Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | 1.25 Mi XC | | Cross Country 2019 | SR | 24:03.7 | 20:08.9 | - | - | | Cross Country 2018 | JR | 24:09.7 | 19:02.1 | - | - | | Cross Country 2017 | SO | 22:53.2 | 19:18.7 | - | - | | Cross Country 2016 | FR | 24:14.8 | 21:39.2 | 10:24.2 | 08:34.9 |
| Winter Track Seasons Best |
Season | Class | 800 M | 1000 M | 1600 M | Mile | | Winter Track 19/20 | SR | - | 03:31.64 | 06:14.50 | 06:32.1 | | Winter Track 18/19 | JR | - | 03:34.02 | 06:14.80 | 06:08.2 | | Winter Track 17/18 | SO | - | 03:33.27 | 06:22.30 | 06:15.7 | | Winter Track 16/17 | FR | 02:47.30 | 03:28.54 | 06:16.40 | - |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2019 | JR | 02:40.00 | 05:58.60 | 13:57.40 | | Spring Track 2018 | SO | 02:32.85 | 06:07.70 | - | | Spring Track 2017 | FR | 02:45.80 | 06:13.80 | - |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 24:03.7 | 144 | Nassau Class County Champs, Bethpage | 11/02/19 | | 5K XC | 24:20.0 | 194 | Section VIII Frosh/Soph Championships , Bethpage | 10/23/19 | | 5K XC | 24:04.0 | 103 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | | 5K XC | 25:07.9 | 129 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | | 5K XC | 25:34.1 | 74 | Nassau Coaches Meet, Bethpage | 09/21/19 | | 2.5 Mi / 4K XC | 20:08.9 | 173 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | | 2018 Results | | 5K XC | 24:09.7 | 125 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 25:09.8 | 112 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | | 5K XC | 26:18.9 | 229 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | | 5K XC | 26:15.0 | 118 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | | 5K XC | 25:34.8 | 41 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 25:15.8 | 95 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | | 2.5 Mi / 4K XC | 19:02.1 | 94 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | | 2.5 Mi / 4K XC | 20:59.4 | 85 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | | 2017 Results | | 5K XC | 24:13.8 | 159 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/06/17 | | 5K XC | 22:53.2 | 113 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 22:53.2 | 113 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 24:15.0 | 127 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 5K XC | 24:00.7 | 110 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | | 5K XC | 24:33.6 | 55 | Nassau Coaches Meet, Bethpage | 10/07/17 | | 5K XC | 25:13.6 | 129 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | | 5K XC | 25:57.3 | 120 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 19:21.4 | 102 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2.5 Mi / 4K XC | 19:18.7 | 102 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/17 | | 2016 Results | | 5K XC | 24:14.8 | 175 | Teddy Roosevelt/Clint Miller Inv., Bethpage | 11/07/16 | | 5K XC | 24:59.2 | 185 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 27:09.0 | 182 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | | 5K XC | 25:42.7 | 78 | Nassau Coaches Meet, Bethpage | 10/15/16 | | 1.25 Mi XC | 08:34.9 | 132 | Manhattan HS Invitational, Van Cortlandt | 10/08/16 | | 5K XC | 26:24.9 | 156 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | | 1.5 Mi XC | 10:24.2 | 128 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 27:17.2 | 145 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 21:49.9 | 171 | League Meet #2 - Conference 1 & 2, Bethpage | 09/20/16 | | 2.5 Mi / 4K XC | 21:39.2 | 151 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/16 | | 1.5 Mi XC | 11:23.2 | 186 | Jim Smith Invitational, Sunken Meadow | 09/10/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1000 M | 03:36.60 | | Groups B & E, St. Anthony's HS | 01/09/20 | | Mile | 06:32.1 | | Hispanic Games, Armory | 01/03/20 | | 1600 M | 06:14.50 | | Groups B & F, St. Anthony's HS | 12/18/19 | | 1600 M | 06:16.50 | | Groups B & F, St. Anthony's HS | 12/18/19 | | 1000 M | 03:31.64 | | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 1000 M | 03:31.64 | 68 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 18/19 Results | | 1000 M | 03:34.02 | 100 | New Balance Games, Armory | 01/18/19 | | 1000 M | 03:42.10 | | Groups D & E, St. Anthony's HS | 01/10/19 | | 1000 M | 03:35.20 | | Pearl River Invitational, Rockland | 12/27/18 | | Mile | 06:08.2 | 110 | Hall Of Fame, Armory | 12/15/18 | | 1000 M | 03:41.70 | | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | | 1000 M | 03:36.95 | | Nassau Coaches (DUPLICATE), Ocean Breeze | 12/08/18 | | 1000 M | 03:36.95 | 73 | Nassau Coaches Invitational, Ocean Breeze | 12/08/18 | | 1600 M | 06:14.80 | | Groups E & F, St. Anthony's HS | 12/06/18 | | 17/18 Results | | 1000 M | 03:33.27 | 28 | Frosh / Soph Meet, St. Anthony's HS | 02/04/18 | | Mile | 06:15.7 | | Ocean Breeze Invitational , Ocean Breeze | 01/27/18 | | 1000 M | 03:34.29 | 101 | New Balance Games, Unspecified | 01/21/18 | | 1000 M | 03:34.29 | | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:34.29 | 101 | New Balance Games, Armory | 01/20/18 | | 1000 M | 03:34.29 | 101 | New Balance Games - Friday (revised), Armory | 01/19/18 | | 1000 M | 03:34.90 | | Groups A & C, St. Anthony's HS | 01/03/18 | | 1600 M | 06:22.30 | | Groups B & C, St. Anthony's HS | 12/18/17 | | Mile | 06:20.9 | | Hall of Fame Games, Armory | 12/16/17 | | Mile | 06:20.9 | 123 | AT&T Coaches Hall of Fame Invitational, Unspecified | 12/16/17 | | 1000 M | 03:51.40 | | Groups C & F, St. Anthony's HS | 12/12/17 | | 1000 M | 03:42.92 | | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 1000 M | 03:42.92 | 39 | Nassau Coaches Invitational, Ocean Breeze | 12/09/17 | | 16/17 Results | | 1000 M | 03:28.54 | 53 | New Balance Games, Armory | 01/20/17 | | 800 M | 02:47.30 | | Pearl River Invitational, Rockland | 12/27/16 | | 1000 M | 03:40.50 | | Groups A & E, St. Anthony's HS | 12/21/16 | | 1600 M | 06:16.40 | | Groups A & D, St. Anthony's HS | 12/13/16 | | 1000 M | 03:46.08 | 84 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | | 1000 M | 03:53.70 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 3200 M | 13:57.40 | | League meet 5 - boys Conf. 1,3, East Meadow | 04/29/19 | | 1600 M | 05:58.60 | | East Meadow Invitational, East Meadow | 04/22/19 | | 1600 M | 06:21.60 | | League Meet 4 - Boys Conf. 1, Freeport HS | 04/15/19 | | 1600 M | 06:14.40 | | League meet 3 - boys Conf. 1,3, Oceanside HS | 04/08/19 | | 800 M | 02:44.90 | | Nassau Coaches Invitational, CS Harbor HS | 04/06/19 | | 800 M | 02:48.70 | | League meet 2 - boys Conf. 1,3, Plainview HS | 04/01/19 | | 800 M | 02:40.00 | | League meet 1 - boys Conf. 1,3, Syosset HS | 03/25/19 | | 2018 Results | | 800 M | 02:50.70 | | Division 1B Championships, Westbury HS | 05/16/18 | | 1600 M | 06:07.70 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | | 800 M | 02:32.85 | | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:32.85 | 20 | Nassau Coaches Invitational, MacArthur HS | 04/28/18 | | 800 M | 02:44.50 | | League Meet 4 - boys Conf. 1,3, East Meadow | 04/24/18 | | 800 M | 02:48.40 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 06:15.50 | | League Meet 3 - boys Conf. 1,3, East Meadow | 04/17/18 | | 1600 M | 06:15.50 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/12/18 | | 1600 M | 06:08.80 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 800 M | 02:52.90 | | East Meadow Invitational, East Meadow | 04/05/18 | | 1600 M | 06:26.30 | | League Meet 1 - boys Conf. 1,3, Hicksville | 03/27/18 | | 2017 Results | | 1600 M | 06:28.20 | | Division 1B Championships, Plainview HS | 05/17/17 | | 800 M | 02:54.30 | | League Meet 5 - boys Conf. 1,3, Westbury HS | 05/01/17 | | 1600 M | 06:13.80 | | Nassau Coaches Invitational, MacArthur HS | 04/29/17 | | 1600 M | 06:34.00 | | League Meet 4 - boys Conf. 1,3, Freeport HS | 04/24/17 | | 1600 M | 06:27.50 | 58 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1600 M | 06:27.40 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | | 1600 M | 06:24.90 | 24 | East Meadow Invitational, East Meadow | 04/12/17 | | 1600 M | 06:24.90 | | East Meadow Invitational, East Meadow | 04/12/17 | | 800 M | 02:54.14 | 16 | KnightTime Invitational, Uniondale HS | 04/08/17 | | 800 M | 02:48.80 | | League Meet 2 - boys Conf. 1,3, East Meadow | 04/03/17 | | 800 M | 02:45.80 | | League Meet 1 - boys Conf. 1,3, East Meadow | 03/27/17 |
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