, Glen Cove HS	05/16/17
1600 M	05:49.10	20	Frank Maier Invitational, North Shore HS	05/10/17
400 M	01:07.20	28	Glen Cove Invitational, Glen Cove HS	05/04/17

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