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Chizuruoke Onuoha
School: VS North
Class: 2020
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 23:09.5 | 18:26.6 | | Cross Country 2018 | JR | 22:08.3 | 18:05.6 | | Cross Country 2017 | SO | 22:07.5 | 17:53.8 | | Cross Country 2016 | FR | 23:46.6 | - |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1500 M | 1600 M | 3000 M | 2 Mile | | Winter Track 19/20 | SR | 02:07.15 | 02:37.30 | 03:23.60 | 05:34.75 | - | 11:50.55 | - | | Winter Track 18/19 | JR | - | - | 03:21.71 | 05:26.08 | 05:51.03 | 11:42.02 | - | | Winter Track 17/18 | SO | - | - | 03:29.54 | 05:38.66 | 06:02.80 | 12:03.66 | - | | Winter Track 16/17 | FR | 01:58.44 | - | 03:32.84 | 05:28.37 | - | 12:30.34 | 13:20.7 |
| Spring Track Seasons Best |
Season | Class | 400 M | 800 M | 1500 M | 3000 M | Steeple 2000 | | Spring Track 2019 | JR | - | 02:36.10 | 05:26.30 | 12:08.90 | 08:26.20 | | Spring Track 2018 | SO | 01:11.10 | 02:35.20 | 05:20.70 | 12:14.80 | 08:21.47 | | Spring Track 2017 | FR | - | 02:42.60 | 05:21.10 | 11:36.10 | 09:04.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 23:09.5 | 9 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 23:50.1 | 14 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 23:17.6 | 7 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 18:26.6 | 3 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2.5 Mi / 4K XC | 19:47.6 | 4 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 22:08.3 | 24 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 22:21.4 | 16 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 24:07.3 | 4 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 23:34.7 | 116 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 22:50.3 | 7 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 23:03.5 | 3 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 18:05.6 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 5K XC | 25:47.1 | 46 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 19:08.1 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 22:07.5 | 25 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:07.5 | 25 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 22:39.2 | 10 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 17:53.8 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 23:18.9 | 5 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 24:01.5 | 128 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 23:03.5 | 2 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 24:22.6 | 8 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 5K XC | 25:05.5 | 9 | Great Neck South Invitational, Great Neck South | 09/16/17 | | 2.5 Mi / 4K XC | 18:39.1 | 7 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 23:46.6 | 22 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 24:37.4 | 12 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 24:21.1 | 16 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 25:18.7 | 2 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 03:35.31 | 12 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 1500 M | 05:36.13 | 4 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 1000 M | 03:23.60 | 3 | Conference 5 Championships, St. Anthony's HS | 01/28/20 | | 1500 M | 06:01.20 | 2 | VSN Winter Meet, VS North | 01/17/20 | | 600 M | 02:07.15 | 27 | Rhody Classic, Rhode Island | 01/11/20 | | 1000 M | 03:31.23 | 16 | Rhody Classic, Rhode Island | 01/11/20 | | 3000 M | 12:20.02 | 13 | Groups B & E, St. Anthony's HS | 01/09/20 | | 800 M | 02:37.30 | 17 | Spike Shoe Holiday