Season | Class | 5K XC | 2.5 Mi / 4K XC | | Cross Country 2019 | SR | 17:37.8 | 16:26.1 | | Cross Country 2018 | JR | 20:14.4 | 16:13.8 | | Cross Country 2017 | SO | 18:44.0 | 15:00.8 | | Cross Country 2016 | FR | 22:20.2 | 19:01.3 |
| Winter Track Seasons Best |
Season | Class | 55 HH | 300 M | 600 M | 1000 M | | Winter Track 19/20 | SR | - | - | 01:32.35 | 02:59.53 | | Winter Track 18/19 | JR | - | - | 01:30.68 | 02:58.17 | | Winter Track 17/18 | SO | 10.59 | 41.51 | 01:31.15 | 02:59.54 | | Winter Track 16/17 | FR | 10.72 | - | 01:45.80 | 03:16.20 |
| Spring Track Seasons Best |
Season | Class | 400 M | 400 IH | 800 M | 1600 M | | Spring Track 2019 | JR | 55.90 | - | 02:10.60 | - | | Spring Track 2018 | SO | 54.46 | - | 02:12.41 | 05:16.34 | | Spring Track 2017 | FR | 56.90 | 01:06.10 | 02:22.90 | 05:26.60 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 20:29.9 | 98 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 20:28.5 | 79 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 20:42.2 | 121 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 2.5 Mi / 4K XC | 16:26.5 | 54 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:40.8 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 17:37.8 | 1 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | | 5K XC | 22:33.0 | 12 | League Meet #3 - Conference 2 & 3, Bethpage | 09/23/19 | | 2.5 Mi / 4K XC | 16:26.1 | 13 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | | 2.5 Mi / 4K XC | 16:40.0 | 21 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 20:55.3 | 23 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 20:34.9 | 98 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 22:48.7 | 165 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 20:14.4 | 14 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 20:43.1 | 12 | League Meet #3 - Conference 2 & 3, Bethpage | 09/24/18 | | 2.5 Mi / 4K XC | 16:13.8 | 21 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2017 Results | | 5K XC | 18:44.0 | 67 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 19:13.9 | 39 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:13.9 | 39 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 19:07.9 | 23 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 15:00.8 | 16 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | | 5K XC | 19:42.1 | 10 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 20:21.9 | 43 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 19:35.0 | 13 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 20:56.0 | 24 | League Meet #3 - Conference 2 & 3, Bethpage | 09/25/17 | | 2.5 Mi / 4K XC | 15:52.8 | 17 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 23:27.2 | 150 | Section 8 State Qualifier, Bethpage | 11/05/16 | | 5K XC | 22:43.9 | 123 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:20.2 | 76 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 25:05.1 | 27 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 24:05.1 | 26 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 5K XC | 24:32.5 | 31 | League Meet #3 - Conference 2 & 3, Bethpage | 09/26/16 | | 2.5 Mi / 4K XC | 19:01.3 | 26 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 20:07.8 | 5 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 600 M | 01:32.99 | 7 | Class B County Championships, St. Anthony's HS | 02/05/20 | | 600 M | 01:33.13 | 62 | New Balance Invitational, Armory | 01/18/20 | | 600 M | 01:32.65 | 5 | Conference 3 Championships, St. Anthony's HS | 01/15/20 | | 1000 M | 03:04.60 | | Groups B & E, St. Anthony's HS | 01/09/20 | | 1000 M | 02:59.53 | 19 | Groups B & E, St. Anthony's HS | 01/09/20 | | 600 M | 01:35.55 | 25 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | | 4x800 Meter Relay | 10:16.17 | 10 | Groups B & F, St. Anthony's HS | 12/18/19 | | 600 M | 01:35.66 | 9 | Groups B & F, St. Anthony's HS | 12/18/19 | | 600 M | 01:32.35 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 4x400 Meter Relay | 03:54.80 | 11 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1000 M | 03:04.09 | 21 | Groups B & C, St. Anthony's HS | 12/10/19 | | 18/19 Results | | 600 M | 01:30.68 | 11 | Class A County Championships, St. Anthony's HS | 02/06/19 | | 600 M | 01:32.88 | 34 | New Balance Games, Armory | 01/18/19 | | 600 M | 01:31.16 | 7 | Conference 3 Championships, St. Anthony's HS | 01/15/19 | | 1000 M | 02:58.17 | 15 | Groups D & E, St. Anthony's HS | 01/10/19 | | 600 M | 01:34.57 | 13 | Groups A & E, St. Anthony's HS | 12/19/18 | | 4x400 Meter Relay | 04:02.82 | 8 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:06.27 | 31 | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 600 M | 01:30.96 | 6 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 600 M | 01:34.57 | 9 | Groups E & F, St. Anthony's HS | 12/06/18 | | 600 M | 01:35.60 | 1 | Herricks Holiday Invitational, Herricks HS | 12/01/18 | | 17/18 Results | | 600 M | 01:31.15 | 13 | Class A County Championships, St. Anthony's HS | 02/06/18 | | 300 M | 41.51 | 8 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | 4x800 Meter Relay | 09:24.41 | | New Balance Games, Armory | 01/20/18 | | 600 M | 01:32.99 | | New Balance Games, Armory | 01/20/18 | | 600 M | 01:32.99 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 02:59.54 | 14 | Groups D & E - makeup from 1-5, St. Anthony's HS | 01/19/18 | | 600 M | 01:33.52 | 8 | Conference 3 Championships, St. Anthony's HS | 01/18/18 | | 1000 M | 02:59.54 | 14 | Groups B & F, St. Anthony's HS | 01/04/18 | | 600 M | 01:33.33 | 51 | North Shore High School Invitational, Armory | 12/26/17 | | 4x800 Meter Relay | 09:48.90 | 11 | Groups B & C, St. Anthony's HS | 12/18/17 | | 600 M | 01:36.82 | 21 | Groups B & C, St. Anthony's HS | 12/18/17 | | 4x400 Meter Relay | 04:03.70 | 11 | Groups B & E, St. Anthony's HS | 12/13/17 | | 1000 M | 03:02.37 | 24 | Groups B & E, St. Anthony's HS | 12/13/17 | | 600 M | 01:35.35 | 12 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 55 HH | 10.59 | 9 | Groups A & B, St. Anthony's HS | 11/30/17 | | 600 M | 01:40.11 | | Groups A & B, St. Anthony's HS | 11/30/17 | | 16/17 Results | | 55 HH | 10.99 | 19 | Molloy Stanner, Armory | 01/14/17 | | 55 HH | 11.14 | 21 | Groups B & F, St. Anthony's HS | 01/04/17 | | 600 M | 01:45.80 | | Groups B & F, St. Anthony's HS | 01/04/17 | | 1000 M | 03:16.20 | | Groups B & C, St. Anthony's HS | 12/20/16 | | 55 HH | 10.72 | 29 | Groups B & E, St. Anthony's HS | 12/14/16 | | 55 HH | 10.93 | 43 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:32.10 | 15 | Herricks Invitational, Herricks HS | 12/03/16 | | 1000 M | 03:18.40 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 800 M | 02:20.30 | 2 | Herricks Invitational , Herricks HS | 05/10/19 | | 400 M | 55.90 | | League meet 5 - boys Conf. 2,4, Manhasset HS | 04/30/19 | | 800 M | 02:10.60 | 6 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 400 M | 56.10 | 3 | Cougar Invitational, JFK-Bellmore HS | 04/13/19 | | 800 M | 02:10.60 | 6 | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | | 400 M | 56.10 | 3 | Bellmore JFK Invitational, JFK-Bellmore HS | 04/13/19 | | 400 M | 56.00 | | League meet 3 - boys Conf. 2,4, New Hyde Park HS | 04/09/19 | | 400 M | 56.00 | 3 | League meet 2 - boys Conf. 2,4, MacArthur HS | 04/02/19 | | 800 M | 02:15.35 | 8 | Valley Stream North Invite, VS South | 03/30/19 | | 400 M | 56.70 | 3 | League meet 1 - boys Conf. 2,4, Herricks HS | 03/26/19 | | 2018 Results | | 400 M | 54.52 | 12 | Nassau County Class AA Championships, MacArthur HS | 05/23/18 | | 400 M | 54.46 | 7 | Division 2B Championships, Great Neck North | 05/15/18 | | 400 M | 54.80 | 2 | Glen Cove Big Red Invit, Glen Cove HS | 05/03/18 | | 400 M | 56.70 | 2 | League Meet 5 - boys Conf. 2,4, Great Neck North | 04/30/18 | | 800 M | 02:12.41 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 400 M | 55.42 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:12.41 | 2 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 400 M | 55.41 | 26 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 400 M | 55.80 | 3 | League Meet 4 - boys Conf. 2,4, Mepham HS | 04/23/18 | | 400 M | 57.18 | | Port Washington Invitational, Port Washington | 04/21/18 | | 800 M | 02:19.10 | 1 | League Meet 3 - boys Conf. 2,4, Long Beach HS | 04/16/18 | | 400 M | 55.60 | 5 | League Meet 2 - boys Conf. 2,4, Great Neck South | 04/11/18 | | 1600 M | 05:16.34 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 400 M | 01:05.56 | | League Meet 1 - boys Conf. 2,4, Manhasset HS | 03/26/18 | | 2017 Results | | 400 M | 57.40 | 12 | Oceanside Blue & White Invitational, Oceanside HS | 05/19/17 | | 400 IH | 01:06.12 | 7 | Division 3A Championships, Hewlett HS | 05/15/17 | | 400 M | 56.90 | 3 | Herricks Invitational, Herricks HS | 05/12/17 | | 400 IH | 01:06.10 | | League Meet 5 - boys Conf. 1,3, Hewlett HS | 05/01/17 | | 400 IH | 01:06.80 | | League Meet 4 - boys Conf. 1,3, New Hyde Park HS | 04/24/17 | | 1600 M | 05:26.60 | 14 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 800 M | 02:22.90 | 8 | Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS | 04/20/17 | | 400 IH | 01:08.50 | | League Meet 3 - boys Conf. 1,3, New Hyde Park HS | 04/17/17 | | 400 IH | 01:06.70 | | League Meet 2 - boys Conf. 1,3, VS North | 04/03/17 | | 1600 M | 05:44.25 | 28 | Valley Stream Challenge Invitational, VS North | 04/01/17 | | 400 IH | 01:09.00 | | League Meet 1 - boys Conf. 1,3, Floral Park HS | 03/27/17 |
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