Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | | Cross Country 2019 | SR | 19:20.7 | 15:40.8 | - | | Cross Country 2018 | JR | 19:16.6 | 15:29.5 | - | | Cross Country 2017 | SO | 19:32.9 | 15:56.6 | - | | Cross Country 2016 | FR | 22:09.0 | 19:03.4 | 10:32.7 |
| Winter Track Seasons Best |
Season | Class | 1000 M | 1600 M | 3200 M | | Winter Track 19/20 | SR | 03:11.88 | 05:12.85 | 11:22.91 | | Winter Track 18/19 | JR | 03:13.22 | 05:21.00 | 11:25.50 |
| Spring Track Seasons Best |
Season | Class | 800 M | 1600 M | 3200 M | | Spring Track 2019 | JR | 02:29.05 | 05:15.00 | 11:04.00 | | Spring Track 2018 | SO | 02:42.60 | 05:22.50 | 11:36.57 | | Spring Track 2017 | FR | 02:42.70 | 05:29.50 | 12:37.80 |
Prior Season Cross country Results | Event | Time | Place | Meet | Date | | 2019 Results | | 5K XC | 19:20.7 | 70 | Section 8 State Qualifier, Bethpage | 11/09/19 | | 5K XC | 19:36.8 | 44 | Nassau Class County Champs, Bethpage | 11/02/19 | | 2.5 Mi / 4K XC | 15:40.8 | 82 | North Shore vs South Shore, Bethpage | 10/17/19 | | 5K XC | 21:04.1 | 110 | Suffolk County Track Officials Meet, Sunken Meadow | 10/12/19 | | 5K XC | 20:53.4 | 16 | League Meet #5 - Conference 3 & 4, Bethpage | 10/07/19 | | 5K XC | 26:21.6 | 15 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/19 | | 2.5 Mi / 4K XC | 16:03.4 | 4 | League Meet #2 - Conference 3 & 4, Bethpage | 09/16/19 | | 5K XC | 21:44.1 | 67 | Jim Smith Invitational, Sunken Meadow | 09/14/19 | | 2.5 Mi / 4K XC | 15:49.0 | 9 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/19 | | 2018 Results | | 5K XC | 19:54.3 | 83 | Section 8 State Qualifier, Bethpage | 11/03/18 | | 5K XC | 19:22.4 | 34 | Section VIII Class County Championships, Bethpage | 10/28/18 | | 5K XC | 19:16.6 | 2 | League Meet #5 - Conference 3 & 4, Bethpage | 10/09/18 | | 5K XC | 19:19.1 | 9 | League Meet #4 - Conference 2 & 4, Bethpage | 10/02/18 | | 5K XC | 19:33.6 | 20 | Nassau Coaches Meet, Bethpage | 09/29/18 | | 5K XC | 21:00.2 | 134 | Bob Pratt Invitational, Sunken Meadow | 09/22/18 | | 2.5 Mi / 4K XC | 15:29.5 | 8 | League Meet #2 - Conference 3 & 4, Bethpage | 09/17/18 | | 2.5 Mi / 4K XC | 16:05.0 | 4 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/18 | | 2017 Results | | 5K XC | 19:47.8 | 87 | Section 8 State Qualifier, Bethpage | 11/04/17 | | 5K XC | 19:32.9 | 58 | Nassau Class County Champs, Bethpage | 10/28/17 | | 5K XC | 19:32.9 | 58 | Section VIII Class County Championships, Bethpage | 10/28/17 | | 5K XC | 20:14.8 | 57 | Section VIII Frosh/Soph Championships , Bethpage | 10/19/17 | | 2.5 Mi / 4K XC | 15:56.6 | 14 | League Meet #2 - Conference 3 & 4, Bethpage | 10/16/17 | | 5K XC | 21:41.3 | 94 | Suffolk Officials Cross Country Invitational, Sunken Meadow | 10/14/17 | | 5K XC | 20:38.9 | 7 | League Meet #5 - Conference 3 & 4, Bethpage | 10/10/17 | | 5K XC | 21:32.4 | 249 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | | 5K XC | 20:25.8 | 11 | League Meet #4 - Conference 2 & 4, Bethpage | 10/03/17 | | 5K XC | 22:03.7 | 21 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | | 2.5 Mi / 4K XC | 16:08.3 | 13 | League Meet #1 - Conference 2 & 4, Bethpage | 09/12/17 | | 2016 Results | | 5K XC | 22:17.1 | 19 | Nassau Class County Champs, Bethpage | 10/29/16 | | 5K XC | 22:09.0 | 72 | Section VIII Frosh/Soph Championships , Bethpage | 10/20/16 | | 5K XC | 22:49.9 | 17 | League Meet #5 - Conference 3 & 4, Bethpage | 10/13/16 | | 5K XC | 24:04.6 | 74 | Suffolk Officials Invitational, Sunken Meadow | 10/08/16 | | 5K XC | 23:07.0 | 16 | League Meet #4 - Conference 2 & 4, Bethpage | 10/06/16 | | 1.5 Mi XC | 10:32.7 | 134 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | | 5K XC | 22:25.8 | 22 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 | | 2.5 Mi / 4K XC | 19:03.4 | 22 | League Meet #2 - Conference 3 & 4, Bethpage | 09/19/16 | | 2.5 Mi / 4K XC | 19:21.8 | 22 | League Meet #1 - Conference 2 & 4, Bethpage | 09/13/16 |