Festival, Unspecified | 12/23/19 | | 1000 M | 03:32.64 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1500 M | 05:34.75 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3000 M | 11:50.55 | 8 | Groups A & E, St. Anthony's HS | 12/11/19 | | 1500 M | 05:37.42 | 13 | Groups E & F, St. Anthony's HS | 12/05/19 | | 18/19 Results | | 1500 M | 05:29.72 | 4 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1000 M | 03:21.71 | 4 | Conference 5 Championships, St. Anthony's HS | 01/17/19 | | 1000 M | 03:27.20 | 9 | Groups B & F, St. Anthony's HS | 01/09/19 | | 1600 M | 05:51.03 | 11 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | 3000 M | 12:20.51 | 23 | North Shore HS Invitational, Armory | 12/26/18 | | 3000 M | 11:42.02 | 4 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:28.95 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1500 M | 05:26.08 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1500 M | 05:30.08 | 18 | Groups A & B, St. Anthony's HS | 12/03/18 | | 17/18 Results | | 1000 M | 03:30.85 | 9 | Class B County Championships, St. Anthony's HS | 02/07/18 | | 1000 M | 03:29.54 | 3 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 03:33.51 | 7 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 1500 M | 05:38.66 | 5 | Conference 5 Championships, St. Anthony's HS | 01/10/18 | | 4x800 Meter Relay | 10:50.50 | | Track Universe, Armory | 12/28/17 | | 1600 M | 06:02.80 | | Track Universe, Armory | 12/28/17 | | 1000 M | 03:34.51 | 31 | North Shore High School Invitational, Armory | 12/26/17 | | 1500 M | 05:42.91 | 25 | Groups D & F, St. Anthony's HS | 12/20/17 | | 3000 M | 12:03.66 | 7 | Groups A & D, St. Anthony's HS | 12/14/17 | | 1500 M | 05:55.97 | 9 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:39.15 | 15 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1500 M | 05:47.88 | 36 | Groups C & D, St. Anthony's HS | 12/05/17 | | 16/17 Results | | 2 Mile | 13:20.7 | 37 | New Balance Games, Armory | 01/20/17 | | 3000 M | 12:30.34 | 36 | New Balance Games, Armory | 01/20/17 | | 1500 M | 05:28.37 | 1 | Conference 5 Championships, St. Anthony's HS | 01/10/17 | | 1000 M | 03:32.84 | 6 | Rhody HS Classic Indoor Track, Rhode Island | 01/07/17 | | 600 M | 01:58.44 | 38 | Groups D & E, St. Anthony's HS | 01/03/17 | | 1500 M | 05:41.60 | | Track Universe, Armory | 12/30/16 | | 1500 M | 05:34.40 | 39 | North Shore HS Invitational, Armory | 12/26/16 | | 1000 M | 03:34.65 | 50 | North Shore HS Invitational, Armory | 12/26/16 | | 1500 M | 05:37.81 | 23 | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:37.91 | 18 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1500 M | 05:42.00 | 28 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1500 M | 05:27.89 | 13 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | Steeple 2000 | 08:26.20 | 3 | Long Beach Steeple Fest, Long Beach HS | 05/08/19 | | 800 M | 02:40.90 | | League meet 5 - girls Conf. 1,3, Friends Ac. | 04/30/19 | | 1500 M | 05:49.82 | 2 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1500 M | 05:49.82 | 2 | Paul Limmer Invitational, Mepham HS | 04/27/19 | | 1500 M | 05:40.30 | | League meet 4 - girls Conf. 1,3, Bethpage | 04/16/19 | | 800 M | 02:36.10 | | League meet 3 - girls Conf. 1,3, Roosevelt HS | 04/09/19 | | 3000 M | 13:36.80 | | League meet 3 - girls Conf. 1,3, Roosevelt HS | 04/09/19 | | 1500 M | 05:26.30 | | League meet 2 - girls Conf. 1,3, North Shore HS | 04/02/19 | | 3000 M | 12:08.90 | | League meet 2 - girls Conf. 1,3, North Shore HS | 04/02/19 | | 1500 M | 05:31.42 | 4 | Valley Stream North Invite, VS