Season | Class | 5K XC | 2.5 Mi / 4K XC | 1.5 Mi XC | Cross Country 2019 | SR | 18:13.6 | 14:46.6 | - | Cross Country 2018 | JR | 18:53.3 | 15:38.5 | - | Cross Country 2017 | SO | 18:50.1 | 14:59.1 | - | Cross Country 2016 | FR | 20:42.7 | - | 09:59.2 |
Winter Track Seasons Best |
Season | Class | 600 M | 800 M | 1000 M | 1600 M | 3200 M | Winter Track 19/20 | SR | - | - | 03:09.04 | 05:10.61 | 11:30.69 | Winter Track 18/19 | JR | - | 02:29.40 | 03:11.30 | 05:23.96 | 11:28.39 | Winter Track 17/18 | SO | 01:45.00 | - | 03:08.32 | 05:23.00 | - | Winter Track 16/17 | FR | - | - | 03:25.00 | 05:43.00 | 12:08.49 |
Spring Track Seasons Best |
Prior Season Cross country Results Event | Time | Place | Meet | Date | 2019 Results | 5K XC | 18:13.6 | 54 | Section 8 State Qualifier, Bethpage | 11/09/19 | 2.5 Mi / 4K XC | 14:46.6 | 46 | North Shore vs South Shore, Bethpage | 10/17/19 | 5K XC | 19:08.7 | 7 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/19 | 5K XC | 20:10.9 | 19 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/19 | 5K XC | 20:26.3 | 72 | Suffolk Coaches Invitational, Sunken Meadow | 09/28/19 | 5K XC | 19:20.1 | 17 | League Meet #3 - Conference 1 & 4, Bethpage | 09/24/19 | 2.5 Mi / 4K XC | 15:00.8 | 2 | League Meet #2 - Conference 1 & 2, Bethpage | 09/17/19 | 2.5 Mi / 4K XC | 15:56.0 | 14 | League Meet #1 - Conference 1 & 3, Bethpage | 09/11/19 | 2018 Results | 5K XC | 18:53.3 | 59 | Section 8 State Qualifier, Bethpage | 11/03/18 | 5K XC | 19:09.4 | 66 | Section VIII Class County Championships, Bethpage | 10/28/18 | 5K XC | 20:08.6 | 15 | League Meet #5 - Conference 1 & 2, Bethpage | 10/10/18 | 5K XC | 20:07.2 | 160 | St. Anthony's Invitational , Sunken Meadow | 10/05/18 | 5K XC | 19:59.0 | 21 | League Meet #4 - Conference 1 & 3, Bethpage | 10/01/18 | 5K XC | 20:05.9 | 7 | League Meet #3 - Conference 1 & 4, Bethpage | 09/25/18 | 2.5 Mi / 4K XC | 15:38.5 | 9 | League Meet #2 - Conference 1 & 2, Bethpage | 09/18/18 | 2.5 Mi / 4K XC | 16:07.9 | 10 | League Meet #1 - Conference 1 & 3, Bethpage | 09/12/18 | 2017 Results | 5K XC | 18:50.1 | 72 | Section 8 State Qualifier, Bethpage | 11/04/17 | 5K XC | 19:13.3 | 75 | Nassau Class County Champs, Bethpage | 10/28/17 | 5K XC | 19:13.3 | 75 | Section VIII Class County Championships, Bethpage | 10/28/17 | 2.5 Mi / 4K XC | 14:59.1 | 22 | League Meet #2 - Conference 1 & 2, Bethpage | 10/17/17 | 5K XC | 19:49.3 | 23 | League Meet #5 - Conference 1 & 2, Bethpage | 10/11/17 | 5K XC | 20:23.1 | 191 | St. Anthony's Invitational, Sunken Meadow | 10/06/17 | 5K XC | 19:49.2 | 6 | League Meet #4 - Conference 1 & 3, Bethpage | 10/02/17 | 5K XC | 20:25.5 | 14 | League Meet #3 - Conference 1 & 4, Bethpage | 09/26/17 | 2.5 Mi / 4K XC | 16:26.9 | 74 | Regis Invitational, Van Cortlandt | 09/16/17 | 2016 Results | 5K XC | 20:42.7 | 98 | Section 8 State Qualifier, Bethpage | 11/05/16 | 5K XC | 21:06.2 | 122 | Nassau Class County Champs, Bethpage | 10/29/16 | 5K XC | 22:34.0 | 95 | League Meet #5 - Conference 1 & 2, Bethpage | 10/17/16 | 5K XC | 24:35.6 | 129 | League Meet #4 - Conference 1 & 3, Bethpage | 10/05/16 | 1.5 Mi XC | 09:59.2 | 113 | St. Anthony's Invitational, Sunken Meadow | 09/30/16 | 5K XC | 27:48.7 | 151 | League Meet #3 - Conference 1 & 4, Bethpage | 09/27/16 |
