Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2019 | SR | 18:57.4 | 16:42.0 | - | - | | Cross Country 2018 | JR | 19:53.3 | 15:50.6 | - | - | | Cross Country 2017 | SO | 18:30.4 | 14:54.8 | - | - | | Cross Country 2016 | FR | 20:11.7 | 17:30.2 | 09:12.0 | 07:08.2 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | Mile | 3200 M | | Winter Track 19/20 | SR | 02:53.26 | 05:11.95 | 05:25.6 | 11:59.21 | | Winter Track 18/19 | JR | 03:01.46 | 05:12.60 | 05:08.6 | - | | Winter Track 17/18 | SO | 03:00.74 | - | 05:19.6 | - | | Winter Track 16/17 | FR | 03:14.33 | 05:33.30 | 05:25.6 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2019 | JR | 02:20.06 | 05:14.80 | 11:08.97 | | Spring Track 2018 | SO | 02:19.40 | 05:05.60 | - | | Spring Track 2017 | FR | 02:32.12 | 05:08.20 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 18:57.4 | 9 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 19:17.4 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 20:05.4 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 19:36.2 | 8 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 20:40.8 | 21 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 16:42.0 | 23 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 20:36.7 | 30 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:53.3 | 77 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 20:45.0 | 81 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:07.5 | 8 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 20:50.8 | 13 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 15:50.6 | 22 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 15:56.7 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 19:54.3 | 55 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 19:29.7 | 83 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:29.7 | 83 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 18:30.4 | 25 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 18:58.3 | 28 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 18:54.5 | 10 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 14:54.8 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 14:54.8 | 11 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 21:15.3 | 123 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 20:12.6 | 65 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 20:37.7 | 41 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 20:11.7 | 22 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 1.25 Mi XC | 07:08.2 | 47 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 20:57.7 | 55 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 1.5 Mi XC | 09:12.0 | 61 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 21:42.9 | 59 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 17:37.9 | 83 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:30.2 | 64 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 1.5 Mi XC | 09:33.4 | 90 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 02:55.85 | 14 | Class A County Championships, St. Anthony's HS | 02/03/20 | | 1000 M | 03:05.49 | 69 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 02:53.26 | 7 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | | 1000 M | 02:56.43 | | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 02:56.43 | 12 | Groups B & E, St. Anthony's HS | 01/09/20 | | Mile | 05:25.6 | | Hispanic Games, Armory | 01/03/20 | | 1000 M | 02:59.98 | | Marine Corps Invitational, Armory | 12/27/19 | | 1000 M | 02:59.98 | 9 | Marine Corps Invitational, Armory | 12/27/19 | | 1000 M | 03:05.56 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:05.56 | 50 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 11:59.21 | 28 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:11.95 | 8 | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | Mile | 05:08.6 | 83 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1600 M | 05:12.60 | 120 | Stanner Games, Armory | 01/11/19 | | 1600 M | 05:19.66 | 49 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | Mile | 05:36.1 | 96 | Hall Of Fame, Armory | 12/15/18 | | 1000 M | 03:11.28 | 45 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:01.46 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 03:01.46 | 33 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 05:24.46 | 28 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | Mile | 05:24.4 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 03:02.27 | 43 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 03:02.27 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:02.27 | 43 | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:02.27 | 43 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 03:07.73 | 29 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 03:07.73 | 29 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:16.58 | 4 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | Mile | 05:19.6 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:19.6 | 51 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 03:00.74 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 03:03.61 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:03.61 | 7 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 16/17 Results | | Mile | 05:25.6 | 31 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:14.92 | 36 | New Balance Games, Armory | 01/20/17 | | 1600 M | 05:33.30 | | Groups A & C, St. Anthony's HS | 01/05/17 | | 1600 M | 05:34.20 | | Pearl River Invitational, Rockland | 12/27/16 | | 1000 M | 03:19.20 | | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 05:39.7 | 71 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 05:38.70 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:14.33 | 33 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:29.30 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 1600 M | 05:18.30 | | 48th St. Anthony's Invitational, St. Anthony's HS | 05/04/19 | | 1600 M | 05:18.30 | 93 | Saint Anthony's Invitational, St. Anthony's HS | 05/03/19 | | 3200 M | 12:34.00 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 3200 M | 11:08.97 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 3200 M | 12:01.70 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 1600 M | 05:17.50 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 800 M | 02:20.06 | 33 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 05:30.10 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 1600 M | 05:14.80 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 1600 M | 05:14.40 | | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 05:05.60 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:19.40 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 02:35.40 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:11.18 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 1600 M | 05:22.70 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:19.00 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 05:19.10 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 1600 M | 05:27.30 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 1600 M | 05:08.20 | | Last Chance Meet, Island Trees HS | 06/05/17 | | 1600 M | 05:10.46 | | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 05:20.30 | | Don Bohlinger Invitational, Unspecified | 05/06/17 | | 1600 M | 05:33.80 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 05:21.72 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:23.90 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 1600 M | 05:24.60 | 22 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1600 M | 05:28.20 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 800 M | 02:32.12 | 8 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 1600 M | 05:26.10 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 05:25.80 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 |
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