Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2019 | SR | 20:10.8 | 19:18.7 | - | - | | Cross Country 2018 | JR | 20:39.0 | 16:53.0 | - | - | | Cross Country 2017 | SO | 20:34.5 | - | - | - | | Cross Country 2016 | FR | 19:46.5 | 16:45.2 | 09:07.0 | 07:15.5 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1600 M | Mile | High Jump | | Winter Track 19/20 | SR | - | 03:16.00 | 05:56.42 | 05:50.2 | - | | Winter Track 18/19 | JR | 02:20.43 | 03:06.77 | 05:35.41 | - | - | | Winter Track 17/18 | SO | - | 03:03.82 | 05:31.20 | 05:35.2 | 6 Ft 2 In | | Winter Track 16/17 | FR | - | 03:19.70 | 05:42.70 | 05:39.8 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | Steeple 2000 | Steeple 3000 | | Spring Track 2019 | JR | 02:19.26 | 05:41.20 | 12:43.10 | 08:30.75 | - | | Spring Track 2018 | SO | 02:25.50 | 05:23.52 | - | - | 12:50.70 | | Spring Track 2017 | FR | 02:28.00 | 05:22.90 | - | 07:45.17 | 13:25.01 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 20:21.4 | 47 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/11/19 | | 5K XC | 20:10.8 | 37 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 20:24.1 | 113 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 20:36.7 | 19 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 24:11.8 | 64 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 21:41.1 | 47 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 19:18.7 | 116 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 19:39.5 | 149 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 21:09.6 | 43 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:39.0 | 100 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 23:13.6 | 70 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 21:01.3 | 101 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 21:30.2 | 18 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 20:39.5 | 5 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 20:41.2 | 10 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 16:53.0 | 35 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 17:41.7 | 34 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 21:21.5 | 103 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 22:00.7 | 87 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:00.7 | 87 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 20:34.5 | 63 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 21:36.6 | 31 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 20:54.9 | 39 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 21:17.5 | 41 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2016 Results | | 5K XC | 19:46.5 | 69 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 19:50.1 | 52 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:05.3 | 87 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 21:13.9 | 35 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 1.25 Mi XC | 07:15.5 | 61 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 20:52.8 | 53 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 1.5 Mi XC | 09:07.0 | 54 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 21:25.4 | 53 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 16:45.2 | 56 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 17:17.6 | 57 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 1.5 Mi XC | 09:42.1 | 98 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 03:19.76 | 100 | New Balance Invitational, Armory | 01/18/20 | | 1000 M | 03:16.00 | | Groups B & E, St. Anthony's HS | 01/09/20 | | Mile | 05:50.2 | | Hispanic Games, Armory | 01/03/20 | | 1000 M | 03:18.05 | | Marine Corps Invitational, Armory | 12/27/19 | | 1000 M | 03:18.03 | 29 | Marine Corps Invitational, Armory | 12/27/19 | | 1000 M | 03:22.46 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:22.46 | 60 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:28.70 | | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:56.42 | 32 | Groups A & B, St. Anthony's HS | 12/02/19 | | 1600 M | 05:56.90 | | Groups A & B, St. Anthony's HS | 12/02/19 | | 18/19 Results | | 800 M | 02:20.43 | 45 | North Shore High School Pre-National Invitational, Armory | 02/15/19 | | 1000 M | 03:14.19 | 76 | New Balance Games, Armory | 01/18/19 | | 1000 M | 03:06.77 | 28 | Rhody Indoor Track Classic , Rhode Island | 01/05/19 | | 800 M | 02:30.94 | 194 | Marine Corps Holiday Classic, Armory | 12/29/18 | | 1000 M | 03:07.49 | 34 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1600 M | 05:35.41 | 31 | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | Mile | 05:51.2 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 03:05.22 | 51 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 03:05.22 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:05.22 | 51 | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:05.22 | 51 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 03:03.82 | 22 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 1000 M | 03:03.82 | 22 | Groups A & C, St. Anthony's HS | 01/03/18 | | 4x800 Meter Relay | 09:59.94 | 11 | Ocean breeze Holiday Festival, Ocean Breeze | 12/30/17 | | 1600 M | 05:31.20 | | Groups B & C, St. Anthony's HS | 12/18/17 | | Mile | 05:35.2 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 05:35.2 | 89 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 03:08.75 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:08.75 | 16 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | High Jump | 6 Ft 2 In | 1 | Groups E & F, St. Anthony's HS | 12/06/17 | | 16/17 Results | | Mile | 05:43.7 | 56 | Ocean Breeze Invitational, Ocean Breeze | 01/28/17 | | 1000 M | 03:23.35 | 42 | New Balance Games, Armory | 01/20/17 | | 1600 M | 05:42.70 | | Pearl River Invitational, Rockland | 12/27/16 | | 1000 M | 03:19.70 | | Groups A & E, St. Anthony's HS | 12/21/16 | | Mile | 05:39.8 | 72 | AT&T Coaches Hall of Fame Invitational, Armory | 12/17/16 | | 1600 M | 05:45.50 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 1600 M | 05:54.96 | 113 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:31.14 | 66 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:24.80 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 3200 M | 12:43.10 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 1600 M | 05:41.20 | | East Meadow Invitational, East Meadow | 04/22/19 | | 800 M | 02:19.26 | | Red Raider Invitational, N. Rockland HS | 04/18/19 | | 1600 M | 05:45.90 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 1600 M | 06:01.70 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | Steeple 2000 | 08:30.75 | 19 | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 1600 M | 05:53.10 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 800 M | 02:30.20 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 1600 M | 05:40.40 | | St. Anthony's Invite, St. Anthony's HS | 05/04/18 | | 800 M | 02:25.50 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | Steeple 3000 | 12:50.70 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | Steeple 3000 | 12:50.90 | 17 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 1600 M | 05:28.10 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 1600 M | 05:23.52 | | Red Raider Invitational, N. Rockland HS | 04/20/18 | | 1600 M | 05:32.50 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 05:32.50 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 05:35.20 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 1600 M | 05:51.90 | 20 | East Meadow Invitational, East Meadow | 04/05/18 | | 800 M | 02:33.40 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 1600 M | 05:22.90 | | Last Chance Meet, Island Trees HS | 06/05/17 | | Steeple 2000 | 08:02.59 | 22 | Don Scott Gold Coast Memorial Relays Invitational, Manhasset HS | 05/19/17 | | 1600 M | 05:34.24 | | Division 1B Championships, Plainview HS | 05/17/17 | | 1600 M | 05:32.50 | | Don Bohlinger Invitational, Unspecified | 05/06/17 | | 1600 M | 05:32.80 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | Steeple 3000 | 13:25.01 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 05:34.20 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | Steeple 2000 | 07:45.17 | | The Big Blue Invitational, St. Joseph by the Sea | 04/22/17 | | 1600 M | 05:29.10 | 25 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1600 M | 05:32.20 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 05:34.40 | 16 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 05:34.40 | | East Meadow Invitational, East Meadow | 04/12/17 | | 800 M | 02:28.00 | 6 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 1600 M | 05:51.20 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 1600 M | 05:52.20 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 |
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