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Matt Marrone
School: VS North
Class: 2020
Grade:
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Season | Class | 5000 M | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | - | 17:38.4 | 13:52.8 | | Cross Country 2018 | JR | - | 17:25.8 | 14:14.0 | | Cross Country 2017 | SO | - | 18:08.4 | 14:44.2 | | Cross Country 2016 | FR | - | 19:42.8 | 17:42.6 | | Cross Country 2012 | | 19:42.84 | - | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | 3200 M | | Winter Track 19/20 | SR | 01:28.68 | 02:06.87 | 02:36.53 | 04:31.90 | 09:59.26 | | Winter Track 18/19 | JR | - | - | 02:45.49 | 04:33.22 | 10:13.10 | | Winter Track 17/18 | SO | - | 02:14.50 | 02:48.02 | 04:43.49 | 10:16.20 | | Winter Track 16/17 | FR | 01:43.27 | - | 02:59.14 | 05:04.22 | 11:02.55 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1600 M | 3200 M | | Spring Track 2019 | JR | - | 02:04.70 | 04:30.90 | 11:02.10 | | Spring Track 2018 | SO | 58.57 | 02:08.70 | 04:37.00 | 10:09.71 | | Spring Track 2017 | FR | - | 02:13.30 | 04:43.64 | 10:21.08 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 17:49.3 | 24 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 18:30.8 | 18 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 18:01.2 | 29 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 17:38.4 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 18:04.1 | 15 | Saint Anthony's Invitational, Sunken Meadow | 10/04/19 | | 5K XC | 20:42.2 | 10 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 17:56.8 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 5K XC | 18:28.3 | 23 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 13:52.8 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 14:40.7 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 18:37.2 | 30 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:35.6 | 21 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 18:55.7 | 36 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 17:50.5 | 18 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/13/18 | | 5K XC | 18:14.9 | 1 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 18:30.9 | 57 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 17:47.7 | 3 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 17:25.8 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 14:14.0 | 2 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 5K XC | 18:16.7 | 9 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 14:20.0 | 1 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 18:08.4 | 32 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 18:13.3 | 20 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 18:13.3 | 20 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 18:33.5 | 10 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 14:44.2 | 5 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 18:21.0 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 19:17.0 | 114 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 18:47.9 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 20:23.0 | 19 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 18:57.6 | 5 | Great Neck South Invitational, Great Neck South | 09/16/17 | | 2.5 Mi / 4K XC | 14:55.6 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 19:42.8 | 12 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 19:59.6 | 13 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 19:49.0 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 21:06.3 | 1 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 17:42.6 | 16 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2012 Results | | 5000 M | 19:42.84 | | 2012 XC Meet, Unspecified | 01/01/12 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 02:36.53 | 6 | Long Island Elite Track Invitational, St. Anthony's HS | 02/29/20 | | 1600 M | 04:32.48 | 2 | State Qualifier Meet, St. Anthony's HS | 02/11/20 | | 1600 M | 04:44.45 | 2 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 3200 M | 10:27.42 | 3 