Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 17:31.5 | 14:04.6 | | Cross Country 2018 | JR | 17:51.2 | 14:21.7 | | Cross Country 2017 | SO | 18:44.8 | 15:17.9 | | Cross Country 2016 | FR | 19:52.6 | 16:58.0 |
| Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | 3200 M | Shot Put | | Winter Track 19/20 | SR | - | - | - | - | - | 22 Ft 7 In | | Winter Track 18/19 | JR | - | - | 02:52.51 | 04:59.80 | 10:47.25 | - | | Winter Track 17/18 | SO | 01:40.41 | 02:20.76 | - | 05:06.17 | 11:16.00 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2019 | JR | 02:07.23 | 04:47.34 | 10:52.30 | | Spring Track 2018 | SO | 02:11.65 | 04:56.28 | 11:06.00 | | Spring Track 2017 | FR | 02:31.09 | 05:19.60 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 17:42.6 | 33 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 17:31.5 | 31 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 17:38.4 | 12 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 18:07.4 | 6 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 18:37.9 | 8 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 19:09.4 | 36 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | | 5K XC | 18:25.3 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 18:23.0 | 20 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 14:04.6 | 15 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 14:19.1 | 6 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 17:51.2 | 30 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 18:24.1 | 44 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 17:59.1 | 10 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 18:43.0 | 4 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 18:32.5 | 12 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 18:53.6 | 12 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 19:49.0 | 12 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 14:21.7 | 6 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 5K XC | 20:41.8 | 41 | Jim Smith Invitational, Sunken Meadow | 09/15/18 | | 2.5 Mi / 4K XC | 14:52.1 | 13 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 18:44.8 | 6 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 18:44.8 | 6 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 2.5 Mi / 4K XC | 15:17.9 | 7 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:15.6 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 19:26.0 | 8 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:29.3 | 15 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 19:56.4 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 5K XC | 20:28.7 | 39 | Bob Pratt Invitational, Sunken Meadow | 09/16/17 | | 2.5 Mi / 4K XC | 15:28.8 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 19:52.6 | 54 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:10.8 | 24 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 20:07.4 | 21 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 20:26.7 | 40 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 20:51.8 | 42 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 16:58.0 | 64 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 5K XC | 22:39.2 | 124 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 17:42.9 | 75 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | Shot Put | 22 Ft 7 In | | Groups B & E, St. Anthony's HS | 01/09/20 | | Shot Put | 21 Ft 7 In | | Hispanic Games, Armory | 01/03/20 | | Shot Put | 21 Ft 10.50 In | | Groups D & E, St. Anthony's HS | 12/19/19 | | Shot Put | 20 Ft 5 In | | Groups A & E, St. Anthony's HS | 12/11/19 | | 18/19 Results | | 4x800 Meter Relay | 08:33.76 | | Class A County Championships, St. Anthony's HS | 02/06/19 | | 4x800 Meter Relay | 08:46.12 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | | 4x800 Meter Relay | 08:47.37 | | Stanner Games, Armory | 01/11/19 | | 3200 M | 10:47.25 | 13 | Groups D & E, St. Anthony's HS | 01/10/19 | | 4x800 Meter Relay | 08:54.75 | 1 | Gropus D & F, St. Anthony's HS | 12/20/18 | | 1600 M | 05:03.65 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1000 M | 02:52.51 | 20 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 04:59.80 | 15 | Groups C & D, St. Anthony's HS | 12/05/18 | | 17/18 Results | | 4x800 Meter Relay | 08:53.89 | | New Balance Games, Armory | 01/20/18 | | 4x800 Meter Relay | 09:17.87 | 5 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 05:07.96 | 10 | Conference 1 Championships - revised, St. Anthony's HS | 01/16/18 | | 1600 M | 05:06.17 | | Stanner Games, Armory | 01/13/18 | | 1600 M | 05:06.17 | 123 | Stanner Games, Armory | 01/13/18 | | 800 M | 02:20.76 | | Hispanic Games, Armory | 01/05/18 | | 3200 M | 11:16.00 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 600 M | 01:40.41 | 29 | Groups E & F, St. Anthony's HS | 12/06/17 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:07.23 | 6 | Massapequa Under the Lights, Massapequa HS | 05/10/19 | | 1600 M | 04:47.34 | 5 | Port Washington Invitational, Port Washington | 05/03/19 | | 800 M | 02:10.10 | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/19 | | 1600 M | 05:07.20 | | League meet 4 - boys Conf. 1,3, Farmingdale HS | 04/15/19 | | 800 M | 02:07.37 | 16 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | | 3200 M | 10:52.30 | | League meet 3 - boys Conf. 1,3, Port Washington | 04/08/19 | | 1600 M | 04:50.90 | 15 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 04:50.10 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 1600 M | 05:01.18 | 16 | Don Scott Invitaional, Manhasset HS | 05/18/18 | | 1600 M | 04:56.28 | | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 1600 M | 04:56.28 | 20 | Massapequa Chiefs Under the Lights Invitational, Massapequa HS | 05/11/18 | | 800 M | 02:11.65 | 29 | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 05:00.88 | | Port Washington Invitational, Port Washington | 04/21/18 | | 3200 M | 11:06.00 | | League Meet 3 - boys Conf. 1,3, Uniondale HS | 04/17/18 | | 1600 M | 05:03.70 | 20 | Suffolk Officials Boys Invitational, Mt. Sinai HS | 04/14/18 | | 800 M | 02:17.98 | 14 | Suffolk Officials Boys Invitational, Mt. Sinai HS | 04/14/18 | | 1600 M | 05:02.30 | | League Meet 1 - boys Conf. 1,3, Port Washington | 03/27/18 | | 2017 Results | | 1600 M | 05:19.60 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 05:21.90 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | | 800 M | 02:31.09 | 25 | Port Washington Invitational, Port Washington | 04/21/17 | | 1600 M | 05:22.00 | 20 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 800 M | 02:32.62 | 18 | Suffolk Officials Meet (Boys), Mount Sinai High School | 04/08/17 |
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