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Alyssa Cappelli
School: Clarke
Class: 2020
Grade:
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Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2019 | SR | 29:37.1 | 23:41.0 | - | | Cross Country 2018 | JR | 29:34.5 | 23:33.9 | - | | Cross Country 2017 | SO | 31:57.2 | 23:58.7 | - | | Cross Country 2016 | FR | 31:50.0 | 29:18.5 | 14:13.8 |
| Spring Track Seasons Best |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 29:52.5 | 22 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 5K XC | 29:37.1 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 2.5 Mi / 4K XC | 23:41.0 | 13 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 2018 Results | | 5K XC | 29:34.5 | 90 | Section VIII Frosh/Soph Championships , Bethpage | 10/17/18 | | 5K XC | 31:21.9 | 58 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 32:20.7 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 5K XC | 33:43.5 | 206 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 23:33.9 | 18 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2017 Results | | 5K XC | 31:57.2 | 16 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 23:58.7 | 13 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 31:50.0 | 23 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 31:58.3 | 87 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 34:39.0 | 40 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 5K XC | 33:57.2 | 21 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 34:40.5 | 27 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 1.5 Mi XC | 14:13.8 | 74 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 2.5 Mi / 4K XC | 29:30.0 | 19 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 1.5 Mi XC | 14:52.2 | 89 | Bob Pratt Invitational, Sunken Meadow | 09/17/16 | | 2.5 Mi / 4K XC | 29:18.5 | 32 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | No data available! |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2018 Results | | 100 M | 17.40 | | League Meet 4 - girls Conf. 2,4, North Shore HS | 04/24/18 | | 400 M | 01:27.00 | | League Meet 4 - girls Conf. 2,4, North Shore HS | 04/24/18 | | 100 M | 16.94 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 200 M | 33.22 | | Cougar Invite, JFK-Bellmore HS | 04/21/18 | | 200 M | 36.80 | | League Meet 3 - girls Conf. 2,4, Oyster Bay HS | 04/17/18 | | 2017 Results | | 440 Y | 01:25.72 | 23 | Hewlett Bull Dog Invitational, Hewlett HS | 05/20/17 | | 200 M | 34.90 | | League Meet 5 - girls Conf. 2,4, VS South | 05/01/17 | | 100 M | 16.50 | | League Meet 4 - girls Conf. 2,4, North Shore HS | 04/24/17 | | 200 M | 35.80 | | League Meet 4 - girls Conf. 2,4, North Shore HS | 04/24/17 | | 200 M | 35.80 | | Cougar Invitational, JFK-Bellmore HS | 04/22/17 | | 100 HH | 20.50 | 11 | East Meadow Invitational, East Meadow | 04/12/17 | | 400 IH | 01:27.30 | 7 | East Meadow Invitational, East Meadow | 04/12/17 | | 100 M | 16.90 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 | | 200 M | 35.50 | | League Meet 2 - girls Conf. 2,4, Seaford HS | 04/03/17 |
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