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 3200 M | 10:56.63 | 1 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 1600 M | 04:45.10 | 1 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 1600 M | 05:02.30 | 1 | VSN Winter Meet, VS North | 01/17/20 | | 1000 M | 02:41.69 | 1 | Rhody Classic, Rhode Island | 01/11/20 | | 1600 M | 04:31.90 | 2 | Rhody Classic, Rhode Island | 01/11/20 | | 1000 M | 02:40.35 | 1 | Groups B & E, St. Anthony's HS | 01/09/20 | | 800 M | 02:06.87 | 10 | Spike Shoe Holiday Festival, Unspecified | 12/23/19 | | 1600 M | 04:34.55 | 2 | Spike Shoe Holiday Festival, Unspecified | 12/23/19 | | 600 M | 01:28.68 | 1 | Groups D & E, St. Anthony's HS | 12/19/19 | | 1600 M | 04:36.63 | 2 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 02:41.37 | 1 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 09:59.26 | 1 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1600 M | 04:38.92 | 1 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 1600 M | 04:35.78 | 3 | State Qualifier Meet, St. Anthony's HS | 02/12/19 | | 3200 M | 10:13.10 | 3 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1600 M | 04:49.75 | 5 | Class B County Championships, St. Anthony's HS | 02/05/19 | | 1600 M | 04:51.85 | 4 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 3200 M | 10:33.41 | 2 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1000 M | 02:45.52 | 3 | Groups B & F, St. Anthony's HS | 01/09/19 | | 1600 M | 05:06.75 | 34 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | 3200 M | 10:22.79 | 24 | North Shore HS Invitational, Armory | 12/26/18 | | 1600 M | 04:33.22 | 1 | Section VIII Groups BC, St. Anthony's HS | 12/18/18 | | 3200 M | 10:18.71 | 2 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 02:45.49 | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:43.53 | 5 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:43.08 | 2 | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | 3200 M | 11:00.32 | 11 | Class B County Championships, St. Anthony's HS | 02/07/18 | | 1000 M | 02:48.02 | 1 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 3200 M | 10:16.20 | 2 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1600 M | 04:51.13 | 6 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1600 M | 04:45.46 | 1 | St. ANTHONY'S DVL MEET #3, St. Anthony's HS | 01/06/18 | | 4x800 Meter Relay | 08:24.30 | | Track Universe, Armory | 12/28/17 | | 800 M | 02:14.50 | | Track Universe, Armory | 12/28/17 | | 1600 M | 04:45.10 | | Track Universe, Armory | 12/28/17 | | 3200 M | 10:45.97 | 27 | North Shore High School Invitational, Armory | 12/26/17 | | 1600 M | 04:43.49 | 2 | Groups D & F, St. Anthony's HS | 12/20/17 | | 3200 M | 10:19.07 | | Groups A & D, St. Anthony's HS | 12/14/17 | | 1600 M | 04:48.23 | 3 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 02:48.60 | 1 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 3200 M | 10:39.37 | 4 | Groups C & D, St. Anthony's HS | 12/05/17 | | 16/17 Results | | 3200 M | 11:09.82 | 11 | Class B County Championships, St. Anthony's HS | 02/07/17 | | 3200 M | 11:02.55 | 7 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 1000 M | 02:59.14 | 7 | Rhody HS Classic Indoor Track, Rhode Island | 01/07/17 | | 600 M | 01:43.27 | 38 | Groups D & E, St. Anthony's HS | 01/03/17 | | 1600 M | 05:04.22 | 21 | Groups D & E, St. Anthony's HS | 01/03/17 | | 1600 M | 05:07.50 | | Track Universe, Armory | 12/30/16 | | 1000 M | 03:01.12 | 84 | North Shore HS Invitational, Armory | 12/26/16 | | 1600 M | 05:07.49 | 94 | North Shore HS Invitational, Armory | 12/26/16 | | 3200 M | 11:09.89 | 20 | Groups D & F, St. Anthony's HS | 12/22/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 04:33.08 | 4 | Hewlett Invitational, Hewlett HS | 05/18/19 | | 1600 M | 04:30.90 | | Massapequa Invitational, Massapequa HS | 05/10/19 | | 1600 M | 04:35.11 | 1 | Port Washington Invitational, Port Washington | 05/03/19 | | 1600 M | 04:56.05 | 2 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 02:06.54 | 3 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1600 