Prior Season Winter track Results Event | Time | Place | Meet | Date | 19/20 Results | 3200 M | 11:35.77 | 14 | Conference 2 Championships, St. Anthony's HS | 01/14/20 | 1000 M | 03:09.04 | 37 | Groups B & E, St. Anthony's HS | 01/09/20 | 1600 M | 05:18.62 | 77 | Ocean Breeze Freedom Games, Unspecified | 01/04/20 | 1600 M | 05:16.70 | 30 | Groups D & E, St. Anthony's HS | 12/19/19 | 3200 M | 11:30.69 | 19 | Groups A & E, St. Anthony's HS | 12/11/19 | 1600 M | 05:10.61 | 35 | North Shore High School Season Opener, Armory | 12/06/19 | 18/19 Results | 1000 M | 03:11.30 | | Conference 2 Championships, St. Anthony's HS | 01/31/19 | 800 M | 02:29.40 | | ocean breeze invitational, Ocean Breeze | 01/26/19 | 800 M | 02:29.40 | 86 | ocean breeze invitational, Ocean Breeze | 01/26/19 | 3200 M | 11:28.39 | 24 | Groups D & E, St. Anthony's HS | 01/10/19 | 4x800 Meter Relay | 09:41.27 | 14 | Groups A & E, St. Anthony's HS | 12/19/18 | 1600 M | 05:25.10 | | Groups A & E, St. Anthony's HS | 12/19/18 | 1000 M | 03:13.50 | | Section VIII Group B & E, St. Anthony's HS | 12/12/18 | 1600 M | 05:23.96 | 26 | Groups E & F, St. Anthony's HS | 12/06/18 | 17/18 Results | 1000 M | 03:08.32 | 15 | Conference 2 Championships - revised, St. Anthony's HS | 01/17/18 | 1600 M | 05:23.00 | | Groups B & F, St. Anthony's HS | 01/04/18 | 1600 M | 05:26.40 | | Groups B & C, St. Anthony's HS | 12/18/17 | 1000 M | 03:12.80 | | Groups B & E, St. Anthony's HS | 12/13/17 | 1600 M | 05:23.21 | 80 | North Shore High School Season Opener, Armory | 12/01/17 | 600 M | 01:45.00 | | Groups A & B, St. Anthony's HS | 11/30/17 | 16/17 Results | 3200 M | 12:10.64 | 17 | Conference 2 Championships, St. Anthony's HS | 01/17/17 | 1600 M | 05:43.00 | | Groups B & F, St. Anthony's HS | 01/04/17 | 3200 M | 12:08.49 | 30 | Groups B & C, St. Anthony's HS | 12/20/16 | 3200 M | 12:08.49 | | Groups B & C, St. Anthony's HS | 12/20/16 | 1600 M | 05:48.00 | | Groups B & E, St. Anthony's HS | 12/14/16 | 1000 M | 03:26.02 | 55 | Nassau Coaches Meet, Ocean Breeze | 12/10/16 | 1000 M | 03:25.30 | 10 | Herricks Invitational, Herricks HS | 12/03/16 | 1000 M | 03:25.00 | | Groups A & B, St. Anthony's HS | 12/01/16 |
Prior Season Spring track Results Event | Time | Place | Meet | Date | 2019 Results | 3200 M | 11:29.90 | | League meet 5 - boys Conf. 1,3, Westbury HS | 04/29/19 | 3200 M | 11:40.60 | | League meet 4 - boys Conf. 1,3, Plainview HS | 04/15/19 | Steeple 3000 | 11:55.60 | 23 | Suffolk Coaches Spring Invitational, Commack HS | 04/13/19 | 1600 M | 05:20.10 | | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/19 | 3200 M | 11:44.00 | | League meet 1 - boys Conf. 1,3, Farmingdale HS | 03/25/19 | 2018 Results | 1600 M | 05:29.81 | 10 | Division 1B Championships, Westbury HS | 05/16/18 | Steeple 1000 | 03:41.60 | 9 | Seahawk Invitational, CS Harbor HS | 05/03/18 | 1600 M | 05:30.20 | | League Meet 5 - boys Conf. 1,3, Port Washington | 05/01/18 | 1600 M | 05:18.90 | | League Meet 4 - boys Conf. 1,3, Plainview HS | 04/24/18 | 1600 M | 05:38.60 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/18 | 1600 M | 05:33.00 | | League Meet 2 - boys Conf. 1,3, Plainview HS | 04/12/18 | 800 M | 02:32.50 | | League Meet 1 - boys Conf. 1,3, Westbury HS | 03/27/18 | 2017 Results | 1600 M | 05:14.40 | 5 | Herricks Invitational, Herricks HS | 05/12/17 | 3200 M | 11:29.30 | | League Meet 4 - boys Conf. 1,3, Port Washington | 04/24/17 | 1600 M | 05:20.50 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | 3200 M | 11:44.70 | | League Meet 3 - boys Conf. 1,3, Plainview HS | 04/17/17 | 3200 M | 11:59.70 | | League Meet 2 - boys Conf. 1,3, Freeport HS | 04/03/17 | 1600 M | 05:31.50 | | League Meet 1 - boys Conf. 1,3, Uniondale HS | 03/27/17 |
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