Prior Season Winter track Results | Event | Time | Place | Meet | Date | | 19/20 Results | | 1600 M | 05:15.99 | 14 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 3200 M | 11:25.77 | 6 | Class C County Championships, St. Anthony's HS | 02/06/20 | | 1600 M | 05:25.12 | 9 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 3200 M | 11:25.88 | 5 | Conference 6 Championships, St. Anthony's HS | 01/29/20 | | 3200 M | 11:40.34 | 26 | Groups C & F, St. Anthony's HS | 01/07/20 | | 1600 M | 05:12.85 | 48 | Nassau Coaches Invitational, Ocean Breeze | 12/14/19 | | 3200 M | 11:22.91 | | Groups B & C, St. Anthony's HS | 12/10/19 | | 3200 M | 11:22.91 | 21 | Groups B & C, St. Anthony's HS | 12/10/19 | | 1600 M | 05:14.81 | 40 | North Shore High School Season Opener, Armory | 12/06/19 | | 1000 M | 03:11.88 | | North Shore High School Season Opener, Armory | 12/06/19 | | 1000 M | 03:11.88 | 34 | North Shore High School Season Opener, Armory | 12/06/19 | | 18/19 Results | | 3200 M | 11:25.50 | 7 | Conference 6 Championships, St. Anthony's HS | 01/29/19 | | 3200 M | 11:40.23 | 12 | Groups B & F, St. Anthony's HS | 01/09/19 | | 1600 M | 05:21.00 | | Groups A & B, St. Anthony's HS | 12/03/18 | | 1000 M | 03:13.22 | 72 | North Shore High School Season Opener, Armory | 11/30/18 |
Prior Season Spring track Results | Event | Time | Place | Meet | Date | | 2019 Results | | 3200 M | 11:15.01 | 29 | North Shore Invitational, North Shore HS | 05/11/19 | | 1600 M | 05:24.60 | 9 | Carle Place Relays, Carle Place HS | 05/09/19 | | 800 M | 02:32.40 | 10 | Carle Place Relays, Carle Place HS | 05/09/19 | | 1600 M | 05:15.00 | | League meet 5 - boys Conf. 2,4, Oyster Bay HS | 04/30/19 | | 1600 M | 05:24.20 | 28 | East Meadow Invitational, East Meadow | 04/22/19 | | 3200 M | 11:04.00 | | League meet 4 - boys Conf. 2,4, Locust Valley HS | 04/16/19 | | 3200 M | 11:26.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 1600 M | 05:26.00 | | League meet 2 - boys Conf. 2,4, Locust Valley HS | 04/02/19 | | 1600 M | 05:19.97 | 21 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 800 M | 02:29.05 | 13 | North Shore Invitational for Autism , North Shore HS | 03/30/19 | | 1600 M | 05:38.00 | | League meet 1 - boys Conf. 2,4, Seaford HS | 03/26/19 | | 3200 M | 11:38.60 | | League meet 1 - boys Conf. 2,4, Seaford HS | 03/26/19 | | 2018 Results | | 1600 M | 05:36.53 | 20 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 3200 M | 11:36.57 | 9 | Division 4A Championships, Lynbrook HS | 05/14/18 | | 1600 M | 05:36.53 | 20 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 3200 M | 11:36.57 | 9 | Division 4A Championships - REVISED, Lynbrook HS | 05/14/18 | | 1600 M | 05:47.50 | 31 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 3200 M | 11:45.50 | 4 | Frank Maier Invitational, North Shore HS | 05/08/18 | | 1600 M | 05:35.60 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | 3200 M | 11:55.20 | | League Meet 5 - boys Conf. 2,4, North Shore HS | 04/30/18 | | 1600 M | 05:22.50 | | League Meet 4 - boys Conf. 2,4, CS Harbor HS | 04/23/18 | | 3200 M | 11:51.00 | | League Meet 4 - boys Conf. 2,4, CS Harbor HS | 04/23/18 | | 800 M | 02:42.60 | 36 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 1600 M | 05:31.00 | 41 | Autism Awareness Invitational, North Shore HS | 04/20/18 | | 1600 M | 05:38.30 | | League Meet 3 - boys Conf. 2,4, Seaford HS | 04/16/18 | | 3200 M | 12:29.00 | | League Meet 3 - boys Conf. 2,4, Seaford HS | 04/16/18 | | 1600 M | 05:28.10 | | League Meet 2 - boys Conf. 2,4, Locust Valley HS | 04/11/18 | | 3200 M | 12:07.80 | | League Meet 2 - boys Conf. 2,4, Locust Valley HS | 04/11/18 | | 1600 M | 05:38.30 | | Section VIII “North Shore” Frosh/Soph Meets, North Shore HS | 04/09/18 | | 1600 M | 05:41.70 | | League Meet 1 - boys Conf. 2,4, Locust Valley HS | 03/26/18 | | 3200 M | 13:14.10 | | League Meet 1 - boys Conf. 2,4, Locust Valley HS | 03/26/18 | | 2017 Results | | 800 M | 02:42.70 | | League Meet 5 - boys Conf. 2,4, Locust Valley HS | 05/02/17 | | 1600 M | 05:29.50 | | League Meet 5 - boys Conf. 2,4, Locust Valley HS | 05/02/17 | | 3200 M | 12:48.00 | | League Meet 5 - boys Conf. 2,4, Locust Valley HS | 05/02/17 | | 1600 M | 05:45.90 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 3200 M | 12:37.80 | | League Meet 4 - boys Conf. 2,4, Locust Valley HS | 04/25/17 | | 1600 M | 05:32.30 | 30 | Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS | 04/20/17 | | 1600 M | 05:43.10 | | League Meet 3 - boys Conf. 2,4, CS Harbor HS | 04/18/17 | | 800 M | 02:48.70 | | League Meet 3 - boys Conf. 2,4, CS Harbor HS | 04/18/17 | | 800 M | 02:52.30 | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/17 | | 1600 M | 05:58.10 | | League Meet 1 - boys Conf. 2,4, Carle Place HS | 03/28/17 |
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