South | 03/30/19 | | 1500 M | 05:40.20 | | League meet 1 - girls Conf. 1,3, Glen Cove HS | 03/26/19 | | 3000 M | 12:11.80 | | League meet 1 - girls Conf. 1,3, Glen Cove HS | 03/26/19 | | 2018 Results | | Steeple 2000 | 08:21.47 | 5 | Nassau County Class A Championships, CS Harbor HS | 05/24/18 | | 1500 M | 05:28.20 | 4 | Division 3B Championships, LEVITTOWN | 05/17/18 | | 800 M | 02:35.20 | 5 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | Steeple 2000 | 08:57.50 | 2 | The Scott Stueber Invitational, VS North | 05/08/18 | | 1500 M | 05:20.70 | 4 | Lynbrook HS Green & Gold Invitational, Lynbrook HS | 05/04/18 | | 400 M | 01:11.10 | 6 | Lynbrook HS Green & Gold Invitational, Lynbrook HS | 05/04/18 | | 1500 M | 05:31.90 | | League Meet 5 - girls Conf. 1,3, VS North | 04/30/18 | | 3000 M | 12:14.80 | | League Meet 5 - girls Conf. 1,3, VS North | 04/30/18 | | 1500 M | 05:26.90 | 1 | League Meet 4 - girls Conf. 1,3, Roslyn HS | 04/23/18 | | 3000 M | 12:15.60 | 2 | League Meet 4 - girls Conf. 1,3, Roslyn HS | 04/23/18 | | 800 M | 02:48.50 | | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 1500 M | 05:37.20 | | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 1500 M | 05:37.20 | 9 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 800 M | 02:48.50 | 15 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 1500 M | 05:51.80 | 1 | League Meet 3 - girls Conf. 1,3, VS North | 04/16/18 | | 3000 M | 12:41.30 | 3 | League Meet 3 - girls Conf. 1,3, VS North | 04/16/18 | | 1500 M | 05:36.90 | | League Meet 2 - girls Conf. 1,3, Hewlett HS | 04/11/18 | | 1500 M | 05:43.50 | 7 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/09/18 | | 3000 M | 13:09.47 | 6 | Valley Stream North Challenge, VS North | 04/07/18 | | 1500 M | 05:48.40 | 2 | League Meet 1 - girls Conf. 1,3, Glen Cove HS | 03/26/18 | | 2017 Results | | 3000 M | 11:44.44 | 7 | Nassau County Class A Championships, CS Harbor HS | 05/24/17 | | 800 M | 02:44.40 | 4 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 1500 M | 05:37.01 | 7 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 3000 M | 12:10.40 | 3 | Division 3B Championships, Glen Cove HS | 05/16/17 | | 1500 M | 05:22.25 | 7 | Massapequa Under the Lights, Massapequa HS | 05/13/17 | | 1500 M | 05:21.10 | | League Meet 4 - girls Conf. 1,3, Hewlett HS | 05/09/17 | | 3000 M | 11:36.10 | 2 | League Meet 4 - girls Conf. 1,3, Hewlett HS | 05/09/17 | | 1500 M | 05:28.20 | | League Meet 5 - girls Conf. 1,3, VS North | 05/02/17 | | 3000 M | 12:09.40 | | League Meet 5 - girls Conf. 1,3, VS North | 05/02/17 | | Steeple 2000 | 09:04.60 | 13 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1500 M | 05:30.22 | 4 | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1500 M | 05:26.30 | 3 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 1500 M | 05:30.50 | 3 | League Meet 3 - girls Conf. 1,3, Wantagh HS | 04/18/17 | | 3000 M | 12:53.60 | 5 | League Meet 3 - girls Conf. 1,3, Wantagh HS | 04/18/17 | | 1500 M | 05:28.20 | 2 | East Meadow Invitational, East Meadow | 04/12/17 | | 800 M | 02:42.60 | 9 | East Meadow Invitational, East Meadow | 04/12/17 | | 1500 M | 05:42.87 | 12 | Limmer Invitational, Mepham HS | 04/08/17 | | 3000 M | 13:03.50 | | League Meet 2 - girls Conf. 1,3, VS North | 04/04/17 | | 1500 M | 05:32.13 | 3 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 1500 M | 05:30.30 | | League Meet 1 - girls Conf. 1,3, Roosevelt HS | 03/28/17 | | 3000 M | 12:14.40 | | League Meet 1 - girls Conf. 1,3, Roosevelt HS | 03/28/17 |
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