M | 04:56.05 | 2 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 800 M | 02:06.54 | 3 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1600 M | 05:01.80 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 800 M | 02:14.20 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 3200 M | 12:16.50 | | League meet 4 - boys Conf. 1,3, Bethpage | 04/15/19 | | 800 M | 02:04.70 | | League meet 3 - boys Conf. 1,3, Roosevelt HS | 04/08/19 | | 3200 M | 11:02.10 | | League meet 3 - boys Conf. 1,3, Roosevelt HS | 04/08/19 | | 1600 M | 04:47.00 | | League meet 2 - boys Conf. 1,3, North Shore HS | 04/01/19 | | 3200 M | 12:07.20 | | League meet 2 - boys Conf. 1,3, North Shore HS | 04/01/19 | | 800 M | 02:10.69 | 3 | Valley Stream North Invite, VS South | 03/30/19 | | 1600 M | 04:37.43 | 2 | Valley Stream North Invite, VS South | 03/30/19 | | 800 M | 02:10.40 | | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/25/19 | | 1600 M | 04:49.00 | | League meet 1 - boys Conf. 1,3, Glen Cove HS | 03/25/19 | | 2018 Results | | 1600 M | 04:37.45 | 6 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 3200 M | 10:34.23 | 5 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 3200 M | 10:22.87 | 1 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 3200 M | 10:09.71 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 1600 M | 04:42.10 | 2 | League Meet 5 - boys Conf. 1,3, VS North | 05/01/18 | | 800 M | 02:09.50 | 2 | League Meet 5 - boys Conf. 1,3, VS North | 05/01/18 | | 3200 M | 10:43.50 | | League Meet 4 - boys Conf. 1,3, Roslyn HS | 04/24/18 | | 1600 M | 04:47.30 | | League Meet 4 - boys Conf. 1,3, Roslyn HS | 04/24/18 | | 800 M | 02:08.70 | 5 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 1600 M | 04:37.00 | 3 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 800 M | 02:09.50 | 3 | League Meet 3 - boys Conf. 1,3, VS North | 04/17/18 | | 1600 M | 04:48.60 | 2 | League Meet 2 - boys Conf. 1,3, Hewlett HS | 04/12/18 | | 800 M | 02:13.90 | 3 | League Meet 2 - boys Conf. 1,3, Hewlett HS | 04/12/18 | | 1600 M | 04:46.80 | 1 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 1600 M | 04:53.90 | 1 | Valley Stream North Challenge, VS North | 04/07/18 | | 400 M | 58.57 | 3 | Valley Stream North Challenge, VS North | 04/07/18 | | 1600 M | 04:51.50 | 2 | League Meet 1 - boys Conf. 1,3, Glen Cove HS | 03/27/18 | | 3200 M | 11:11.90 | 1 | League Meet 1 - boys Conf. 1,3, Glen Cove HS | 03/27/18 | | 2017 Results | | 3200 M | 10:21.08 | 5 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 800 M | 02:13.30 | 15 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 1600 M | 04:43.64 | 6 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 3200 M | 10:35.40 | 4 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 1600 M | 04:45.29 | 3 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 1600 M | 04:45.80 | | League Meet 5 - boys Conf. 1,3, VS North | 05/01/17 | | 3200 M | 11:00.58 | 6 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 04:54.50 | 4 | League Meet 4 - boys Conf. 1,3, South Side HS | 04/24/17 | | 3200 M | 10:48.70 | 3 | League Meet 4 - boys Conf. 1,3, South Side HS | 04/24/17 | | 1600 M | 04:51.10 | 1 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 800 M | 02:21.30 | 6 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 3200 M | 10:42.40 | 2 | League Meet 3 - boys Conf. 1,3, Wantagh HS | 04/17/17 | | 1600 M | 04:49.60 | 3 | East Meadow Invitational, East Meadow | 04/12/17 | | 3200 M | 10:39.50 | 11 | Limmer Invitational, Mepham HS | 04/08/17 | | 1600 M | 05:01.05 | 16 | Limmer Invitational, Mepham HS | 04/08/17 | | 800 M | 02:48.50 | | League Meet 2 - boys Conf. 1,3, VS North | 04/03/17 | | 1600 M | 04:54.40 | | League Meet 2 - boys Conf. 1,3, VS North | 04/03/17 | | 1600 M | 05:00.61 | 3 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 800 M | 02:20.00 | | League Meet 1 - boys Conf. 1,3, Roosevelt HS | 03/27/17 | | 1600 M | 05:04.40 | | League Meet 1 - boys Conf. 1,3, Roosevelt HS | 03/27/17 |
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